Frank Emde -
Ironman 70.3 Kraichgau 2023

Quick facts

274/252/2All/Gender/AG

M55-59Age group

1299Bib number

DEUNationality


32:25	2:35:11	1:32:41	4:46:41

Compare Frank Emde with other athletes!

1299 Emde

807 Horlacher ×

162 Voeller ×

296 Weinand ×

1414 Oechsle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-07:55 (5.) ●	-05:10 (297.) ●	-05:27 (354.) ●
Transition		00:34:39	00:02:14	-	-04:00 (1.) ●	-02:56 (60.) ●	-02:51 (111.) ●
Bike	19.4 km	01:09:58	00:35:19	32.96 km/h	-06:17 (7.) ●	-03:48 (310.) ●	-04:23 (328.) ●
Bike	27.5 km	01:22:57	00:12:59	37.43 km/h	-02:35 (3.) ●	-01:36 (275.) ●	-01:51 (293.) ●
Bike	48.8 km	02:00:22	00:37:25	34.16 km/h	-06:58 (4.) ●	-03:58 (350.) ●	-04:39 (370.) ●
Bike	61.4 km	02:22:07	00:21:45	34.76 km/h	-04:41 (1.) ●	-02:54 (259.) ●	-03:19 (275.) ●
Bike	77.3 km	02:53:33	00:31:26	30.35 km/h	-07:11 (3.) ●	-04:29 (284.) ●	-05:05 (302.) ●
Bike	88.6 km	03:09:50	00:16:17	41.64 km/h	-02:35 (8.) ●	-01:37 (394.) ●	-01:52 (424.) ●
Bike	88.6 km	03:09:50	02:35:11	34.26 km/h	-30:17 (3.) ●	-18:22 (301.) ●	-21:09 (319.) ●
Transition		03:14:00	00:04:10	-	-00:22 (60.) ●	+00:21 (1081.) ●	+00:21 (1344.) ●
Run	1.3 km	03:19:27	00:05:27	04:11 min/km	-01:35 (3.) ●	-00:51 (346.) ●	-00:56 (379.) ●
Run	2.6 km	03:24:46	00:05:19	04:05 min/km	-01:50 (3.) ●	-01:02 (297.) ●	-01:08 (325.) ●
Run	4.4 km	03:33:04	00:08:18	04:36 min/km	-02:53 (4.) ●	-01:44 (309.) ●	-01:52 (337.) ●
Run	6.9 km	03:43:36	00:10:32	04:12 min/km	-03:42 (3.) ●	-02:17 (266.) ●	-02:27 (292.) ●
Run	8.2 km	03:49:09	00:05:33	04:16 min/km	-01:56 (2.) ●	-01:15 (231.) ●	-01:20 (255.) ●
Run	9.4 km	03:54:46	00:05:37	04:40 min/km	-02:08 (5.) ●	-01:14 (307.) ●	-01:20 (335.) ●
Run	11.4 km	04:03:22	00:08:36	04:18 min/km	-03:15 (5.) ●	-02:01 (289.) ●	-02:08 (320.) ●
Run	13.7 km	04:14:14	00:10:52	04:43 min/km	-03:58 (3.) ●	-02:30 (275.) ●	-02:39 (304.) ●
Run	15.1 km	04:20:02	00:05:48	04:08 min/km	-02:03 (3.) ●	-01:14 (283.) ●	-01:18 (313.) ●
Run	16.3 km	04:25:53	00:05:51	04:52 min/km	-02:13 (5.) ●	-01:17 (323.) ●	-01:21 (358.) ●
Run	18.2 km	04:34:47	00:08:54	04:41 min/km	-03:29 (6.) ●	-02:05 (298.) ●	-02:11 (334.) ●
Run	20.6 km	04:45:53	00:11:06	04:37 min/km	-03:54 (8.) ●	-02:26 (316.) ●	-02:33 (356.) ●
Run	21.1 km	04:46:41	00:00:48	01:36 min/km	-00:17 (3.) ●	-00:11 (238.) ●	-00:11 (262.) ●
Run	21.1 km	04:46:41	01:32:41	04:23 min/km	-33:13 (4.) ●	-20:07 (281.) ●	-21:24 (306.) ●
Total	111.6 km	04:46:41	04:46:41	23.36 km/h	-01:15:47 (2.) ●	-46:14 (252.) ●	-50:30 (274.) ●

Ovr	Gen	Div	Name	#	AG
102	94	1	Frank Horlacher	807	M55-59	DEU	00:28:59	02:30:28	01:22:56	04:27:08
274	252	2	Frank Emde	1299	M55-59	DEU	00:32:25	02:35:11	01:32:41	04:46:41
347	317	3	Thomas Voeller	162	M55-59	DEU	00:31:04	02:34:05	01:40:00	04:51:45
378	344	4	Frank Weinand	296	M55-59	DEU	00:37:39	02:37:09	01:32:22	04:53:47
394	359	5	Reinhold Rolf Oechsle	1414	M55-59	DEU	00:33:54	02:40:58	01:33:58	04:55:06
412	374	6	Torben Foged	589	M55-59	DNK	00:33:08	02:42:08	01:33:55	04:56:00
491	440	7	Bruno Philippot	886	M55-59	FRA	00:32:48	02:46:02	01:32:42	05:01:04
533	477	8	Rainer Jung	1818	M55-59	DEU	00:37:25	02:37:00	01:41:57	05:04:05
543	485	9	Peter Kotseronis	739	M55-59	DEU	00:36:59	02:36:45	01:43:37	05:04:44
555	496	10	Uwe Kemmer	264	M55-59	DEU	00:37:37	02:45:17	01:32:39	05:05:41