M Holland -
Ironman 70.3 Chattanooga 2023
Quick facts
1186/306/17All/Gender/AG
F55-59Age group
829Bib number
USANationality
36:00 | 3:00:33 | 2:12:23 | 5:57:49 |
Compare M Holland with other athletes!
829 Holland
2857 McGregor ×
2284 Martin ×
694 Thompson ×
1338 Strauss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 00:36:00 | 00:36:00 | 01:30 min/100m | -05:51 (14.) ● | -03:26 (270.) ● | -02:59 (952.) ● |
Transition | 00:41:05 | 00:05:05 | - | -03:05 (10.) ● | -02:03 (204.) ● | -02:11 (616.) ● | |
Bike | 17.5 km | 01:13:23 | 00:32:18 | 32.51 km/h | -01:39 (32.) ● | -01:00 (371.) ● | +00:03 (1558.) ● |
Bike | 44.8 km | 02:03:27 | 00:50:04 | 32.72 km/h | -05:49 (19.) ● | -04:15 (259.) ● | -02:06 (1206.) ● |
Bike | 73.9 km | 03:04:40 | 01:01:13 | 28.52 km/h | -07:11 (25.) ● | -04:57 (321.) ● | -02:14 (1351.) ● |
Bike | 91.5 km | 03:41:38 | 00:36:58 | 28.57 km/h | -03:21 (26.) ● | -02:12 (348.) ● | -00:51 (1408.) ● |
Bike | 91.5 km | 03:41:38 | 03:00:33 | 30.41 km/h | -18:00 (24.) ● | -12:24 (308.) ● | -05:08 (1342.) ● |
Transition | 03:45:26 | 00:03:48 | - | -02:58 (5.) ● | -02:00 (218.) ● | -01:57 (692.) ● | |
Run | 3 km | 04:03:27 | 00:18:01 | 06:00 min/km | -02:53 (18.) ● | -01:11 (394.) ● | -00:25 (1499.) ● |
Run | 4.8 km | 04:13:19 | 00:09:52 | 05:28 min/km | -02:17 (16.) ● | -01:12 (326.) ● | -00:46 (1226.) ● |
Run | 9.3 km | 04:40:00 | 00:26:41 | 05:55 min/km | -05:46 (15.) ● | -02:59 (325.) ● | -02:02 (1208.) ● |
Run | 10.9 km | 04:49:58 | 00:09:58 | 06:13 min/km | -02:03 (17.) ● | -00:59 (350.) ● | -00:42 (1260.) ● |
Run | 12.9 km | 05:02:10 | 00:12:12 | 06:06 min/km | -02:19 (19.) ● | -00:56 (395.) ● | -00:32 (1406.) ● |
Run | 14.6 km | 05:13:21 | 00:11:11 | 06:34 min/km | -02:05 (23.) ● | -00:44 (409.) ● | -00:26 (1441.) ● |
Run | 19.2 km | 05:43:49 | 00:30:28 | 06:37 min/km | -04:32 (26.) ● | -00:59 (454.) ● | -00:32 (1495.) ● |
Run | 20.8 km | 05:54:55 | 00:11:06 | 06:56 min/km | -01:20 (30.) ● | -00:06 (489.) ● | +00:01 (1599.) ● |
Run | 21.2 km | 05:57:49 | 00:02:54 | 07:15 min/km | -00:40 (17.) ● | -00:14 (408.) ● | -00:11 (1393.) ● |
Run | 21.2 km | 05:57:49 | 02:12:23 | 06:14 min/km | -23:55 (18.) ● | -09:20 (382.) ● | -05:35 (1370.) ● |
Total | 115.1 km | 05:57:49 | 05:57:49 | 19.3 km/h | -53:49 (17.) ● | -29:13 (306.) ● | -17:50 (1186.) ● |