Grant Sock -
Ironman 70.3 Chattanooga 2023
Quick facts
331/257/50All/Gender/AG
M35-39Age group
344Bib number
USANationality
32:31 | 2:43:39 | 1:41:44 | 5:06:21 |
Compare Grant Sock with other athletes!
344 Sock
359 Spaulding ×
1571 Humphrey ×
2413 Zinser ×
3147 Holt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:32:31 | 00:32:31 | 01:21 min/100m | -05:58 (32.) ● | -06:11 (241.) ● | -06:28 (355.) ● |
Transition | 00:37:32 | 00:05:01 | - | -01:56 (67.) ● | -02:23 (356.) ● | -02:15 (580.) ● | |
Bike | 17.5 km | 01:07:18 | 00:29:46 | 35.27 km/h | -01:41 (101.) ● | -01:57 (561.) ● | -02:29 (705.) ● |
Bike | 44.8 km | 01:54:22 | 00:47:04 | 34.8 km/h | -03:26 (100.) ● | -03:57 (519.) ● | -05:06 (621.) ● |
Bike | 73.9 km | 02:50:04 | 00:55:42 | 31.35 km/h | -05:30 (97.) ● | -06:15 (519.) ● | -07:45 (636.) ● |
Bike | 91.5 km | 03:21:11 | 00:31:07 | 33.94 km/h | -05:48 (47.) ● | -05:56 (218.) ● | -06:42 (260.) ● |
Bike | 91.5 km | 03:21:11 | 02:43:39 | 33.55 km/h | -16:25 (84.) ● | -18:05 (442.) ● | -22:02 (531.) ● |
Transition | 03:24:37 | 00:03:26 | - | -02:05 (63.) ● | -02:24 (299.) ● | -02:19 (500.) ● | |
Run | 3 km | 03:39:47 | 00:15:10 | 05:03 min/km | -02:14 (77.) ● | -02:53 (402.) ● | -03:16 (546.) ● |
Run | 4.8 km | 03:48:18 | 00:08:31 | 04:43 min/km | -01:29 (76.) ● | -01:54 (392.) ● | -02:07 (532.) ● |
Run | 9.3 km | 04:10:26 | 00:22:08 | 04:55 min/km | -05:05 (55.) ● | -06:06 (284.) ● | -06:35 (380.) ● |
Run | 10.9 km | 04:18:02 | 00:07:36 | 04:45 min/km | -02:32 (30.) ● | -02:55 (138.) ● | -03:04 (185.) ● |
Run | 12.9 km | 04:26:59 | 00:08:57 | 04:28 min/km | -03:05 (38.) ● | -03:34 (177.) ● | -03:47 (242.) ● |
Run | 14.6 km | 04:35:12 | 00:08:13 | 04:50 min/km | -02:48 (36.) ● | -03:14 (187.) ● | -03:24 (256.) ● |
Run | 19.2 km | 04:56:37 | 00:21:25 | 04:39 min/km | -08:09 (28.) ● | -09:19 (134.) ● | -09:35 (195.) ● |
Run | 20.8 km | 05:04:18 | 00:07:41 | 04:48 min/km | -02:51 (26.) ● | -03:19 (126.) ● | -03:24 (178.) ● |
Run | 21.2 km | 05:06:21 | 00:02:03 | 05:07 min/km | -00:52 (29.) ● | -01:00 (126.) ● | -01:02 (169.) ● |
Run | 21.2 km | 05:06:21 | 01:41:44 | 04:47 min/km | -29:05 (41.) ● | -34:14 (204.) ● | -36:14 (281.) ● |
Total | 115.1 km | 05:06:21 | 05:06:21 | 22.54 km/h | -55:29 (50.) ● | -01:03:17 (257.) ● | -01:09:18 (331.) ● |