Stephen Grabo -
Ironman 70.3 Chattanooga 2023
Quick facts
904/663/122All/Gender/AG
M35-39Age group
667Bib number
USANationality
42:33 | 2:49:31 | 2:01:51 | 5:43:54 |
Compare Stephen Grabo with other athletes!
667 Grabo
1922 Ketner ×
2128 Nichols ×
1070 Farrell ×
1223 Gromelski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:42:33 | 00:42:33 | 01:46 min/100m | +04:04 (240.) ● | +03:51 (1482.) ● | +03:34 (2230.) ● |
Transition | 00:48:14 | 00:05:41 | - | -01:16 (111.) ● | -01:43 (561.) ● | -01:35 (913.) ● | |
Bike | 17.5 km | 01:18:53 | 00:30:39 | 34.26 km/h | -00:48 (133.) ● | -01:04 (749.) ● | -01:36 (971.) ● |
Bike | 44.8 km | 02:06:28 | 00:47:35 | 34.42 km/h | -02:55 (118.) ● | -03:26 (587.) ● | -04:35 (707.) ● |
Bike | 73.9 km | 03:03:32 | 00:57:04 | 30.6 km/h | -04:08 (114.) ● | -04:53 (620.) ● | -06:23 (787.) ● |
Bike | 91.5 km | 03:37:45 | 00:34:13 | 30.86 km/h | -02:42 (112.) ● | -02:50 (620.) ● | -03:36 (792.) ● |
Bike | 91.5 km | 03:37:45 | 02:49:31 | 32.39 km/h | -10:33 (110.) ● | -12:13 (597.) ● | -16:10 (756.) ● |
Transition | 03:42:03 | 00:04:18 | - | -01:13 (106.) ● | -01:32 (588.) ● | -01:27 (943.) ● | |
Run | 3 km | 03:58:46 | 00:16:43 | 05:34 min/km | -00:41 (142.) ● | -01:20 (752.) ● | -01:43 (1043.) ● |
Run | 4.8 km | 04:08:11 | 00:09:25 | 05:13 min/km | -00:35 (134.) ● | -01:00 (718.) ● | -01:13 (991.) ● |
Run | 9.3 km | 04:33:38 | 00:25:27 | 05:39 min/km | -01:46 (127.) ● | -02:47 (691.) ● | -03:16 (962.) ● |
Run | 10.9 km | 04:43:05 | 00:09:27 | 05:54 min/km | -00:41 (121.) ● | -01:04 (682.) ● | -01:13 (963.) ● |
Run | 12.9 km | 04:54:07 | 00:11:02 | 05:31 min/km | -01:00 (123.) ● | -01:29 (673.) ● | -01:42 (944.) ● |
Run | 14.6 km | 05:03:57 | 00:09:50 | 05:47 min/km | -01:11 (107.) ● | -01:37 (598.) ● | -01:47 (839.) ● |
Run | 19.2 km | 05:30:54 | 00:26:57 | 05:51 min/km | -02:37 (113.) ● | -03:47 (647.) ● | -04:03 (940.) ● |
Run | 20.8 km | 05:41:00 | 00:10:06 | 06:18 min/km | -00:26 (138.) ● | -00:54 (804.) ● | -00:59 (1163.) ● |
Run | 21.2 km | 05:43:54 | 00:02:54 | 07:15 min/km | -00:01 (163.) ● | -00:09 (966.) ● | -00:11 (1392.) ● |
Run | 21.2 km | 05:43:54 | 02:01:51 | 05:44 min/km | -08:58 (123.) ● | -14:07 (685.) ● | -16:07 (970.) ● |
Total | 115.1 km | 05:43:54 | 05:43:54 | 20.08 km/h | -17:56 (122.) ● | -25:44 (663.) ● | -31:45 (904.) ● |