Lauren Ashley -
Ironman 70.3 Chattanooga 2023
Quick facts
2535/781/114All/Gender/AG
F35-39Age group
733Bib number
USANationality
43:20 | 3:51:25 | 2:27:46 | 7:25:56 |
Compare Lauren Ashley with other athletes!
733 Ashley
1241 Henley ×
629 Vankannel ×
1685 Deckard ×
1119 Burns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:43:20 | 00:43:20 | 01:48 min/100m | +04:01 (106.) ● | +03:54 (736.) ● | +04:21 (2320.) ● |
Transition | 00:55:48 | 00:12:28 | - | +05:22 (125.) ● | +05:20 (912.) ● | +05:12 (2795.) ● | |
Bike | 17.5 km | 01:32:51 | 00:37:03 | 28.34 km/h | +03:54 (117.) ● | +03:45 (828.) ● | +04:48 (2690.) ● |
Bike | 44.8 km | 02:34:46 | 01:01:55 | 26.45 km/h | +07:53 (119.) ● | +07:36 (822.) ● | +09:45 (2683.) ● |
Bike | 73.9 km | 03:59:27 | 01:24:41 | 20.62 km/h | +18:53 (126.) ● | +18:31 (909.) ● | +21:14 (2821.) ● |
Bike | 91.5 km | 04:47:13 | 00:47:46 | 22.11 km/h | +09:01 (125.) ● | +08:36 (892.) ● | +09:57 (2791.) ● |
Bike | 91.5 km | 04:47:13 | 03:51:25 | 23.72 km/h | +39:41 (126.) ● | +38:28 (889.) ● | +45:44 (2791.) ● |
Transition | 04:58:10 | 00:10:57 | - | +05:26 (127.) ● | +05:09 (915.) ● | +05:12 (2816.) ● | |
Run | 3 km | 05:18:36 | 00:20:26 | 06:48 min/km | +01:55 (95.) ● | +01:14 (624.) ● | +02:00 (2151.) ● |
Run | 4.8 km | 05:29:51 | 00:11:15 | 06:15 min/km | +00:37 (85.) ● | +00:11 (555.) ● | +00:37 (1928.) ● |
Run | 9.3 km | 06:01:15 | 00:31:24 | 06:58 min/km | +02:32 (92.) ● | +01:44 (598.) ● | +02:41 (2031.) ● |
Run | 10.9 km | 06:12:03 | 00:10:48 | 06:45 min/km | +00:09 (74.) ● | -00:09 (483.) ● | +00:08 (1662.) ● |
Run | 12.9 km | 06:25:58 | 00:13:55 | 06:57 min/km | +01:21 (92.) ● | +00:47 (596.) ● | +01:11 (1982.) ● |
Run | 14.6 km | 06:38:43 | 00:12:45 | 07:30 min/km | +01:15 (94.) ● | +00:50 (610.) ● | +01:08 (2026.) ● |
Run | 19.2 km | 07:11:30 | 00:32:47 | 07:07 min/km | +02:05 (86.) ● | +01:20 (573.) ● | +01:47 (1843.) ● |
Run | 20.8 km | 07:22:47 | 00:11:17 | 07:03 min/km | +00:24 (78.) ● | +00:05 (514.) ● | +00:12 (1673.) ● |
Run | 21.2 km | 07:25:56 | 00:03:09 | 07:52 min/km | +00:11 (90.) ● | +00:01 (552.) ● | +00:04 (1781.) ● |
Run | 21.2 km | 07:25:56 | 02:27:46 | 06:58 min/km | +10:29 (88.) ● | +06:03 (569.) ● | +09:48 (1927.) ● |
Total | 115.1 km | 07:25:56 | 07:25:56 | 15.49 km/h | +01:04:59 (114.) ● | +58:54 (781.) ● | +01:10:17 (2535.) ● |