Markus Lerf -
Ironman 70.3 Kraichgau 2023
Quick facts
1633/1356/183All/Gender/AG
M45-49Age group
1066Bib number
DEUNationality
44:21 | 3:38:05 | 1:51:31 | 6:22:14 |
Compare Markus Lerf with other athletes!
1066 Lerf
1769 Adric ×
1378 Löhnert ×
1718 Viefeld ×
2112 Dalichow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +05:59 (195.) ● | +06:46 (1396.) ● | +06:29 (1710.) ● |
Transition | 00:49:21 | 00:05:00 | - | -00:31 (104.) ● | -00:10 (860.) ● | -00:05 (1090.) ● | |
Bike | 19.4 km | 01:23:35 | 00:34:14 | 34 km/h | -05:35 (7.) ● | -04:53 (183.) ● | -05:28 (196.) ● |
Bike | 27.5 km | 01:36:36 | 00:13:01 | 37.34 km/h | -01:53 (12.) ● | -01:34 (285.) ● | -01:49 (304.) ● |
Bike | 48.8 km | 02:12:43 | 00:36:07 | 35.39 km/h | -06:05 (4.) ● | -05:16 (194.) ● | -05:57 (205.) ● |
Bike | 61.4 km | 02:34:17 | 00:21:34 | 35.05 km/h | -03:36 (8.) ● | -03:05 (222.) ● | -03:30 (234.) ● |
Bike | 77.3 km | 03:13:56 | 00:39:39 | 24.06 km/h | +02:48 (174.) ● | +03:44 (1280.) ● | +03:08 (1511.) ● |
Bike | 88.6 km | 04:27:26 | 01:13:30 | 9.22 km/h | +55:04 (217.) ● | +55:36 (1602.) ● | +55:21 (1987.) ● |
Bike | 88.6 km | 04:27:26 | 03:38:05 | 24.38 km/h | +40:43 (210.) ● | +44:32 (1548.) ● | +41:45 (1893.) ● |
Transition | 04:30:43 | 00:03:17 | - | -00:41 (75.) ● | -00:32 (671.) ● | -00:32 (849.) ● | |
Run | 1.3 km | 04:36:28 | 00:05:45 | 04:25 min/km | -00:42 (47.) ● | -00:33 (530.) ● | -00:38 (595.) ● |
Run | 2.6 km | 04:42:34 | 00:06:06 | 04:41 min/km | -00:28 (76.) ● | -00:15 (756.) ● | -00:21 (871.) ● |
Run | 4.4 km | 04:52:00 | 00:09:26 | 05:14 min/km | -00:59 (81.) ● | -00:36 (709.) ● | -00:44 (815.) ● |
Run | 6.9 km | 05:04:06 | 00:12:06 | 04:50 min/km | -01:12 (81.) ● | -00:43 (716.) ● | -00:53 (822.) ● |
Run | 8.2 km | 05:10:44 | 00:06:38 | 05:06 min/km | -00:25 (102.) ● | -00:10 (806.) ● | -00:15 (935.) ● |
Run | 9.4 km | 05:18:12 | 00:07:28 | 06:13 min/km | +00:20 (146.) ● | +00:37 (1153.) ● | +00:31 (1386.) ● |
Run | 11.4 km | 05:28:48 | 00:10:36 | 05:18 min/km | -00:22 (104.) ● | -00:01 (903.) ● | -00:08 (1071.) ● |
Run | 13.7 km | 05:41:50 | 00:13:02 | 05:40 min/km | -00:48 (97.) ● | -00:20 (820.) ● | -00:29 (965.) ● |
Run | 15.1 km | 05:48:52 | 00:07:02 | 05:01 min/km | -00:14 (102.) ● | ±00:00 (895.) ● | -00:04 (1069.) ● |
Run | 16.3 km | 05:56:05 | 00:07:13 | 06:00 min/km | -00:10 (109.) ● | +00:05 (964.) ● | +00:01 (1158.) ● |
Run | 18.2 km | 06:07:44 | 00:11:39 | 06:07 min/km | +00:18 (136.) ● | +00:40 (1080.) ● | +00:34 (1310.) ● |
Run | 20.6 km | 06:21:12 | 00:13:28 | 05:36 min/km | -00:27 (111.) ● | -00:04 (921.) ● | -00:11 (1105.) ● |
Run | 21.1 km | 06:22:14 | 00:01:02 | 02:04 min/km | +00:02 (140.) ● | +00:03 (1104.) ● | +00:03 (1333.) ● |
Run | 21.1 km | 06:22:14 | 01:51:31 | 05:17 min/km | -05:07 (98.) ● | -01:17 (857.) ● | -02:34 (1012.) ● |
Total | 111.6 km | 06:22:14 | 06:22:14 | 17.52 km/h | +40:23 (183.) ● | +49:19 (1356.) ● | +45:03 (1633.) ● |