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Benilde Limonta-Pons -
Ironman 70.3 Chattanooga 2023

Quick facts

1341/958/34All/Gender/AG

M60-64Age group

439Bib number

USANationality


38:03	3:11:31	2:03:41	6:05:21

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Compare Benilde Limonta-Pons with other athletes!

439 Limonta-Pons

2835 Abendroth ×

2364 McOuat ×

2612 Jones ×

2688 Petrizan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:38:03	00:38:03	01:35 min/100m	-01:49 (40.) ●	-00:39 (971.) ●	-00:56 (1415.) ●
Transition		00:44:07	00:06:04	-	-02:21 (18.) ●	-01:20 (683.) ●	-01:12 (1096.) ●
Bike	17.5 km	01:16:47	00:32:40	32.14 km/h	+00:22 (64.) ●	+00:57 (1240.) ●	+00:25 (1690.) ●
Bike	44.8 km	02:08:11	00:51:24	31.87 km/h	-01:09 (45.) ●	+00:23 (1104.) ●	-00:46 (1460.) ●
Bike	73.9 km	03:18:22	01:10:11	24.88 km/h	+06:39 (91.) ●	+08:14 (1578.) ●	+06:44 (2282.) ●
Bike	91.5 km	03:55:38	00:37:16	28.34 km/h	-00:23 (49.) ●	+00:13 (1086.) ●	-00:33 (1479.) ●
Bike	91.5 km	03:55:38	03:11:31	28.67 km/h	+05:29 (67.) ●	+09:47 (1329.) ●	+05:50 (1845.) ●
Transition		04:01:40	00:06:02	-	-00:30 (48.) ●	+00:12 (1148.) ●	+00:17 (1746.) ●
Run	3 km	04:18:55	00:17:15	05:45 min/km	-02:24 (25.) ●	-00:48 (892.) ●	-01:11 (1226.) ●
Run	4.8 km	04:28:46	00:09:51	05:28 min/km	-01:31 (24.) ●	-00:34 (872.) ●	-00:47 (1221.) ●
Run	9.3 km	04:55:45	00:26:59	05:59 min/km	-03:50 (29.) ●	-01:15 (896.) ●	-01:44 (1265.) ●
Run	10.9 km	05:05:19	00:09:34	05:58 min/km	-01:57 (22.) ●	-00:57 (731.) ●	-01:06 (1041.) ●
Run	12.9 km	05:16:31	00:11:12	05:36 min/km	-02:34 (23.) ●	-01:19 (722.) ●	-01:32 (1019.) ●
Run	14.6 km	05:26:21	00:09:50	05:47 min/km	-02:45 (16.) ●	-01:37 (606.) ●	-01:47 (848.) ●
Run	19.2 km	05:53:02	00:26:41	05:48 min/km	-07:03 (21.) ●	-04:03 (624.) ●	-04:19 (900.) ●
Run	20.8 km	06:02:25	00:09:23	05:51 min/km	-02:49 (14.) ●	-01:37 (573.) ●	-01:42 (823.) ●
Run	21.2 km	06:05:21	00:02:56	07:20 min/km	-00:35 (38.) ●	-00:07 (1003.) ●	-00:09 (1455.) ●
Run	21.2 km	06:05:21	02:03:41	05:50 min/km	-25:28 (23.) ●	-12:17 (718.) ●	-14:17 (1027.) ●
Total	115.1 km	06:05:21	06:05:21	18.9 km/h	-24:39 (34.) ●	-04:17 (958.) ●	-10:18 (1341.) ●

Ovr	Gen	Div	Name	#	AG
1241	893	29	Basil Irving	2407	M60-64	USA	00:33:52	02:51:11	02:23:37	06:00:13
1250	898	30	Jamie Lynch	1114	M60-64	USA	00:38:57	02:52:52	02:15:46	06:00:47
1259	905	31	Ronald Abel	283	M60-64	USA	00:38:19	03:04:14	02:02:45	06:01:25
1293	927	32	Eric Abendroth	2835	M60-64	USA	00:37:44	02:57:12	02:11:43	06:02:59
1314	941	33	Bruce McOuat	2364	M60-64	USA	00:36:53	02:58:39	02:18:27	06:04:05
1341	958	34	Benilde Limonta-Pons	439	M60-64	USA	00:38:03	03:11:31	02:03:41	06:05:21
1399	992	35	Paul Jones	2612	M60-64	USA	00:42:29	03:09:50	02:04:17	06:08:27
1426	1007	36	Miguel Petrizan	2688	M60-64	ARG	00:55:41	03:00:31	02:01:43	06:09:48
1459	1028	37	Brad Webb	2074	M60-64	USA	00:30:03	03:08:27	02:22:15	06:11:38
1488	1046	38	Garry Mestel	2558	M60-64	USA	00:38:38	03:13:05	02:07:41	06:13:02

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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