John Bongiovanni -
Ironman 70.3 Chattanooga 2023
Quick facts
508/392/46All/Gender/AG
M50-54Age group
547Bib number
USANationality
34:24 | 2:39:12 | 1:54:14 | 5:19:38 |
Compare John Bongiovanni with other athletes!
547 Bongiovanni
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1646 Sink ×
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615 Kniegge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:34:24 | 00:34:24 | 01:26 min/100m | -04:25 (56.) ● | -04:18 (442.) ● | -04:35 (642.) ● |
Transition | 00:39:45 | 00:05:21 | - | -02:15 (55.) ● | -02:03 (465.) ● | -01:55 (770.) ● | |
Bike | 17.5 km | 01:07:22 | 00:27:37 | 38.02 km/h | -03:54 (24.) ● | -04:06 (188.) ● | -04:38 (224.) ● |
Bike | 44.8 km | 01:53:00 | 00:45:38 | 35.89 km/h | -05:03 (46.) ● | -05:23 (351.) ● | -06:32 (412.) ● |
Bike | 73.9 km | 02:46:16 | 00:53:16 | 32.78 km/h | -07:59 (44.) ● | -08:41 (318.) ● | -10:11 (385.) ● |
Bike | 91.5 km | 03:18:57 | 00:32:41 | 32.31 km/h | -03:32 (60.) ● | -04:22 (399.) ● | -05:08 (497.) ● |
Bike | 91.5 km | 03:18:57 | 02:39:12 | 34.48 km/h | -20:28 (44.) ● | -22:32 (307.) ● | -26:29 (369.) ● |
Transition | 03:25:24 | 00:06:27 | - | +00:25 (138.) ● | +00:37 (1251.) ● | +00:42 (1909.) ● | |
Run | 3 km | 03:41:19 | 00:15:55 | 05:18 min/km | -02:52 (55.) ● | -02:08 (571.) ● | -02:31 (784.) ● |
Run | 4.8 km | 03:50:11 | 00:08:52 | 04:55 min/km | -01:57 (51.) ● | -01:33 (519.) ● | -01:46 (701.) ● |
Run | 9.3 km | 04:13:46 | 00:23:35 | 05:14 min/km | -05:45 (42.) ● | -04:39 (444.) ● | -05:08 (602.) ● |
Run | 10.9 km | 04:22:47 | 00:09:01 | 05:38 min/km | -01:53 (54.) ● | -01:30 (544.) ● | -01:39 (750.) ● |
Run | 12.9 km | 04:33:22 | 00:10:35 | 05:17 min/km | -02:27 (56.) ● | -01:56 (552.) ● | -02:09 (760.) ● |
Run | 14.6 km | 04:42:17 | 00:08:55 | 05:14 min/km | -03:01 (31.) ● | -02:32 (347.) ● | -02:42 (476.) ● |
Run | 19.2 km | 05:08:01 | 00:25:44 | 05:35 min/km | -06:09 (52.) ● | -05:00 (525.) ● | -05:16 (745.) ● |
Run | 20.8 km | 05:17:14 | 00:09:13 | 05:45 min/km | -02:17 (56.) ● | -01:47 (526.) ● | -01:52 (754.) ● |
Run | 21.2 km | 05:19:38 | 00:02:24 | 06:00 min/km | -00:49 (41.) ● | -00:39 (431.) ● | -00:41 (588.) ● |
Run | 21.2 km | 05:19:38 | 01:54:14 | 05:23 min/km | -27:10 (45.) ● | -21:44 (470.) ● | -23:44 (658.) ● |
Total | 115.1 km | 05:19:38 | 05:19:38 | 21.61 km/h | -53:53 (46.) ● | -50:00 (392.) ● | -56:01 (508.) ● |