aidiagnostics

Ad

Dana Formon -
Ironman 70.3 Chattanooga 2023

Quick facts

1878/534/78All/Gender/AG

F35-39Age group

799Bib number

USANationality


38:04	3:18:58	2:23:15	6:33:14

aidiagnostics

Ad

Compare Dana Formon with other athletes!

799 Formon

2560 Piwowar ×

1724 Apanovich ×

2062 Seales ×

1566 Mendoza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:38:04	00:38:04	01:35 min/100m	-01:15 (63.) ●	-01:22 (418.) ●	-00:55 (1416.) ●
Transition		00:44:15	00:06:11	-	-00:55 (59.) ●	-00:57 (387.) ●	-01:05 (1161.) ●
Bike	17.5 km	01:18:52	00:34:37	30.33 km/h	+01:28 (94.) ●	+01:19 (630.) ●	+02:22 (2276.) ●
Bike	44.8 km	02:14:47	00:55:55	29.29 km/h	+01:53 (90.) ●	+01:36 (605.) ●	+03:45 (2209.) ●
Bike	73.9 km	03:21:56	01:07:09	26 km/h	+01:21 (81.) ●	+00:59 (550.) ●	+03:42 (2011.) ●
Bike	91.5 km	04:03:13	00:41:17	25.58 km/h	+02:32 (95.) ●	+02:07 (646.) ●	+03:28 (2238.) ●
Bike	91.5 km	04:03:13	03:18:58	27.59 km/h	+07:14 (84.) ●	+06:01 (588.) ●	+13:17 (2131.) ●
Transition		04:09:59	00:06:46	-	+01:15 (96.) ●	+00:58 (635.) ●	+01:01 (2023.) ●
Run	3 km	04:29:58	00:19:59	06:39 min/km	+01:28 (89.) ●	+00:47 (581.) ●	+01:33 (2045.) ●
Run	4.8 km	04:42:12	00:12:14	06:47 min/km	+01:36 (104.) ●	+01:10 (678.) ●	+01:36 (2258.) ●
Run	9.3 km	05:12:39	00:30:27	06:45 min/km	+01:35 (79.) ●	+00:47 (549.) ●	+01:44 (1884.) ●
Run	10.9 km	05:23:27	00:10:48	06:45 min/km	+00:09 (73.) ●	-00:09 (479.) ●	+00:08 (1657.) ●
Run	12.9 km	05:36:18	00:12:51	06:25 min/km	+00:17 (75.) ●	-00:17 (479.) ●	+00:07 (1641.) ●
Run	14.6 km	05:47:47	00:11:29	06:45 min/km	-00:01 (72.) ●	-00:26 (453.) ●	-00:08 (1547.) ●
Run	19.2 km	06:19:06	00:31:19	06:48 min/km	+00:37 (72.) ●	-00:08 (489.) ●	+00:19 (1622.) ●
Run	20.8 km	06:30:09	00:11:03	06:54 min/km	+00:10 (72.) ●	-00:09 (479.) ●	-00:02 (1570.) ●
Run	21.2 km	06:33:14	00:03:05	07:42 min/km	+00:07 (84.) ●	-00:03 (515.) ●	±00:00 (1682.) ●
Run	21.2 km	06:33:14	02:23:15	06:45 min/km	+05:58 (78.) ●	+01:32 (521.) ●	+05:17 (1773.) ●
Total	115.1 km	06:33:14	06:33:14	17.56 km/h	+12:17 (78.) ●	+06:12 (534.) ●	+17:35 (1878.) ●

Ovr	Gen	Div	Name	#	AG
1716	482	73	Sarah Parker	2229	F35-39	USA	00:39:05	03:16:35	02:17:02	06:24:38
1765	500	74	Jana Leahy	711	F35-39	USA	00:46:02	03:10:00	02:17:04	06:27:49
1805	510	75	Heidi Pickering	154	F35-39	USA	00:39:17	03:27:51	02:11:37	06:29:46
1809	511	76	Megan Piwowar	2560	F35-39	USA	00:33:21	03:29:28	02:15:32	06:30:01
1861	528	77	Iryna Apanovich	1724	F35-39	USA	00:42:47	03:13:10	02:25:31	06:32:18
1878	534	78	Dana Formon	799	F35-39	USA	00:38:04	03:18:58	02:23:15	06:33:14
1880	535	79	Clarissa Seales	2062	F35-39	USA	00:43:38	03:05:41	02:30:47	06:33:22
1890	538	80	Laurelei Mendoza	1566	F35-39	USA	00:42:05	03:13:34	02:27:12	06:33:44
1917	545	81	Marilyn Kush	1304	F35-39	USA	00:38:28	03:21:19	02:17:55	06:35:44
1941	553	82	Leslie Craft	1683	F35-39	USA	00:42:12	03:19:23	02:13:35	06:37:19

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read