Sophia Trenz -
Ironman 70.3 Kraichgau 2023

Quick facts

399/34/8All/Gender/AG

F25-29Age group

113Bib number

DEUNationality


33:07	2:40:05	1:36:40	4:55:27

Compare Sophia Trenz with other athletes!

113 Trenz

1931 Link ×

777 De Vet ×

1430 Melzer ×

1618 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:07	00:33:07	01:44 min/100m	-02:45 (13.) ●	-05:52 (64.) ●	-04:45 (432.) ●
Transition		00:35:34	00:02:27	-	-01:56 (4.) ●	-02:30 (36.) ●	-02:38 (164.) ●
Bike	19.4 km	01:12:26	00:36:52	31.57 km/h	-03:24 (10.) ●	-05:15 (43.) ●	-02:50 (570.) ●
Bike	27.5 km	01:26:11	00:13:45	35.35 km/h	-01:19 (9.) ●	-02:07 (39.) ●	-01:05 (597.) ●
Bike	48.8 km	02:04:27	00:38:16	33.4 km/h	-04:33 (8.) ●	-06:44 (29.) ●	-03:48 (488.) ●
Bike	61.4 km	02:27:12	00:22:45	33.23 km/h	-02:50 (7.) ●	-04:03 (28.) ●	-02:19 (483.) ●
Bike	77.3 km	02:59:36	00:32:24	29.44 km/h	-04:52 (5.) ●	-06:40 (25.) ●	-04:07 (437.) ●
Bike	88.6 km	03:15:39	00:16:03	42.24 km/h	-02:37 (3.) ●	-03:13 (21.) ●	-02:06 (348.) ●
Bike	88.6 km	03:15:39	02:40:05	33.21 km/h	-19:35 (6.) ●	-28:02 (27.) ●	-16:15 (473.) ●
Transition		03:18:47	00:03:08	-	-00:21 (20.) ●	-00:48 (131.) ●	-00:41 (745.) ●
Run	1.3 km	03:24:27	00:05:40	04:21 min/km	-00:46 (11.) ●	-01:07 (49.) ●	-00:43 (537.) ●
Run	2.6 km	03:30:05	00:05:38	04:20 min/km	-00:55 (9.) ●	-01:16 (43.) ●	-00:49 (543.) ●
Run	4.4 km	03:38:46	00:08:41	04:49 min/km	-01:37 (9.) ●	-02:09 (41.) ●	-01:29 (484.) ●
Run	6.9 km	03:49:45	00:10:59	04:23 min/km	-02:19 (7.) ●	-02:48 (38.) ●	-02:00 (431.) ●
Run	8.2 km	03:55:39	00:05:54	04:32 min/km	-01:10 (8.) ●	-01:21 (44.) ●	-00:59 (457.) ●
Run	9.4 km	04:01:29	00:05:50	04:51 min/km	-01:20 (7.) ●	-01:31 (42.) ●	-01:07 (454.) ●
Run	11.4 km	04:10:44	00:09:15	04:37 min/km	-01:46 (8.) ●	-02:02 (60.) ●	-01:29 (548.) ●
Run	13.7 km	04:22:11	00:11:27	04:58 min/km	-02:24 (8.) ●	-02:45 (47.) ●	-02:04 (466.) ●
Run	15.1 km	04:28:18	00:06:07	04:22 min/km	-01:09 (6.) ●	-01:18 (49.) ●	-00:59 (482.) ●
Run	16.3 km	04:34:17	00:05:59	04:59 min/km	-01:19 (6.) ●	-01:33 (43.) ●	-01:13 (428.) ●
Run	18.2 km	04:43:27	00:09:10	04:49 min/km	-02:08 (5.) ●	-02:21 (45.) ●	-01:55 (425.) ●
Run	20.6 km	04:54:35	00:11:08	04:38 min/km	-02:43 (5.) ●	-03:01 (37.) ●	-02:31 (365.) ●
Run	21.1 km	04:55:27	00:00:52	01:44 min/km	-00:07 (8.) ●	-00:09 (65.) ●	-00:07 (559.) ●
Run	21.1 km	04:55:27	01:36:40	04:34 min/km	-19:43 (7.) ●	-23:21 (43.) ●	-17:25 (441.) ●
Total	111.6 km	04:55:27	04:55:27	22.66 km/h	-44:20 (8.) ●	-01:00:33 (34.) ●	-41:44 (399.) ●

Ovr	Gen	Div	Name	#	AG
176	14	1	Antonia Milowsky	197	F25-29	DEU	00:26:44	02:37:47	01:27:36	04:36:41
193	17	2	Anja Koller	1211	F25-29	CHE	00:36:13	02:28:15	01:29:03	04:39:22
294	23	3	Alina Wuerth	1512	F25-29	DEU	00:26:19	02:40:29	01:36:13	04:47:44
312	25	4	Frida Cronqvist	202	F25-29	SWE	00:30:56	02:35:36	01:37:35	04:48:52
337	28	5	Isabell Gewehr	683	F25-29	DEU	00:28:34	02:47:26	01:28:23	04:51:27
350	29	6	Katharina Link	1931	F25-29	DEU	00:28:57	02:42:50	01:35:01	04:51:53
362	31	7	Lotte De Vet	777	F25-29	BEL	00:29:10	02:38:26	01:40:36	04:52:53
399	34	8	Sophia Trenz	113	F25-29	DEU	00:33:07	02:40:05	01:36:40	04:55:27
430	36	9	Anna Maria Melzer	1430	F25-29	DEU	00:29:46	02:44:38	01:35:36	04:56:36
499	49	10	Laura Elena Hoffmann	1618	F25-29	DEU	00:30:58	02:44:15	01:40:01	05:01:26