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Russell Dalba -
Ironman 70.3 Chattanooga 2023

Quick facts

172/129/10All/Gender/AG

M45-49Age group

453Bib number

USANationality


30:17	2:26:42	1:46:33	4:51:47

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Compare Russell Dalba with other athletes!

453 Dalba

235 Kiscoe ×

349 Hernandez Gonzalo ×

287 Wilford ×

237 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:30:17	00:30:17	01:15 min/100m	-08:41 (12.) ●	-08:25 (119.) ●	-08:42 (177.) ●
Transition		00:34:44	00:04:27	-	-02:55 (20.) ●	-02:57 (199.) ●	-02:49 (321.) ●
Bike	17.5 km	01:01:13	00:26:29	39.65 km/h	-04:55 (6.) ●	-05:14 (69.) ●	-05:46 (83.) ●
Bike	44.8 km	01:43:02	00:41:49	39.17 km/h	-09:04 (5.) ●	-09:12 (51.) ●	-10:21 (60.) ●
Bike	73.9 km	02:31:54	00:48:52	35.73 km/h	-12:33 (5.) ●	-13:05 (59.) ●	-14:35 (73.) ●
Bike	91.5 km	03:01:26	00:29:32	35.76 km/h	-07:15 (5.) ●	-07:31 (73.) ●	-08:17 (89.) ●
Bike	91.5 km	03:01:26	02:26:42	37.42 km/h	-33:47 (6.) ●	-35:02 (56.) ●	-38:59 (70.) ●
Transition		03:05:14	00:03:48	-	-02:01 (48.) ●	-02:02 (420.) ●	-01:57 (694.) ●
Run	3 km	03:19:39	00:14:25	04:48 min/km	-03:36 (26.) ●	-03:38 (263.) ●	-04:01 (359.) ●
Run	4.8 km	03:27:38	00:07:59	04:26 min/km	-02:25 (27.) ●	-02:26 (240.) ●	-02:39 (322.) ●
Run	9.3 km	03:49:27	00:21:49	04:50 min/km	-06:19 (30.) ●	-06:25 (249.) ●	-06:54 (335.) ●
Run	10.9 km	03:57:46	00:08:19	05:11 min/km	-02:17 (33.) ●	-02:12 (304.) ●	-02:21 (417.) ●
Run	12.9 km	04:07:34	00:09:48	04:54 min/km	-02:43 (37.) ●	-02:43 (344.) ●	-02:56 (473.) ●
Run	14.6 km	04:16:17	00:08:43	05:07 min/km	-02:44 (34.) ●	-02:44 (299.) ●	-02:54 (410.) ●
Run	19.2 km	04:40:17	00:24:00	05:13 min/km	-06:54 (36.) ●	-06:44 (339.) ●	-07:00 (482.) ●
Run	20.8 km	04:49:25	00:09:08	05:42 min/km	-01:58 (51.) ●	-01:52 (497.) ●	-01:57 (712.) ●
Run	21.2 km	04:51:47	00:02:22	05:55 min/km	-00:43 (38.) ●	-00:41 (397.) ●	-00:43 (549.) ●
Run	21.2 km	04:51:47	01:46:33	05:01 min/km	-29:39 (35.) ●	-29:25 (302.) ●	-31:25 (411.) ●
Total	115.1 km	04:51:47	04:51:47	23.67 km/h	-01:17:03 (10.) ●	-01:17:51 (129.) ●	-01:23:52 (172.) ●

Ovr	Gen	Div	Name	#	AG
120	89	5	Bill Beecher	569	M45-49	USA	00:27:46	02:36:58	01:34:53	04:45:24
136	100	6	Paul Gavin	1455	M45-49	USA	00:34:32	02:32:51	01:30:09	04:47:52
156	116	7	Tim Reynolds	627	M45-49	USA	00:30:01	02:37:20	01:36:02	04:49:42
157	117	8	Brian Kiscoe	235	M45-49	USA	00:32:39	02:25:31	01:43:53	04:49:50
159	119	9	David Hernandez Gonzalo	349	M45-49	USA	00:34:48	02:28:47	01:38:32	04:50:36
172	129	10	Russell Dalba	453	M45-49	USA	00:30:17	02:26:42	01:46:33	04:51:47
181	136	11	Jason Wilford	287	M45-49	ZAF	00:29:09	02:37:54	01:38:55	04:53:01
184	139	12	Linden Ferguson	237	M45-49	USA	00:30:29	02:34:37	01:41:32	04:53:09
198	151	13	Stephen Vallance	2354	M45-49	USA	00:33:51	02:36:04	01:35:32	04:54:03
199	152	14	Brandon Shiflett	276	M45-49	USA	00:37:47	02:33:42	01:36:15	04:54:11

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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