Alwin Saraswat -
Ironman 70.3 Kraichgau 2023
Quick facts
849/743/125All/Gender/AG
M35-39Age group
1134Bib number
AUTNationality
33:59 | 2:52:46 | 1:48:59 | 5:23:35 |
Compare Alwin Saraswat with other athletes!
1134 Saraswat
1294 Lohse ×
954 Enslin ×
1289 Jacoby ×
400 Seiler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -03:01 (77.) ● | -03:36 (459.) ● | -03:53 (551.) ● |
Transition | 00:37:17 | 00:03:18 | - | -01:46 (44.) ● | -01:52 (324.) ● | -01:47 (421.) ● | |
Bike | 19.4 km | 01:17:20 | 00:40:03 | 29.06 km/h | +01:14 (166.) ● | +00:56 (1022.) ● | +00:21 (1168.) ● |
Bike | 27.5 km | 01:31:30 | 00:14:10 | 34.31 km/h | -00:15 (119.) ● | -00:25 (717.) ● | -00:40 (792.) ● |
Bike | 48.8 km | 02:12:06 | 00:40:36 | 31.48 km/h | -00:16 (125.) ● | -00:47 (777.) ● | -01:28 (862.) ● |
Bike | 61.4 km | 02:36:16 | 00:24:10 | 31.28 km/h | -00:14 (130.) ● | -00:29 (797.) ● | -00:54 (877.) ● |
Bike | 77.3 km | 03:12:11 | 00:35:55 | 26.56 km/h | +00:15 (149.) ● | ±00:00 (914.) ● | -00:36 (1032.) ● |
Bike | 88.6 km | 03:30:03 | 00:17:52 | 37.95 km/h | +00:14 (155.) ● | -00:02 (939.) ● | -00:17 (1055.) ● |
Bike | 88.6 km | 03:30:03 | 02:52:46 | 30.77 km/h | +00:58 (145.) ● | -00:47 (874.) ● | -03:34 (978.) ● |
Transition | 03:34:36 | 00:04:33 | - | +00:43 (181.) ● | +00:44 (1221.) ● | +00:44 (1507.) ● | |
Run | 1.3 km | 03:40:48 | 00:06:12 | 04:46 min/km | +00:01 (139.) ● | -00:06 (830.) ● | -00:11 (961.) ● |
Run | 2.6 km | 03:46:50 | 00:06:02 | 04:38 min/km | -00:12 (116.) ● | -00:19 (705.) ● | -00:25 (811.) ● |
Run | 4.4 km | 03:56:26 | 00:09:36 | 05:19 min/km | -00:16 (128.) ● | -00:26 (768.) ● | -00:34 (884.) ● |
Run | 6.9 km | 04:08:52 | 00:12:26 | 04:58 min/km | -00:12 (134.) ● | -00:23 (805.) ● | -00:33 (933.) ● |
Run | 8.2 km | 04:15:31 | 00:06:39 | 05:06 min/km | -00:03 (131.) ● | -00:09 (810.) ● | -00:14 (940.) ● |
Run | 9.4 km | 04:21:59 | 00:06:28 | 05:23 min/km | -00:15 (121.) ● | -00:23 (714.) ● | -00:29 (833.) ● |
Run | 11.4 km | 04:32:07 | 00:10:08 | 05:04 min/km | -00:19 (128.) ● | -00:29 (759.) ● | -00:36 (887.) ● |
Run | 13.7 km | 04:45:16 | 00:13:09 | 05:43 min/km | ±00:00 (146.) ● | -00:13 (852.) ● | -00:22 (1001.) ● |
Run | 15.1 km | 04:52:09 | 00:06:53 | 04:54 min/km | -00:01 (140.) ● | -00:09 (821.) ● | -00:13 (967.) ● |
Run | 16.3 km | 04:58:53 | 00:06:44 | 05:36 min/km | -00:14 (126.) ● | -00:24 (730.) ● | -00:28 (857.) ● |
Run | 18.2 km | 05:09:27 | 00:10:34 | 05:33 min/km | -00:14 (131.) ● | -00:25 (782.) ● | -00:31 (935.) ● |
Run | 20.6 km | 05:22:35 | 00:13:08 | 05:28 min/km | -00:09 (138.) ● | -00:24 (848.) ● | -00:31 (1007.) ● |
Run | 21.1 km | 05:23:35 | 00:01:00 | 02:00 min/km | +00:02 (151.) ● | +00:01 (943.) ● | +00:01 (1131.) ● |
Run | 21.1 km | 05:23:35 | 01:48:59 | 05:09 min/km | -01:52 (129.) ● | -03:49 (773.) ● | -05:06 (902.) ● |
Total | 111.6 km | 05:23:35 | 05:23:35 | 20.69 km/h | -04:58 (125.) ● | -09:20 (743.) ● | -13:36 (849.) ● |