aidiagnostics

Ad

Alexander Hondros -
Ironman 70.3 Chattanooga 2023

Quick facts

669/498/95All/Gender/AG

M35-39Age group

404Bib number

USANationality


33:32	2:36:24	2:10:31	5:30:35

aidiagnostics

Ad

Compare Alexander Hondros with other athletes!

404 Hondros

1940 Nuzzi ×

1282 Long ×

1814 Whitinger ×

286 Fritzsche ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:33:32	00:33:32	01:23 min/100m	-04:57 (52.) ●	-05:10 (323.) ●	-05:27 (481.) ●
Transition		00:39:29	00:05:57	-	-01:00 (125.) ●	-01:27 (653.) ●	-01:19 (1046.) ●
Bike	17.5 km	01:07:29	00:28:00	37.5 km/h	-03:27 (47.) ●	-03:43 (245.) ●	-04:15 (292.) ●
Bike	44.8 km	01:52:01	00:44:32	36.78 km/h	-05:58 (51.) ●	-06:29 (248.) ●	-07:38 (285.) ●
Bike	73.9 km	02:44:43	00:52:42	33.13 km/h	-08:30 (59.) ●	-09:15 (287.) ●	-10:45 (341.) ●
Bike	91.5 km	03:15:53	00:31:10	33.88 km/h	-05:45 (49.) ●	-05:53 (225.) ●	-06:39 (268.) ●
Bike	91.5 km	03:15:53	02:36:24	35.1 km/h	-23:40 (49.) ●	-25:20 (243.) ●	-29:17 (287.) ●
Transition		03:20:04	00:04:11	-	-01:20 (102.) ●	-01:39 (555.) ●	-01:34 (889.) ●
Run	3 km	03:37:34	00:17:30	05:50 min/km	+00:06 (174.) ●	-00:33 (962.) ●	-00:56 (1317.) ●
Run	4.8 km	03:46:55	00:09:21	05:11 min/km	-00:39 (131.) ●	-01:04 (693.) ●	-01:17 (959.) ●
Run	9.3 km	04:12:09	00:25:14	05:36 min/km	-01:59 (120.) ●	-03:00 (661.) ●	-03:29 (916.) ●
Run	10.9 km	04:21:44	00:09:35	05:59 min/km	-00:33 (130.) ●	-00:56 (734.) ●	-01:05 (1046.) ●
Run	12.9 km	04:34:01	00:12:17	06:08 min/km	+00:15 (178.) ●	-00:14 (1017.) ●	-00:27 (1452.) ●
Run	14.6 km	04:46:12	00:12:11	07:10 min/km	+01:10 (204.) ●	+00:44 (1246.) ●	+00:34 (1830.) ●
Run	19.2 km	05:16:39	00:30:27	06:37 min/km	+00:53 (169.) ●	-00:17 (1012.) ●	-00:33 (1493.) ●
Run	20.8 km	05:27:43	00:11:04	06:54 min/km	+00:32 (185.) ●	+00:04 (1078.) ●	-00:01 (1588.) ●
Run	21.2 km	05:30:35	00:02:52	07:10 min/km	-00:03 (157.) ●	-00:11 (934.) ●	-00:13 (1349.) ●
Run	21.2 km	05:30:35	02:10:31	06:09 min/km	-00:18 (164.) ●	-05:27 (906.) ●	-07:27 (1293.) ●
Total	115.1 km	05:30:35	05:30:35	20.89 km/h	-31:15 (95.) ●	-39:03 (498.) ●	-45:04 (669.) ●

Ovr	Gen	Div	Name	#	AG
658	487	90	Josue Mendoza	1572	M35-39	USA	00:36:51	02:50:23	01:51:51	05:29:46
664	493	91	Joseph Appleby	3066	M35-39	USA	00:37:27	02:44:43	01:56:50	05:30:21
666	495	92	Mark Johnson	1577	M35-39	USA	00:34:52	02:42:15	02:01:35	05:30:25
667	496	93	Jonathan Nuzzi	1940	M35-39	USA	00:38:27	02:46:47	01:55:51	05:30:28
668	497	94	James Long	1282	M35-39	IRL	00:34:51	02:51:57	01:52:41	05:30:32
669	498	95	Alexander Hondros	404	M35-39	USA	00:33:32	02:36:24	02:10:31	05:30:35
678	504	96	George Whitinger	1814	M35-39	USA	00:32:28	02:47:08	02:03:53	05:31:15
691	511	97	Chad Fritzsche	286	M35-39	USA	00:35:23	02:48:30	01:56:07	05:32:18
712	527	98	Justin Murphy	1991	M35-39	USA	00:36:43	02:46:46	02:02:37	05:33:42
720	533	99	Patrick Dotts	623	M35-39	USA	00:36:46	02:51:47	01:55:24	05:34:02

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read