Lukas Albrich -
Ironman 70.3 Kraichgau 2023

  Quick facts

1681/1394/225All/Gender/AG

M30-34Age group

1018Bib number

AUTNationality

35:093:22:072:18:35 6:27:21

  Compare Lukas Albrich with other athletes!

1018 Albrich
2089 Abo Shaar × 
1286 Seybold × 
1530 Rosek × 
711 Raskopf × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:09 00:35:0901:51 min/100m-00:53 (113.) -02:26 (604.) -02:43 (726.)
Transition 00:40:57 00:05:48 - +01:07 (188.) +00:38 (1085.) +00:43 (1373.)
Bike19.4 km 01:25:54 00:44:5725.9 km/h+06:51 (229.) +05:50 (1443.) +05:15 (1736.)
Bike27.5 km 01:43:52 00:17:5827.05 km/h+03:50 (237.) +03:23 (1533.) +03:08 (1860.)
Bike48.8 km 02:31:08 00:47:1627.04 km/h+07:01 (224.) +05:53 (1408.) +05:12 (1674.)
Bike61.4 km 02:58:45 00:27:3727.37 km/h+03:42 (213.) +02:58 (1338.) +02:33 (1580.)
Bike77.3 km 03:43:20 00:44:3521.4 km/h+09:59 (237.) +08:40 (1511.) +08:04 (1838.)
Bike88.6 km 04:03:04 00:19:4434.36 km/h+02:23 (213.) +01:50 (1309.) +01:35 (1545.)
Bike88.6 km 04:03:04 03:22:0726.3 km/h+33:46 (231.) +28:34 (1442.) +25:47 (1732.)
Transition 04:08:46 00:05:42 - +02:11 (227.) +01:53 (1452.) +01:53 (1796.)
Run1.3 km 04:16:14 00:07:2805:44 min/km+01:31 (230.) +01:10 (1410.) +01:05 (1711.)
Run2.6 km 04:23:50 00:07:3605:50 min/km+01:38 (226.) +01:15 (1381.) +01:09 (1673.)
Run4.4 km 04:35:39 00:11:4906:33 min/km+02:30 (226.) +01:47 (1342.) +01:39 (1625.)
Run6.9 km 04:51:25 00:15:4606:18 min/km+03:49 (230.) +02:57 (1420.) +02:47 (1731.)
Run8.2 km 04:59:46 00:08:2106:25 min/km+01:58 (228.) +01:33 (1422.) +01:28 (1738.)
Run9.4 km 05:08:01 00:08:1506:52 min/km+01:51 (226.) +01:24 (1364.) +01:18 (1651.)
Run11.4 km 05:21:29 00:13:2806:44 min/km+03:32 (228.) +02:51 (1422.) +02:44 (1750.)
Run13.7 km 05:38:15 00:16:4607:17 min/km+04:09 (227.) +03:24 (1430.) +03:15 (1752.)
Run15.1 km 05:46:52 00:08:3706:09 min/km+01:57 (227.) +01:35 (1408.) +01:31 (1725.)
Run16.3 km 05:55:33 00:08:4107:14 min/km+01:59 (222.) +01:33 (1347.) +01:29 (1648.)
Run18.2 km 06:09:07 00:13:3407:08 min/km+03:16 (221.) +02:35 (1368.) +02:29 (1685.)
Run20.6 km 06:26:14 00:17:0707:07 min/km+04:25 (230.) +03:35 (1416.) +03:28 (1746.)
Run21.1 km 06:27:21 00:01:0702:14 min/km+00:11 (225.) +00:08 (1323.) +00:08 (1616.)
Run21.1 km 06:27:21 02:18:3506:34 min/km+32:46 (229.) +25:47 (1403.) +24:30 (1712.)
Total 111.6 km 06:27:21 06:27:2117.29 km/h+01:08:57 (225.) +54:26 (1394.) +50:10 (1681.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance