Ryan Henderson -
Ironman 70.3 Chattanooga 2023
Quick facts
215/166/20All/Gender/AG
M45-49Age group
813Bib number
USANationality
35:25 | 2:30:56 | 1:41:35 | 4:55:43 |
Compare Ryan Henderson with other athletes!
813 Henderson
2259 Terry ×
300 Hackney ×
137 Sherman ×
252 Houser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:35:25 | 00:35:25 | 01:28 min/100m | -03:33 (59.) ● | -03:17 (573.) ● | -03:34 (832.) ● |
Transition | 00:40:12 | 00:04:47 | - | -02:35 (33.) ● | -02:37 (292.) ● | -02:29 (472.) ● | |
Bike | 17.5 km | 01:08:15 | 00:28:03 | 37.43 km/h | -03:21 (30.) ● | -03:40 (253.) ● | -04:12 (303.) ● |
Bike | 44.8 km | 01:51:38 | 00:43:23 | 37.76 km/h | -07:30 (15.) ● | -07:38 (147.) ● | -08:47 (167.) ● |
Bike | 73.9 km | 02:41:23 | 00:49:45 | 35.1 km/h | -11:40 (12.) ● | -12:12 (103.) ● | -13:42 (122.) ● |
Bike | 91.5 km | 03:11:08 | 00:29:45 | 35.5 km/h | -07:02 (9.) ● | -07:18 (85.) ● | -08:04 (102.) ● |
Bike | 91.5 km | 03:11:08 | 02:30:56 | 36.37 km/h | -29:33 (12.) ● | -30:48 (119.) ● | -34:45 (139.) ● |
Transition | 03:14:08 | 00:03:00 | - | -02:49 (17.) ● | -02:50 (169.) ● | -02:45 (296.) ● | |
Run | 3 km | 03:28:28 | 00:14:20 | 04:46 min/km | -03:41 (24.) ● | -03:43 (251.) ● | -04:06 (342.) ● |
Run | 4.8 km | 03:36:23 | 00:07:55 | 04:23 min/km | -02:29 (25.) ● | -02:30 (223.) ● | -02:43 (301.) ● |
Run | 9.3 km | 03:57:34 | 00:21:11 | 04:42 min/km | -06:57 (18.) ● | -07:03 (191.) ● | -07:32 (261.) ● |
Run | 10.9 km | 04:05:28 | 00:07:54 | 04:56 min/km | -02:42 (21.) ● | -02:37 (206.) ● | -02:46 (278.) ● |
Run | 12.9 km | 04:14:35 | 00:09:07 | 04:33 min/km | -03:24 (20.) ● | -03:24 (206.) ● | -03:37 (282.) ● |
Run | 14.6 km | 04:22:58 | 00:08:23 | 04:55 min/km | -03:04 (29.) ● | -03:04 (235.) ● | -03:14 (317.) ● |
Run | 19.2 km | 04:45:10 | 00:22:12 | 04:49 min/km | -08:42 (21.) ● | -08:32 (201.) ● | -08:48 (273.) ● |
Run | 20.8 km | 04:53:28 | 00:08:18 | 05:11 min/km | -02:48 (30.) ● | -02:42 (276.) ● | -02:47 (379.) ● |
Run | 21.2 km | 04:55:43 | 00:02:15 | 05:37 min/km | -00:50 (24.) ● | -00:48 (284.) ● | -00:50 (390.) ● |
Run | 21.2 km | 04:55:43 | 01:41:35 | 04:47 min/km | -34:37 (21.) ● | -34:23 (202.) ● | -36:23 (279.) ● |
Total | 115.1 km | 04:55:43 | 04:55:43 | 23.35 km/h | -01:13:07 (20.) ● | -01:13:55 (166.) ● | -01:19:56 (215.) ● |