Nik Friedrich -
Ironman 70.3 Kraichgau 2023

Quick facts

658/580/131All/Gender/AG

M30-34Age group

1329Bib number

DEUNationality


31:38	2:45:04	1:49:18	5:12:47

Compare Nik Friedrich with other athletes!

1329 Friedrich

2057 Gonther ×

1236 Weigand ×

1341 Kikulski ×

1597 Werner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-04:24 (44.) ●	-05:57 (237.) ●	-06:14 (289.) ●
Transition		00:35:29	00:03:51	-	-00:50 (104.) ●	-01:19 (483.) ●	-01:14 (620.) ●
Bike	19.4 km	01:11:39	00:36:10	32.18 km/h	-01:56 (89.) ●	-02:57 (418.) ●	-03:32 (446.) ●
Bike	27.5 km	01:25:06	00:13:27	36.13 km/h	-00:41 (93.) ●	-01:08 (428.) ●	-01:23 (456.) ●
Bike	48.8 km	02:04:39	00:39:33	32.31 km/h	-00:42 (125.) ●	-01:50 (618.) ●	-02:31 (676.) ●
Bike	61.4 km	02:28:30	00:23:51	31.7 km/h	-00:04 (147.) ●	-00:48 (721.) ●	-01:13 (787.) ●
Bike	77.3 km	03:03:15	00:34:45	27.45 km/h	+00:09 (150.) ●	-01:10 (750.) ●	-01:46 (829.) ●
Bike	88.6 km	03:20:33	00:17:18	39.19 km/h	-00:03 (144.) ●	-00:36 (747.) ●	-00:51 (827.) ●
Bike	88.6 km	03:20:33	02:45:04	32.21 km/h	-03:17 (129.) ●	-08:29 (606.) ●	-11:16 (662.) ●
Transition		03:23:29	00:02:56	-	-00:35 (101.) ●	-00:53 (461.) ●	-00:53 (589.) ●
Run	1.3 km	03:29:36	00:06:07	04:42 min/km	+00:10 (156.) ●	-00:11 (761.) ●	-00:16 (879.) ●
Run	2.6 km	03:35:44	00:06:08	04:43 min/km	+00:10 (160.) ●	-00:13 (773.) ●	-00:19 (891.) ●
Run	4.4 km	03:45:24	00:09:40	05:22 min/km	+00:21 (164.) ●	-00:22 (794.) ●	-00:30 (916.) ●
Run	6.9 km	03:57:41	00:12:17	04:54 min/km	+00:20 (154.) ●	-00:32 (770.) ●	-00:42 (890.) ●
Run	8.2 km	04:04:16	00:06:35	05:03 min/km	+00:12 (158.) ●	-00:13 (775.) ●	-00:18 (902.) ●
Run	9.4 km	04:10:55	00:06:39	05:32 min/km	+00:15 (162.) ●	-00:12 (816.) ●	-00:18 (953.) ●
Run	11.4 km	04:21:10	00:10:15	05:07 min/km	+00:19 (159.) ●	-00:22 (795.) ●	-00:29 (938.) ●
Run	13.7 km	04:34:00	00:12:50	05:34 min/km	+00:13 (148.) ●	-00:32 (769.) ●	-00:41 (897.) ●
Run	15.1 km	04:40:51	00:06:51	04:53 min/km	+00:11 (153.) ●	-00:11 (796.) ●	-00:15 (937.) ●
Run	16.3 km	04:47:55	00:07:04	05:53 min/km	+00:22 (166.) ●	-00:04 (891.) ●	-00:08 (1066.) ●
Run	18.2 km	04:58:44	00:10:49	05:41 min/km	+00:31 (166.) ●	-00:10 (859.) ●	-00:16 (1031.) ●
Run	20.6 km	05:11:49	00:13:05	05:27 min/km	+00:23 (157.) ●	-00:27 (834.) ●	-00:34 (988.) ●
Run	21.1 km	05:12:47	00:00:58	01:56 min/km	+00:02 (160.) ●	-00:01 (822.) ●	-00:01 (986.) ●
Run	21.1 km	05:12:47	01:49:18	05:10 min/km	+03:29 (156.) ●	-03:30 (784.) ●	-04:47 (917.) ●
Total	111.6 km	05:12:47	05:12:47	21.41 km/h	-05:37 (131.) ●	-20:08 (580.) ●	-24:24 (658.) ●

Ovr	Gen	Div	Name	#	AG
630	558	126	Kai Cepa	289	M30-34	DEU	00:33:46	02:46:39	01:42:28	05:11:06
633	561	127	Jörg Baumgartner	1553	M30-34	DEU	00:33:26	02:25:38	02:05:01	05:11:09
640	565	128	Lucas Gottschalk	1287	M30-34	DEU	00:41:03	02:40:17	01:43:33	05:11:29
643	568	129	Tobias Gonther	2057	M30-34	DEU	00:38:09	02:40:22	01:43:23	05:11:42
651	575	130	Johannes Weigand	1236	M30-34	DEU	00:36:04	02:50:46	01:39:13	05:12:09
658	580	131	Nik Friedrich	1329	M30-34	DEU	00:31:38	02:45:04	01:49:18	05:12:47
665	586	132	Fabian Kikulski	1341	M30-34	DEU	00:33:00	02:41:20	01:52:16	05:13:08
684	605	133	Lars Werner	1597	M30-34	CHE	00:37:23	02:46:28	01:42:12	05:13:46
693	613	134	Joachim Jäger	1925	M30-34	DEU	00:29:16	02:49:39	01:48:41	05:14:17
711	626	135	Johannes Bingen	1474	M30-34	DEU	00:33:18	02:42:26	01:53:04	05:15:11