John Haines -
Ironman 70.3 Chattanooga 2023
Quick facts
1009/738/141All/Gender/AG
M35-39Age group
738Bib number
USANationality
34:22 | 2:42:33 | 2:21:02 | 5:49:20 |
Compare John Haines with other athletes!
738 Haines
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:34:22 | 00:34:22 | 01:25 min/100m | -04:07 (67.) ● | -04:20 (436.) ● | -04:37 (634.) ● |
Transition | 00:39:55 | 00:05:33 | - | -01:24 (100.) ● | -01:51 (523.) ● | -01:43 (855.) ● | |
Bike | 17.5 km | 01:09:17 | 00:29:22 | 35.75 km/h | -02:05 (85.) ● | -02:21 (488.) ● | -02:53 (601.) ● |
Bike | 44.8 km | 01:55:12 | 00:45:55 | 35.67 km/h | -04:35 (77.) ● | -05:06 (388.) ● | -06:15 (461.) ● |
Bike | 73.9 km | 02:49:02 | 00:53:50 | 32.43 km/h | -07:22 (74.) ● | -08:07 (362.) ● | -09:37 (439.) ● |
Bike | 91.5 km | 03:22:28 | 00:33:26 | 31.59 km/h | -03:29 (88.) ● | -03:37 (494.) ● | -04:23 (620.) ● |
Bike | 91.5 km | 03:22:28 | 02:42:33 | 33.77 km/h | -17:31 (78.) ● | -19:11 (411.) ● | -23:08 (495.) ● |
Transition | 03:28:18 | 00:05:50 | - | +00:19 (186.) ● | ±00:00 (1080.) ● | +00:05 (1649.) ● | |
Run | 3 km | 03:44:27 | 00:16:09 | 05:23 min/km | -01:15 (123.) ● | -01:54 (619.) ● | -02:17 (855.) ● |
Run | 4.8 km | 03:54:15 | 00:09:48 | 05:26 min/km | -00:12 (156.) ● | -00:37 (854.) ● | -00:50 (1186.) ● |
Run | 9.3 km | 04:23:25 | 00:29:10 | 06:28 min/km | +01:57 (201.) ● | +00:56 (1159.) ● | +00:27 (1681.) ● |
Run | 10.9 km | 04:34:19 | 00:10:54 | 06:48 min/km | +00:46 (198.) ● | +00:23 (1175.) ● | +00:14 (1704.) ● |
Run | 12.9 km | 04:47:27 | 00:13:08 | 06:34 min/km | +01:06 (200.) ● | +00:37 (1195.) ● | +00:24 (1736.) ● |
Run | 14.6 km | 05:04:45 | 00:17:18 | 10:10 min/km | +06:17 (294.) ● | +05:51 (1846.) ● | +05:41 (2812.) ● |
Run | 19.2 km | 05:35:58 | 00:31:13 | 06:47 min/km | +01:39 (183.) ● | +00:29 (1098.) ● | +00:13 (1614.) ● |
Run | 20.8 km | 05:46:17 | 00:10:19 | 06:26 min/km | -00:13 (151.) ● | -00:41 (878.) ● | -00:46 (1270.) ● |
Run | 21.2 km | 05:49:20 | 00:03:03 | 07:37 min/km | +00:08 (191.) ● | ±00:00 (1107.) ● | -00:02 (1622.) ● |
Run | 21.2 km | 05:49:20 | 02:21:02 | 06:39 min/km | +10:13 (198.) ● | +05:04 (1174.) ● | +03:04 (1704.) ● |
Total | 115.1 km | 05:49:20 | 05:49:20 | 19.77 km/h | -12:30 (141.) ● | -20:18 (738.) ● | -26:19 (1009.) ● |