Frank Vasterling -
Ironman 70.3 Kraichgau 2023

Quick facts

360/328/24All/Gender/AG

M50-54Age group

117Bib number

DEUNationality


37:09	2:40:34	1:28:12	4:52:45

Compare Frank Vasterling with other athletes!

117 Vasterling

219 Dion ×

1200 Hauck ×

741 Whittaker ×

513 van Stuivenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-01:41 (77.) ●	-00:26 (816.) ●	-00:43 (973.) ●
Transition		00:41:25	00:04:16	-	-01:20 (60.) ●	-00:54 (632.) ●	-00:49 (798.) ●
Bike	19.4 km	01:18:16	00:36:51	31.59 km/h	-02:53 (47.) ●	-02:16 (516.) ●	-02:51 (561.) ●
Bike	27.5 km	01:31:47	00:13:31	35.96 km/h	-01:22 (40.) ●	-01:04 (467.) ●	-01:19 (499.) ●
Bike	48.8 km	02:10:20	00:38:33	33.15 km/h	-03:33 (40.) ●	-02:50 (487.) ●	-03:31 (523.) ●
Bike	61.4 km	02:33:14	00:22:54	33.01 km/h	-02:08 (41.) ●	-01:45 (484.) ●	-02:10 (518.) ●
Bike	77.3 km	03:05:37	00:32:23	29.46 km/h	-04:05 (33.) ●	-03:32 (406.) ●	-04:08 (433.) ●
Bike	88.6 km	03:21:59	00:16:22	41.43 km/h	-01:50 (34.) ●	-01:32 (423.) ●	-01:47 (453.) ●
Bike	88.6 km	03:21:59	02:40:34	33.11 km/h	-15:51 (39.) ●	-12:59 (458.) ●	-15:46 (491.) ●
Transition		03:24:33	00:02:34	-	-01:26 (19.) ●	-01:15 (271.) ●	-01:15 (354.) ●
Run	1.3 km	03:29:57	00:05:24	04:09 min/km	-01:05 (12.) ●	-00:54 (311.) ●	-00:59 (339.) ●
Run	2.6 km	03:35:07	00:05:10	03:58 min/km	-01:22 (7.) ●	-01:11 (202.) ●	-01:17 (220.) ●
Run	4.4 km	03:43:03	00:07:56	04:24 min/km	-02:27 (8.) ●	-02:06 (179.) ●	-02:14 (198.) ●
Run	6.9 km	03:53:04	00:10:01	04:00 min/km	-03:09 (5.) ●	-02:48 (145.) ●	-02:58 (156.) ●
Run	8.2 km	03:58:27	00:05:23	04:08 min/km	-01:38 (5.) ●	-01:25 (148.) ●	-01:30 (163.) ●
Run	9.4 km	04:03:40	00:05:13	04:20 min/km	-01:54 (2.) ●	-01:38 (134.) ●	-01:44 (145.) ●
Run	11.4 km	04:11:46	00:08:06	04:03 min/km	-02:50 (6.) ●	-02:31 (155.) ●	-02:38 (171.) ●
Run	13.7 km	04:22:07	00:10:21	04:30 min/km	-03:21 (6.) ●	-03:01 (157.) ●	-03:10 (173.) ●
Run	15.1 km	04:27:37	00:05:30	03:55 min/km	-01:42 (5.) ●	-01:32 (152.) ●	-01:36 (171.) ●
Run	16.3 km	04:32:58	00:05:21	04:27 min/km	-02:02 (3.) ●	-01:47 (133.) ●	-01:51 (145.) ●
Run	18.2 km	04:41:26	00:08:28	04:27 min/km	-02:50 (9.) ●	-02:31 (200.) ●	-02:37 (222.) ●
Run	20.6 km	04:51:57	00:10:31	04:22 min/km	-03:34 (7.) ●	-03:01 (198.) ●	-03:08 (217.) ●
Run	21.1 km	04:52:45	00:00:48	01:36 min/km	-00:12 (17.) ●	-00:11 (231.) ●	-00:11 (255.) ●
Run	21.1 km	04:52:45	01:28:12	04:10 min/km	-28:06 (5.) ●	-24:36 (163.) ●	-25:53 (181.) ●
Total	111.6 km	04:52:45	04:52:45	22.87 km/h	-48:24 (24.) ●	-40:10 (328.) ●	-44:26 (360.) ●

Ovr	Gen	Div	Name	#	AG
308	283	19	Mikkel Justesen	1139	M50-54	DNK	00:33:33	02:34:08	01:33:20	04:48:44
315	287	20	Andy Rothammel	1147	M50-54	DEU	00:31:18	02:34:58	01:37:32	04:49:11
323	295	21	Volker Bienstock	563	M50-54	DEU	00:37:31	02:35:34	01:30:54	04:49:29
341	311	22	Laurent Dion	219	M50-54	FRA	00:31:42	02:35:37	01:38:08	04:51:40
346	316	23	Andreas Hauck	1200	M50-54	DEU	00:31:52	02:35:56	01:38:07	04:51:44
360	328	24	Frank Vasterling	117	M50-54	DEU	00:37:09	02:40:34	01:28:12	04:52:45
377	343	25	Robert Whittaker	741	M50-54	GBR	00:31:33	02:43:50	01:32:39	04:53:46
382	348	26	Reinier van Stuivenberg	513	M50-54	NLD	00:33:38	02:34:06	01:39:50	04:54:10
384	349	27	Markus Spöcker	1425	M50-54	DEU	00:33:16	02:36:13	01:37:35	04:54:15
432	392	28	Simon Kiebler	544	M50-54	CHE	00:33:33	02:40:00	01:37:16	04:56:43