Leonard Vergunst -
Ironman 70.3 Chattanooga 2023

  Quick facts

963/702/4All/Gender/AG

M65-69Age group

534Bib number

USANationality

43:232:51:521:59:57 5:47:17

  Compare Leonard Vergunst with other athletes!

534 Vergunst
924 White × 
3030 Johnson × 
529 Anderson × 
3049 McGowan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 00:43:23 00:43:2301:48 min/100m+02:33 (27.) +04:41 (1541.) +04:24 (2327.)
Transition 00:49:43 00:06:20 - -02:15 (10.) -01:04 (772.) -00:56 (1229.)
Bike17.5 km 01:19:45 00:30:0234.96 km/h-02:43 (6.) -01:41 (614.) -02:13 (782.)
Bike44.8 km 02:07:25 00:47:4034.36 km/h-06:28 (4.) -03:21 (595.) -04:30 (720.)
Bike73.9 km 03:05:19 00:57:5430.16 km/h-07:30 (8.) -04:03 (704.) -05:33 (891.)
Bike91.5 km 03:41:35 00:36:1629.12 km/h-02:33 (16.) -00:47 (941.) -01:33 (1249.)
Bike91.5 km 03:41:35 02:51:5231.94 km/h-19:14 (9.) -09:52 (690.) -13:49 (882.)
Transition 03:47:20 00:05:45 - -01:23 (15.) -00:05 (1062.) ±00:00 (1626.)
Run3 km 04:03:48 00:16:2805:29 min/km-04:33 (4.) -01:35 (684.) -01:58 (943.)
Run4.8 km 04:12:46 00:08:5804:58 min/km-03:06 (2.) -01:27 (552.) -01:40 (748.)
Run9.3 km 04:38:32 00:25:4605:43 min/km-07:19 (4.) -02:28 (735.) -02:57 (1032.)
Run10.9 km 04:48:22 00:09:5006:08 min/km-02:35 (5.) -00:41 (826.) -00:50 (1180.)
Run12.9 km 04:59:36 00:11:1405:37 min/km-03:49 (4.) -01:17 (734.) -01:30 (1034.)
Run14.6 km 05:09:30 00:09:5405:49 min/km-03:43 (4.) -01:33 (621.) -01:43 (874.)
Run19.2 km 05:35:19 00:25:4905:36 min/km-11:17 (4.) -04:55 (533.) -05:11 (756.)
Run20.8 km 05:44:41 00:09:2205:51 min/km-03:59 (4.) -01:38 (567.) -01:43 (811.)
Run21.2 km 05:47:17 00:02:3606:30 min/km-01:16 (3.) -00:27 (627.) -00:29 (882.)
Run21.2 km 05:47:17 01:59:5705:39 min/km-41:37 (4.) -16:01 (642.) -18:01 (898.)
Total 115.1 km 05:47:17 05:47:1719.89 km/h-01:01:56 (4.) -22:21 (702.) -28:22 (963.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance