Julian Konzok -
Ironman 70.3 Kraichgau 2023

Quick facts

983/850/141All/Gender/AG

M35-39Age group

1198Bib number

DEUNationality


41:40	2:51:47	1:48:55	5:31:27

Compare Julian Konzok with other athletes!

1198 Konzok

180 Bitar ×

980 Göpferich ×

1785 Böttcher ×

2117 Pyrrait ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+04:40 (200.) ●	+04:05 (1254.) ●	+03:48 (1512.) ●
Transition		00:46:48	00:05:08	-	+00:04 (143.) ●	-00:02 (897.) ●	+00:03 (1135.) ●
Bike	19.4 km	01:25:24	00:38:36	30.16 km/h	-00:13 (121.) ●	-00:31 (788.) ●	-01:06 (882.) ●
Bike	27.5 km	01:39:48	00:14:24	33.75 km/h	-00:01 (134.) ●	-00:11 (825.) ●	-00:26 (919.) ●
Bike	48.8 km	02:20:01	00:40:13	31.78 km/h	-00:39 (113.) ●	-01:10 (716.) ●	-01:51 (790.) ●
Bike	61.4 km	02:43:48	00:23:47	31.79 km/h	-00:37 (115.) ●	-00:52 (700.) ●	-01:17 (764.) ●
Bike	77.3 km	03:19:30	00:35:42	26.72 km/h	+00:02 (143.) ●	-00:13 (881.) ●	-00:49 (995.) ●
Bike	88.6 km	03:38:35	00:19:05	35.53 km/h	+01:27 (197.) ●	+01:11 (1208.) ●	+00:56 (1405.) ●
Bike	88.6 km	03:38:35	02:51:47	30.95 km/h	-00:01 (139.) ●	-01:46 (835.) ●	-04:33 (937.) ●
Transition		03:42:32	00:03:57	-	+00:07 (153.) ●	+00:08 (1010.) ●	+00:08 (1250.) ●
Run	1.3 km	03:48:06	00:05:34	04:16 min/km	-00:37 (65.) ●	-00:44 (417.) ●	-00:49 (461.) ●
Run	2.6 km	03:53:42	00:05:36	04:18 min/km	-00:38 (72.) ●	-00:45 (459.) ●	-00:51 (506.) ●
Run	4.4 km	04:02:29	00:08:47	04:52 min/km	-01:05 (75.) ●	-01:15 (473.) ●	-01:23 (531.) ●
Run	6.9 km	04:14:05	00:11:36	04:38 min/km	-01:02 (91.) ●	-01:13 (571.) ●	-01:23 (647.) ●
Run	8.2 km	04:20:35	00:06:30	05:00 min/km	-00:12 (124.) ●	-00:18 (734.) ●	-00:23 (851.) ●
Run	9.4 km	04:26:55	00:06:20	05:16 min/km	-00:23 (111.) ●	-00:31 (644.) ●	-00:37 (744.) ●
Run	11.4 km	04:36:53	00:09:58	04:59 min/km	-00:29 (119.) ●	-00:39 (711.) ●	-00:46 (828.) ●
Run	13.7 km	04:49:20	00:12:27	05:24 min/km	-00:42 (109.) ●	-00:55 (665.) ●	-01:04 (772.) ●
Run	15.1 km	04:56:02	00:06:42	04:47 min/km	-00:12 (116.) ●	-00:20 (712.) ●	-00:24 (829.) ●
Run	16.3 km	05:02:48	00:06:46	05:38 min/km	-00:12 (131.) ●	-00:22 (748.) ●	-00:26 (879.) ●
Run	18.2 km	05:13:45	00:10:57	05:45 min/km	+00:09 (149.) ●	-00:02 (900.) ●	-00:08 (1084.) ●
Run	20.6 km	05:30:25	00:16:40	06:56 min/km	+03:23 (213.) ●	+03:08 (1374.) ●	+03:01 (1692.) ●
Run	21.1 km	05:31:27	00:01:02	02:04 min/km	+00:04 (164.) ●	+00:03 (1068.) ●	+00:03 (1285.) ●
Run	21.1 km	05:31:27	01:48:55	05:09 min/km	-01:56 (128.) ●	-03:53 (768.) ●	-05:10 (897.) ●
Total	111.6 km	05:31:27	05:31:27	20.2 km/h	+02:54 (141.) ●	-01:28 (850.) ●	-05:44 (983.) ●

Ovr	Gen	Div	Name	#	AG
947	824	136	Daniel Krüger	389	M35-39	DEU	00:39:54	02:44:07	01:56:30	05:29:46
952	829	137	Marcel Jones	1527	M35-39	DEU	00:39:58	02:50:55	01:46:32	05:29:58
955	831	138	David Fritz	443	M35-39	DEU	00:41:25	02:51:36	01:47:46	05:30:04
957	832	139	Ali Bitar	180	M35-39	CIV	00:37:05	02:55:12	01:49:24	05:30:06
978	847	140	Benjamin Göpferich	980	M35-39	DEU	00:32:43	02:41:02	02:09:29	05:30:58
983	850	141	Julian Konzok	1198	M35-39	DEU	00:41:40	02:51:47	01:48:55	05:31:27
985	852	142	Benjamin Böttcher	1785	M35-39	DEU	00:38:31	02:56:40	01:47:58	05:31:34
986	853	143	Zé Pyrrait	2117	M35-39	PRT	00:32:03	02:53:36	01:56:40	05:31:35
988	855	144	Domenico Sauter	1450	M35-39	DEU	00:41:32	02:49:08	01:51:33	05:31:37
1018	880	145	Jonas Aach	1700	M35-39	DEU	00:35:22	02:53:27	01:51:20	05:33:15