Jonas Gründler -
Ironman 70.3 Kraichgau 2023

Quick facts

170/156/30All/Gender/AG

M25-29Age group

134Bib number

CHENationality


31:53	2:31:45	1:27:24	4:35:48

Compare Jonas Gründler with other athletes!

134 Gründler

1542 Krienes ×

744 Emich ×

1935 Odenwald ×

546 Prakken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-03:53 (39.) ●	-05:42 (254.) ●	-05:59 (308.) ●
Transition		00:34:25	00:02:32	-	-01:56 (20.) ●	-02:38 (119.) ●	-02:33 (185.) ●
Bike	19.4 km	01:07:11	00:32:46	35.52 km/h	-05:07 (13.) ●	-06:21 (78.) ●	-06:56 (80.) ●
Bike	27.5 km	01:19:14	00:12:03	40.33 km/h	-02:00 (10.) ●	-02:32 (65.) ●	-02:47 (68.) ●
Bike	48.8 km	02:00:31	00:41:17	30.96 km/h	+01:03 (93.) ●	-00:06 (887.) ●	-00:47 (989.) ●
Bike	61.4 km	02:21:06	00:20:35	36.73 km/h	-03:19 (11.) ●	-04:04 (75.) ●	-04:29 (76.) ●
Bike	77.3 km	02:51:00	00:29:54	31.91 km/h	-04:51 (21.) ●	-06:01 (126.) ●	-06:37 (130.) ●
Bike	88.6 km	03:06:10	00:15:10	44.7 km/h	-02:16 (19.) ●	-02:44 (106.) ●	-02:59 (110.) ●
Bike	88.6 km	03:06:10	02:31:45	35.03 km/h	-16:30 (34.) ●	-21:48 (204.) ●	-24:35 (218.) ●
Transition		03:08:24	00:02:14	-	-01:11 (18.) ●	-01:35 (103.) ●	-01:35 (145.) ●
Run	1.3 km	03:13:31	00:05:07	03:56 min/km	-00:49 (27.) ●	-01:11 (154.) ●	-01:16 (165.) ●
Run	2.6 km	03:18:59	00:05:28	04:12 min/km	-00:33 (56.) ●	-00:53 (385.) ●	-00:59 (427.) ●
Run	4.4 km	03:26:40	00:07:41	04:16 min/km	-01:47 (20.) ●	-02:21 (123.) ●	-02:29 (131.) ●
Run	6.9 km	03:36:48	00:10:08	04:03 min/km	-01:58 (30.) ●	-02:41 (167.) ●	-02:51 (180.) ●
Run	8.2 km	03:42:14	00:05:26	04:10 min/km	-01:00 (30.) ●	-01:22 (174.) ●	-01:27 (193.) ●
Run	9.4 km	03:47:26	00:05:12	04:19 min/km	-01:13 (22.) ●	-01:39 (131.) ●	-01:45 (142.) ●
Run	11.4 km	03:55:26	00:08:00	04:00 min/km	-02:07 (21.) ●	-02:37 (126.) ●	-02:44 (138.) ●
Run	13.7 km	04:05:33	00:10:07	04:23 min/km	-02:36 (19.) ●	-03:15 (119.) ●	-03:24 (129.) ●
Run	15.1 km	04:11:01	00:05:28	03:54 min/km	-01:14 (23.) ●	-01:34 (142.) ●	-01:38 (158.) ●
Run	16.3 km	04:16:21	00:05:20	04:26 min/km	-01:25 (20.) ●	-01:48 (127.) ●	-01:52 (137.) ●
Run	18.2 km	04:24:41	00:08:20	04:23 min/km	-02:14 (24.) ●	-02:39 (173.) ●	-02:45 (191.) ●
Run	20.6 km	04:35:03	00:10:22	04:19 min/km	-02:42 (26.) ●	-03:10 (166.) ●	-03:17 (181.) ●
Run	21.1 km	04:35:48	00:00:45	01:30 min/km	-00:15 (23.) ●	-00:14 (108.) ●	-00:14 (118.) ●
Run	21.1 km	04:35:48	01:27:24	04:08 min/km	-19:53 (23.) ●	-25:24 (144.) ●	-26:41 (157.) ●
Total	111.6 km	04:35:48	04:35:48	24.28 km/h	-43:23 (30.) ●	-57:07 (156.) ●	-01:01:23 (170.) ●

Ovr	Gen	Div	Name	#	AG
137	126	25	Alexander Graf	1463	M25-29	DEU	00:31:02	02:30:08	01:25:37	04:31:26
149	137	26	Leon Ellger	419	M25-29	DEU	00:32:35	02:34:01	01:19:21	04:32:54
150	138	27	Leopold Müller	1972	M25-29	DEU	00:29:10	02:27:27	01:30:17	04:32:58
158	145	28	Patrick Krienes	1542	M25-29	DEU	00:32:31	02:26:05	01:30:20	04:34:31
168	154	29	Bennett Emich	744	M25-29	DEU	00:31:47	02:25:22	01:33:23	04:35:14
170	156	30	Jonas Gründler	134	M25-29	CHE	00:31:53	02:31:45	01:27:24	04:35:48
172	158	31	Tim Odenwald	1935	M25-29	DEU	00:27:32	02:33:56	01:28:52	04:36:04
180	165	32	Richard Prakken	546	M25-29	NLD	00:34:20	02:26:01	01:32:26	04:37:45
203	184	33	Marvin Münchhalfen	561	M25-29	DEU	00:30:55	02:33:54	01:28:42	04:39:50
206	187	34	Dominic Schroeer	417	M25-29	DEU	00:34:20	02:32:26	01:28:13	04:39:58