Heike Kellendonk -
Ironman 70.3 Kraichgau 2023

Quick facts

1133/148/18All/Gender/AG

F45-49Age group

1082Bib number

DEUNationality


40:36	2:56:10	1:55:23	5:40:36

Compare Heike Kellendonk with other athletes!

1082 Kellendonk

1012 Schubert ×

1702 Ghisletta ×

1112 Steffan ×

477 Klumpp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+00:14 (31.) ●	+01:37 (217.) ●	+02:44 (1403.) ●
Transition		00:45:00	00:04:24	-	-00:46 (18.) ●	-00:33 (151.) ●	-00:41 (861.) ●
Bike	19.4 km	01:24:18	00:39:18	29.62 km/h	-03:40 (12.) ●	-02:49 (110.) ●	-00:24 (1028.) ●
Bike	27.5 km	01:39:06	00:14:48	32.84 km/h	-01:18 (16.) ●	-01:04 (118.) ●	-00:02 (1101.) ●
Bike	48.8 km	02:21:04	00:41:58	30.45 km/h	-04:05 (13.) ●	-03:02 (113.) ●	-00:06 (1110.) ●
Bike	61.4 km	02:46:02	00:24:58	30.28 km/h	-02:25 (13.) ●	-01:50 (122.) ●	-00:06 (1119.) ●
Bike	77.3 km	03:22:34	00:36:32	26.11 km/h	-03:22 (16.) ●	-02:32 (126.) ●	+00:01 (1132.) ●
Bike	88.6 km	03:41:10	00:18:36	36.45 km/h	-00:56 (20.) ●	-00:40 (158.) ●	+00:27 (1310.) ●
Bike	88.6 km	03:41:10	02:56:10	30.18 km/h	-15:46 (14.) ●	-11:57 (123.) ●	-00:10 (1107.) ●
Transition		03:45:13	00:04:03	-	-00:17 (26.) ●	+00:07 (223.) ●	+00:14 (1297.) ●
Run	1.3 km	03:51:26	00:06:13	04:46 min/km	-00:45 (16.) ●	-00:34 (121.) ●	-00:10 (981.) ●
Run	2.6 km	03:57:53	00:06:27	04:57 min/km	-00:42 (20.) ●	-00:27 (153.) ●	±00:00 (1128.) ●
Run	4.4 km	04:07:57	00:10:04	05:35 min/km	-01:17 (17.) ●	-00:46 (142.) ●	-00:06 (1094.) ●
Run	6.9 km	04:21:02	00:13:05	05:14 min/km	-01:06 (21.) ●	-00:42 (161.) ●	+00:06 (1142.) ●
Run	8.2 km	04:27:54	00:06:52	05:16 min/km	-00:36 (21.) ●	-00:23 (156.) ●	-00:01 (1093.) ●
Run	9.4 km	04:34:59	00:07:05	05:54 min/km	-00:35 (24.) ●	-00:16 (179.) ●	+00:08 (1197.) ●
Run	11.4 km	04:45:39	00:10:40	05:20 min/km	-00:58 (22.) ●	-00:37 (159.) ●	-00:04 (1097.) ●
Run	13.7 km	04:59:25	00:13:46	05:59 min/km	-00:46 (23.) ●	-00:26 (179.) ●	+00:15 (1190.) ●
Run	15.1 km	05:06:36	00:07:11	05:07 min/km	-00:24 (25.) ●	-00:14 (171.) ●	+00:05 (1158.) ●
Run	16.3 km	05:14:00	00:07:24	06:09 min/km	-00:23 (25.) ●	-00:08 (190.) ●	+00:12 (1230.) ●
Run	18.2 km	05:25:25	00:11:25	06:00 min/km	-00:30 (25.) ●	-00:06 (198.) ●	+00:20 (1245.) ●
Run	20.6 km	05:39:29	00:14:04	05:51 min/km	-00:26 (27.) ●	-00:05 (205.) ●	+00:25 (1295.) ●
Run	21.1 km	05:40:36	00:01:07	02:14 min/km	+00:05 (36.) ●	+00:06 (270.) ●	+00:08 (1623.) ●
Run	21.1 km	05:40:36	01:55:23	05:28 min/km	-08:23 (23.) ●	-04:38 (174.) ●	+01:18 (1158.) ●
Total	111.6 km	05:40:36	05:40:36	19.66 km/h	-24:58 (18.) ●	-15:24 (148.) ●	+03:25 (1133.) ●

Ovr	Gen	Div	Name	#	AG
880	106	13	Annette Kernich	1004	F45-49	DEU	00:42:31	02:50:09	01:43:22	05:24:50
881	107	14	Gertrud Wiedemann	1535	F45-49	DEU	00:39:47	02:58:43	01:37:36	05:24:53
899	110	15	Andrea Gießmann	1135	F45-49	DEU	00:34:24	02:50:39	01:52:41	05:26:15
1049	131	16	Anka Schubert	1012	F45-49	DEU	00:36:07	02:59:41	01:50:10	05:35:46
1071	133	17	Bérengère Ghisletta	1702	F45-49	BEL	00:39:19	03:01:26	01:48:16	05:37:13
1133	148	18	Heike Kellendonk	1082	F45-49	DEU	00:40:36	02:56:10	01:55:23	05:40:36
1163	156	19	Karina Steffan	1112	F45-49	DEU	00:37:01	03:11:45	01:45:01	05:42:20
1215	161	20	Claudia Klumpp	477	F45-49	DEU	00:41:57	03:13:03	01:42:36	05:45:24
1241	164	21	Andrea Memminger	1083	F45-49	DEU	00:33:51	03:00:09	02:06:27	05:47:16
1310	178	22	Krista Heije	771	F45-49	NLD	00:34:07	03:08:11	02:01:52	05:51:36