![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Peter Johan Dillo -
Ironman 70.3 Kraichgau 2023
Quick facts
46/43/1All/Gender/AG
M50-54Age group
132Bib number
NLDNationality
27:44 | 2:21:33 | 1:21:40 | 4:16:51 |
Compare Peter Johan Dillo with other athletes!
132 Dillo
288 Becker ×
122 Hummel ×
294 Fritsch ×
205 Romanens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:44 | 00:27:44 | 01:27 min/100m | -11:06 (1.) ● | -09:51 (71.) ● | -10:08 (80.) ● |
Transition | 00:30:18 | 00:02:34 | - | -03:02 (5.) ● | -02:36 (126.) ● | -02:31 (194.) ● | |
Bike | 19.4 km | 01:01:57 | 00:31:39 | 36.78 km/h | -08:05 (1.) ● | -07:28 (37.) ● | -08:03 (37.) ● |
Bike | 27.5 km | 01:13:56 | 00:11:59 | 40.56 km/h | -02:54 (3.) ● | -02:36 (53.) ● | -02:51 (53.) ● |
Bike | 48.8 km | 01:48:04 | 00:34:08 | 37.44 km/h | -07:58 (3.) ● | -07:15 (67.) ● | -07:56 (68.) ● |
Bike | 61.4 km | 02:08:49 | 00:20:45 | 36.43 km/h | -04:17 (5.) ● | -03:54 (103.) ● | -04:19 (104.) ● |
Bike | 77.3 km | 02:37:09 | 00:28:20 | 33.67 km/h | -08:08 (1.) ● | -07:35 (39.) ● | -08:11 (39.) ● |
Bike | 88.6 km | 02:51:51 | 00:14:42 | 46.12 km/h | -03:30 (1.) ● | -03:12 (46.) ● | -03:27 (47.) ● |
Bike | 88.6 km | 02:51:51 | 02:21:33 | 37.56 km/h | -34:52 (1.) ● | -32:00 (48.) ● | -34:47 (48.) ● |
Transition | 02:55:11 | 00:03:20 | - | -00:40 (65.) ● | -00:29 (700.) ● | -00:29 (883.) ● | |
Run | 1.3 km | 02:59:59 | 00:04:48 | 03:41 min/km | -01:41 (1.) ● | -01:30 (57.) ● | -01:35 (63.) ● |
Run | 2.6 km | 03:04:47 | 00:04:48 | 03:41 min/km | -01:44 (1.) ● | -01:33 (72.) ● | -01:39 (78.) ● |
Run | 4.4 km | 03:12:13 | 00:07:26 | 04:07 min/km | -02:57 (1.) ● | -02:36 (75.) ● | -02:44 (80.) ● |
Run | 6.9 km | 03:21:44 | 00:09:31 | 03:48 min/km | -03:39 (1.) ● | -03:18 (73.) ● | -03:28 (78.) ● |
Run | 8.2 km | 03:26:46 | 00:05:02 | 03:52 min/km | -01:59 (1.) ● | -01:46 (59.) ● | -01:51 (64.) ● |
Run | 9.4 km | 03:31:41 | 00:04:55 | 04:05 min/km | -02:12 (1.) ● | -01:56 (55.) ● | -02:02 (59.) ● |
Run | 11.4 km | 03:39:27 | 00:07:46 | 03:53 min/km | -03:10 (1.) ● | -02:51 (93.) ● | -02:58 (99.) ● |
Run | 13.7 km | 03:49:03 | 00:09:36 | 04:10 min/km | -04:06 (1.) ● | -03:46 (56.) ● | -03:55 (60.) ● |
Run | 15.1 km | 03:54:03 | 00:05:00 | 03:34 min/km | -02:12 (1.) ● | -02:02 (40.) ● | -02:06 (41.) ● |
Run | 16.3 km | 03:59:03 | 00:05:00 | 04:09 min/km | -02:23 (1.) ● | -02:08 (51.) ● | -02:12 (52.) ● |
Run | 18.2 km | 04:06:36 | 00:07:33 | 03:58 min/km | -03:45 (1.) ● | -03:26 (42.) ● | -03:32 (45.) ● |
Run | 20.6 km | 04:16:04 | 00:09:28 | 03:56 min/km | -04:37 (1.) ● | -04:04 (41.) ● | -04:11 (44.) ● |
Run | 21.1 km | 04:16:51 | 00:00:47 | 01:34 min/km | -00:13 (14.) ● | -00:12 (199.) ● | -00:12 (219.) ● |
Run | 21.1 km | 04:16:51 | 01:21:40 | 03:52 min/km | -34:38 (1.) ● | -31:08 (54.) ● | -32:25 (59.) ● |
Total | 111.6 km | 04:16:51 | 04:16:51 | 26.07 km/h | -01:24:18 (1.) ● | -01:16:04 (43.) ● | -01:20:20 (46.) ● |
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