Mikkel Toke Frode Nymann -
Ironman 70.3 Kraichgau 2023

Quick facts

73/67/13All/Gender/AG

M30-34Age group

1141Bib number

DNKNationality


30:13	2:28:53	1:16:36	4:22:20

Compare Mikkel Toke Frode Nymann with other athletes!

1141 Nymann

137 Permentier ×

2034 Dale ×

614 Teixeira Ribeiro ×

123 Hagedorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-05:49 (28.) ●	-07:22 (156.) ●	-07:39 (193.) ●
Transition		00:33:36	00:03:23	-	-01:18 (77.) ●	-01:47 (353.) ●	-01:42 (453.) ●
Bike	19.4 km	01:07:03	00:33:27	34.8 km/h	-04:39 (30.) ●	-05:40 (122.) ●	-06:15 (127.) ●
Bike	27.5 km	01:19:57	00:12:54	37.67 km/h	-01:14 (61.) ●	-01:41 (258.) ●	-01:56 (275.) ●
Bike	48.8 km	01:56:04	00:36:07	35.39 km/h	-04:08 (50.) ●	-05:16 (195.) ●	-05:57 (206.) ●
Bike	61.4 km	02:16:53	00:20:49	36.32 km/h	-03:06 (24.) ●	-03:50 (110.) ●	-04:15 (111.) ●
Bike	77.3 km	02:46:53	00:30:00	31.8 km/h	-04:36 (33.) ●	-05:55 (136.) ●	-06:31 (141.) ●
Bike	88.6 km	03:02:29	00:15:36	43.46 km/h	-01:45 (37.) ●	-02:18 (191.) ●	-02:33 (204.) ●
Bike	88.6 km	03:02:29	02:28:53	35.71 km/h	-19:28 (38.) ●	-24:40 (152.) ●	-27:27 (162.) ●
Transition		03:05:44	00:03:15	-	-00:16 (128.) ●	-00:34 (662.) ●	-00:34 (833.) ●
Run	1.3 km	03:10:19	00:04:35	03:31 min/km	-01:22 (6.) ●	-01:43 (35.) ●	-01:48 (36.) ●
Run	2.6 km	03:14:52	00:04:33	03:30 min/km	-01:25 (6.) ●	-01:48 (32.) ●	-01:54 (33.) ●
Run	4.4 km	03:21:46	00:06:54	03:49 min/km	-02:25 (3.) ●	-03:08 (24.) ●	-03:16 (25.) ●
Run	6.9 km	03:30:44	00:08:58	03:35 min/km	-02:59 (4.) ●	-03:51 (25.) ●	-04:01 (26.) ●
Run	8.2 km	03:35:29	00:04:45	03:39 min/km	-01:38 (4.) ●	-02:03 (26.) ●	-02:08 (26.) ●
Run	9.4 km	03:40:06	00:04:37	03:50 min/km	-01:47 (3.) ●	-02:14 (21.) ●	-02:20 (21.) ●
Run	11.4 km	03:47:07	00:07:01	03:30 min/km	-02:55 (3.) ●	-03:36 (19.) ●	-03:43 (19.) ●
Run	13.7 km	03:56:05	00:08:58	03:53 min/km	-03:39 (3.) ●	-04:24 (19.) ●	-04:33 (19.) ●
Run	15.1 km	04:00:47	00:04:42	03:21 min/km	-01:58 (3.) ●	-02:20 (13.) ●	-02:24 (13.) ●
Run	16.3 km	04:05:22	00:04:35	03:49 min/km	-02:07 (2.) ●	-02:33 (14.) ●	-02:37 (14.) ●
Run	18.2 km	04:12:27	00:07:05	03:43 min/km	-03:13 (3.) ●	-03:54 (16.) ●	-04:00 (16.) ●
Run	20.6 km	04:21:37	00:09:10	03:49 min/km	-03:32 (7.) ●	-04:22 (25.) ●	-04:29 (26.) ●
Run	21.1 km	04:22:20	00:00:43	01:26 min/km	-00:13 (12.) ●	-00:16 (47.) ●	-00:16 (51.) ●
Run	21.1 km	04:22:20	01:16:36	03:37 min/km	-29:13 (3.) ●	-36:12 (19.) ●	-37:29 (19.) ●
Total	111.6 km	04:22:20	04:22:20	25.52 km/h	-56:04 (13.) ●	-01:10:35 (67.) ●	-01:14:51 (73.) ●

Ovr	Gen	Div	Name	#	AG
62	56	8	Marius Lindemann	596	M30-34	DEU	00:26:15	02:26:13	01:23:36	04:20:52
64	58	9	Florian Heck	830	M30-34	DEU	00:27:33	02:27:45	01:19:51	04:21:11
65	59	10	Benjamin Franke	181	M30-34	DEU	00:35:37	02:26:12	01:15:35	04:21:30
67	61	11	Fabian Permentier	137	M30-34	BEL	00:31:57	02:25:40	01:18:19	04:21:38
69	63	12	Robert Dale	2034	M30-34	DEU	00:31:53	02:22:32	01:21:41	04:21:42
73	67	13	Mikkel Toke Frode Nymann	1141	M30-34	DNK	00:30:13	02:28:53	01:16:36	04:22:20
76	70	14	Philipp Teixeira Ribeiro	614	M30-34	DEU	00:29:24	02:28:32	01:18:57	04:22:40
77	71	15	Dean Hagedorn	123	M30-34	DEU	00:34:13	02:20:21	01:23:02	04:22:43
79	73	16	Moritz Weiß	1698	M30-34	DEU	00:32:54	02:25:01	01:19:39	04:23:52
87	80	17	Frederik Andersen	144	M30-34	DNK	00:27:57	02:27:17	01:24:02	04:24:50