Henry Krause -
Ironman 70.3 Kraichgau 2023

Quick facts

1017/879/152All/Gender/AG

M40-44Age group

1352Bib number

DEUNationality


34:52	2:53:55	1:51:42	5:33:15

Compare Henry Krause with other athletes!

1352 Krause

797 Bande ×

650 Montoya-Diaz ×

1392 Dillig ×

2099 Randrianarisoa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-03:13 (76.) ●	-02:43 (567.) ●	-03:00 (676.) ●
Transition		00:41:46	00:06:54	-	+01:48 (216.) ●	+01:44 (1309.) ●	+01:49 (1638.) ●
Bike	19.4 km	01:20:59	00:39:13	29.68 km/h	+00:11 (146.) ●	+00:06 (886.) ●	-00:29 (1005.) ●
Bike	27.5 km	01:35:17	00:14:18	33.99 km/h	-00:16 (135.) ●	-00:17 (777.) ●	-00:32 (866.) ●
Bike	48.8 km	02:16:40	00:41:23	30.88 km/h	+00:17 (158.) ●	±00:00 (902.) ●	-00:41 (1008.) ●
Bike	61.4 km	02:41:33	00:24:53	30.38 km/h	+00:22 (168.) ●	+00:14 (970.) ●	-00:11 (1098.) ●
Bike	77.3 km	03:17:58	00:36:25	26.2 km/h	+00:40 (165.) ●	+00:30 (978.) ●	-00:06 (1111.) ●
Bike	88.6 km	03:35:41	00:17:43	38.27 km/h	-00:10 (160.) ●	-00:11 (897.) ●	-00:26 (1007.) ●
Bike	88.6 km	03:35:41	02:53:55	30.57 km/h	+01:04 (159.) ●	+00:22 (917.) ●	-02:25 (1030.) ●
Transition		03:41:33	00:05:52	-	+02:07 (241.) ●	+02:03 (1471.) ●	+02:03 (1819.) ●
Run	1.3 km	03:47:42	00:06:09	04:43 min/km	-00:06 (135.) ●	-00:09 (783.) ●	-00:14 (907.) ●
Run	2.6 km	03:53:50	00:06:08	04:43 min/km	-00:10 (131.) ●	-00:13 (778.) ●	-00:19 (896.) ●
Run	4.4 km	04:03:34	00:09:44	05:24 min/km	-00:13 (134.) ●	-00:18 (819.) ●	-00:26 (950.) ●
Run	6.9 km	04:16:28	00:12:54	05:09 min/km	+00:09 (158.) ●	+00:05 (929.) ●	-00:05 (1097.) ●
Run	8.2 km	04:23:09	00:06:41	05:08 min/km	-00:05 (139.) ●	-00:07 (835.) ●	-00:12 (972.) ●
Run	9.4 km	04:29:57	00:06:48	05:39 min/km	+00:01 (155.) ●	-00:03 (890.) ●	-00:09 (1053.) ●
Run	11.4 km	04:40:29	00:10:32	05:16 min/km	+00:02 (155.) ●	-00:05 (891.) ●	-00:12 (1055.) ●
Run	13.7 km	04:54:10	00:13:41	05:56 min/km	+00:28 (169.) ●	+00:19 (978.) ●	+00:10 (1172.) ●
Run	15.1 km	05:01:15	00:07:05	05:03 min/km	+00:06 (158.) ●	+00:03 (920.) ●	-00:01 (1099.) ●
Run	16.3 km	05:08:18	00:07:03	05:52 min/km	+00:02 (156.) ●	-00:05 (885.) ●	-00:09 (1060.) ●
Run	18.2 km	05:19:06	00:10:48	05:41 min/km	-00:01 (150.) ●	-00:11 (856.) ●	-00:17 (1028.) ●
Run	20.6 km	05:32:17	00:13:11	05:29 min/km	-00:05 (160.) ●	-00:21 (865.) ●	-00:28 (1026.) ●
Run	21.1 km	05:33:15	00:00:58	01:56 min/km	±00:00 (142.) ●	-00:01 (846.) ●	-00:01 (1013.) ●
Run	21.1 km	05:33:15	01:51:42	05:17 min/km	+00:08 (152.) ●	-01:06 (868.) ●	-02:23 (1025.) ●
Total	111.6 km	05:33:15	05:33:15	20.09 km/h	+01:54 (152.) ●	+00:20 (879.) ●	-03:56 (1017.) ●

Ovr	Gen	Div	Name	#	AG
1001	864	147	Tom Valkenborghs	769	M40-44	BEL	00:37:38	02:56:10	01:47:50	05:32:14
1002	865	148	Andreas Willenbockel	804	M40-44	DEU	00:46:33	02:51:41	01:42:58	05:32:15
1004	867	149	Michael Makain	1955	M40-44	DEU	00:37:19	02:52:34	01:56:54	05:32:26
1007	869	150	Grégory Bande	797	M40-44	FRA	00:40:57	03:03:19	01:40:47	05:32:41
1012	874	151	Eduardo Montoya-Diaz	650	M40-44	MEX	00:32:41	02:57:02	01:53:59	05:32:53
1017	879	152	Henry Krause	1352	M40-44	DEU	00:34:52	02:53:55	01:51:42	05:33:15
1034	894	153	Andreas Dillig	1392	M40-44	DEU	00:50:21	02:51:09	01:44:35	05:34:24
1039	899	154	Elko Randrianarisoa	2099	M40-44	DEU	00:37:16	02:52:26	01:51:15	05:34:52
1058	915	155	Marvin Krüssel	635	M40-44	DEU	00:39:14	02:56:38	01:49:44	05:36:16
1063	920	156	Dirk Zimmermann	2064	M40-44	DEU	00:41:25	02:51:40	01:56:37	05:36:39