Olivier Pontais -
Ironman 70.3 Kraichgau 2023

Quick facts

1563/1304/148All/Gender/AG

M50-54Age group

1041Bib number

FRANationality


44:14	3:11:22	2:05:26	6:13:33

Compare Olivier Pontais with other athletes!

1041 Pontais

1439 Glück ×

1830 Dhollande ×

1349 Schreiner ×

949 Böhlkau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+05:24 (155.) ●	+06:39 (1391.) ●	+06:22 (1702.) ●
Transition		00:52:01	00:07:47	-	+02:11 (164.) ●	+02:37 (1427.) ●	+02:42 (1780.) ●
Bike	19.4 km	01:35:10	00:43:09	26.98 km/h	+03:25 (157.) ●	+04:02 (1328.) ●	+03:27 (1565.) ●
Bike	27.5 km	01:51:13	00:16:03	30.28 km/h	+01:10 (152.) ●	+01:28 (1308.) ●	+01:13 (1530.) ●
Bike	48.8 km	02:36:17	00:45:04	28.36 km/h	+02:58 (144.) ●	+03:41 (1273.) ●	+03:00 (1483.) ●
Bike	61.4 km	03:04:19	00:28:02	26.97 km/h	+03:00 (163.) ●	+03:23 (1387.) ●	+02:58 (1646.) ●
Bike	77.3 km	03:43:58	00:39:39	24.06 km/h	+03:11 (151.) ●	+03:44 (1281.) ●	+03:08 (1512.) ●
Bike	88.6 km	04:03:23	00:19:25	34.92 km/h	+01:13 (139.) ●	+01:31 (1266.) ●	+01:16 (1488.) ●
Bike	88.6 km	04:03:23	03:11:22	27.78 km/h	+14:57 (150.) ●	+17:49 (1300.) ●	+15:02 (1528.) ●
Transition		04:08:07	00:04:44	-	+00:44 (146.) ●	+00:55 (1278.) ●	+00:55 (1574.) ●
Run	1.3 km	04:14:54	00:06:47	05:13 min/km	+00:18 (120.) ●	+00:29 (1142.) ●	+00:24 (1359.) ●
Run	2.6 km	04:21:39	00:06:45	05:11 min/km	+00:13 (118.) ●	+00:24 (1095.) ●	+00:18 (1295.) ●
Run	4.4 km	04:32:54	00:11:15	06:14 min/km	+00:52 (137.) ●	+01:13 (1253.) ●	+01:05 (1503.) ●
Run	6.9 km	04:46:51	00:13:57	05:34 min/km	+00:47 (126.) ●	+01:08 (1159.) ●	+00:58 (1387.) ●
Run	8.2 km	04:54:29	00:07:38	05:52 min/km	+00:37 (137.) ●	+00:50 (1252.) ●	+00:45 (1509.) ●
Run	9.4 km	05:02:06	00:07:37	06:20 min/km	+00:30 (126.) ●	+00:46 (1197.) ●	+00:40 (1444.) ●
Run	11.4 km	05:13:56	00:11:50	05:55 min/km	+00:54 (130.) ●	+01:13 (1190.) ●	+01:06 (1437.) ●
Run	13.7 km	05:29:07	00:15:11	06:36 min/km	+01:29 (140.) ●	+01:49 (1247.) ●	+01:40 (1507.) ●
Run	15.1 km	05:37:25	00:08:18	05:55 min/km	+01:06 (151.) ●	+01:16 (1335.) ●	+01:12 (1629.) ●
Run	16.3 km	05:45:16	00:07:51	06:32 min/km	+00:28 (129.) ●	+00:43 (1172.) ●	+00:39 (1426.) ●
Run	18.2 km	05:57:40	00:12:24	06:31 min/km	+01:06 (133.) ●	+01:25 (1215.) ●	+01:19 (1480.) ●
Run	20.6 km	06:12:36	00:14:56	06:13 min/km	+00:51 (134.) ●	+01:24 (1207.) ●	+01:17 (1460.) ●
Run	21.1 km	06:13:33	00:00:57	01:54 min/km	-00:03 (84.) ●	-00:02 (788.) ●	-00:02 (945.) ●
Run	21.1 km	06:13:33	02:05:26	05:56 min/km	+09:08 (131.) ●	+12:38 (1204.) ●	+11:21 (1454.) ●
Total	111.6 km	06:13:33	06:13:33	17.93 km/h	+32:24 (148.) ●	+40:38 (1304.) ●	+36:22 (1563.) ●

Ovr	Gen	Div	Name	#	AG
1524	1280	143	Udo Raumann	893	M50-54	DEU	00:34:07	03:15:02	02:12:48	06:10:39
1535	1289	144	Daniel Feil	714	M50-54	DEU	00:40:10	03:10:20	02:05:41	06:11:25
1536	1290	145	Mika Taberman	533	M50-54	FIN	00:32:39	03:04:47	02:23:31	06:11:29
1542	1293	146	Martin Glück	1439	M50-54	DEU	00:37:43	03:19:03	02:04:53	06:11:47
1543	1294	147	Emmanuel Dhollande	1830	M50-54	FRA	00:39:28	03:18:04	02:05:31	06:11:47
1563	1304	148	Olivier Pontais	1041	M50-54	FRA	00:44:14	03:11:22	02:05:26	06:13:33
1581	1315	149	Bilbo Schreiner	1349	M50-54	NLD	00:59:20	03:17:45	01:41:23	06:16:12
1584	1318	150	Jörg Böhlkau	949	M50-54	DEU	00:42:12	03:17:40	02:06:22	06:16:33
1587	1321	151	Jürgen Welz	1709	M50-54	DEU	00:50:49	03:12:24	01:58:52	06:16:42
1593	1326	152	Rudy Haex	855	M50-54	BEL	00:43:48	03:12:03	02:12:53	06:17:26