Emil Sokoll -
Ironman 70.3 Kraichgau 2023
Quick facts
482/434/58All/Gender/AG
M25-29Age group
1155Bib number
DEUNationality
36:12 | 2:39:35 | 1:37:21 | 5:00:14 |
Compare Emil Sokoll with other athletes!
1155 Sokoll
1815 Merkel ×
1276 Lukas ×
527 Remmert ×
702 Budde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | +00:26 (79.) ● | -01:23 (715.) ● | -01:40 (856.) ● |
Transition | 00:40:47 | 00:04:35 | - | +00:07 (78.) ● | -00:35 (735.) ● | -00:30 (931.) ● | |
Bike | 19.4 km | 01:18:18 | 00:37:31 | 31.03 km/h | -00:22 (76.) ● | -01:36 (609.) ● | -02:11 (674.) ● |
Bike | 27.5 km | 01:31:49 | 00:13:31 | 35.96 km/h | -00:32 (60.) ● | -01:04 (466.) ● | -01:19 (498.) ● |
Bike | 48.8 km | 02:09:21 | 00:37:32 | 34.05 km/h | -02:42 (50.) ● | -03:51 (367.) ● | -04:32 (389.) ● |
Bike | 61.4 km | 02:31:52 | 00:22:31 | 33.58 km/h | -01:23 (56.) ● | -02:08 (406.) ● | -02:33 (430.) ● |
Bike | 77.3 km | 03:03:47 | 00:31:55 | 29.89 km/h | -02:50 (49.) ● | -04:00 (340.) ● | -04:36 (362.) ● |
Bike | 88.6 km | 03:20:22 | 00:16:35 | 40.88 km/h | -00:51 (58.) ● | -01:19 (499.) ● | -01:34 (537.) ● |
Bike | 88.6 km | 03:20:22 | 02:39:35 | 33.31 km/h | -08:40 (57.) ● | -13:58 (428.) ● | -16:45 (455.) ● |
Transition | 03:22:53 | 00:02:31 | - | -00:54 (35.) ● | -01:18 (235.) ● | -01:18 (307.) ● | |
Run | 1.3 km | 03:27:54 | 00:05:01 | 03:51 min/km | -00:55 (20.) ● | -01:17 (118.) ● | -01:22 (127.) ● |
Run | 2.6 km | 03:32:58 | 00:05:04 | 03:53 min/km | -00:57 (29.) ● | -01:17 (155.) ● | -01:23 (169.) ● |
Run | 4.4 km | 03:41:45 | 00:08:47 | 04:52 min/km | -00:41 (60.) ● | -01:15 (472.) ● | -01:23 (530.) ● |
Run | 6.9 km | 03:52:31 | 00:10:46 | 04:18 min/km | -01:20 (48.) ● | -02:03 (324.) ● | -02:13 (358.) ● |
Run | 8.2 km | 03:58:32 | 00:06:01 | 04:37 min/km | -00:25 (60.) ● | -00:47 (462.) ● | -00:52 (523.) ● |
Run | 9.4 km | 04:04:47 | 00:06:15 | 05:12 min/km | -00:10 (66.) ● | -00:36 (605.) ● | -00:42 (690.) ● |
Run | 11.4 km | 04:13:54 | 00:09:07 | 04:33 min/km | -01:00 (55.) ● | -01:30 (433.) ● | -01:37 (492.) ● |
Run | 13.7 km | 04:25:15 | 00:11:21 | 04:56 min/km | -01:22 (52.) ● | -02:01 (387.) ● | -02:10 (433.) ● |
Run | 15.1 km | 04:31:25 | 00:06:10 | 04:24 min/km | -00:32 (56.) ● | -00:52 (444.) ● | -00:56 (503.) ● |
Run | 16.3 km | 04:37:40 | 00:06:15 | 05:12 min/km | -00:30 (60.) ● | -00:53 (495.) ● | -00:57 (569.) ● |
Run | 18.2 km | 04:47:13 | 00:09:33 | 05:01 min/km | -01:01 (54.) ● | -01:26 (489.) ● | -01:32 (561.) ● |
Run | 20.6 km | 04:59:25 | 00:12:12 | 05:04 min/km | -00:52 (66.) ● | -01:20 (601.) ● | -01:27 (692.) ● |
Run | 21.1 km | 05:00:14 | 00:00:49 | 01:38 min/km | -00:11 (41.) ● | -00:10 (268.) ● | -00:10 (299.) ● |
Run | 21.1 km | 05:00:14 | 01:37:21 | 04:36 min/km | -09:56 (57.) ● | -15:27 (416.) ● | -16:44 (468.) ● |
Total | 111.6 km | 05:00:14 | 05:00:14 | 22.3 km/h | -18:57 (58.) ● | -32:41 (434.) ● | -36:57 (482.) ● |