Antonia Menke -
Ironman 70.3 Kraichgau 2023

Quick facts

817/91/5All/Gender/AG

F18-24Age group

1371Bib number

DEUNationality


32:37	2:55:04	1:45:39	5:21:44

Compare Antonia Menke with other athletes!

1371 Menke

1521 Ottesen ×

881 Ernstberger ×

459 Versnik ×

806 Hug ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-03:09 (6.) ●	-06:22 (56.) ●	-05:15 (381.) ●
Transition		00:37:29	00:04:52	-	+00:42 (10.) ●	-00:05 (194.) ●	-00:13 (1051.) ●
Bike	19.4 km	01:17:30	00:40:01	29.09 km/h	-01:42 (6.) ●	-02:06 (132.) ●	+00:19 (1162.) ●
Bike	27.5 km	01:32:37	00:15:07	32.15 km/h	-00:12 (7.) ●	-00:45 (146.) ●	+00:17 (1249.) ●
Bike	48.8 km	02:15:03	00:42:26	30.12 km/h	-01:27 (5.) ●	-02:34 (128.) ●	+00:22 (1173.) ●
Bike	61.4 km	02:39:41	00:24:38	30.69 km/h	-01:38 (5.) ●	-02:10 (105.) ●	-00:26 (1020.) ●
Bike	77.3 km	03:14:50	00:35:09	27.14 km/h	-03:07 (5.) ●	-03:55 (91.) ●	-01:22 (907.) ●
Bike	88.6 km	03:32:33	00:17:43	38.27 km/h	-00:59 (6.) ●	-01:33 (104.) ●	-00:26 (1009.) ●
Bike	88.6 km	03:32:33	02:55:04	30.37 km/h	-09:05 (5.) ●	-13:03 (116.) ●	-01:16 (1069.) ●
Transition		03:36:05	00:03:32	-	+00:18 (9.) ●	-00:24 (173.) ●	-00:17 (1017.) ●
Run	1.3 km	03:42:12	00:06:07	04:42 min/km	-00:14 (7.) ●	-00:40 (105.) ●	-00:16 (888.) ●
Run	2.6 km	03:48:23	00:06:11	04:45 min/km	-00:14 (6.) ●	-00:43 (113.) ●	-00:16 (946.) ●
Run	4.4 km	03:58:11	00:09:48	05:26 min/km	-00:35 (6.) ●	-01:02 (120.) ●	-00:22 (985.) ●
Run	6.9 km	04:10:31	00:12:20	04:56 min/km	-01:07 (5.) ●	-01:27 (110.) ●	-00:39 (909.) ●
Run	8.2 km	04:16:53	00:06:22	04:53 min/km	-00:32 (4.) ●	-00:53 (87.) ●	-00:31 (761.) ●
Run	9.4 km	04:23:08	00:06:15	05:12 min/km	-00:38 (4.) ●	-01:06 (76.) ●	-00:42 (699.) ●
Run	11.4 km	04:32:51	00:09:43	04:51 min/km	-00:50 (4.) ●	-01:34 (88.) ●	-01:01 (729.) ●
Run	13.7 km	04:45:09	00:12:18	05:20 min/km	-01:17 (5.) ●	-01:54 (90.) ●	-01:13 (736.) ●
Run	15.1 km	04:51:38	00:06:29	04:37 min/km	-00:37 (5.) ●	-00:56 (88.) ●	-00:37 (731.) ●
Run	16.3 km	04:58:07	00:06:29	05:24 min/km	-00:41 (4.) ●	-01:03 (87.) ●	-00:43 (714.) ●
Run	18.2 km	05:08:21	00:10:14	05:23 min/km	-00:42 (5.) ●	-01:17 (111.) ●	-00:51 (819.) ●
Run	20.6 km	05:20:48	00:12:27	05:11 min/km	-01:07 (4.) ●	-01:42 (99.) ●	-01:12 (769.) ●
Run	21.1 km	05:21:44	00:00:56	01:52 min/km	-00:01 (7.) ●	-00:05 (119.) ●	-00:03 (866.) ●
Run	21.1 km	05:21:44	01:45:39	05:00 min/km	-08:35 (4.) ●	-14:22 (95.) ●	-08:26 (786.) ●
Total	111.6 km	05:21:44	05:21:44	20.81 km/h	-19:49 (5.) ●	-34:16 (91.) ●	-15:27 (817.) ●

Ovr	Gen	Div	Name	#	AG
187	15	1	Sina Ziegler	116	F18-24	CHE	00:30:01	02:33:28	01:30:55	04:38:20
267	21	2	Antonia Koch	600	F18-24	DEU	00:29:08	02:38:17	01:34:14	04:45:47
564	57	3	Camilla Ottesen	1521	F18-24	DEU	00:28:11	02:44:54	01:46:42	05:06:42
614	65	4	Finnja Ernstberger	881	F18-24	DEU	00:30:48	02:50:30	01:43:03	05:09:44
817	91	5	Antonia Menke	1371	F18-24	DEU	00:32:37	02:55:04	01:45:39	05:21:44
1075	135	6	Ana Nusa Versnik	459	F18-24	SVN	00:29:03	03:05:27	01:56:38	05:37:25
1092	137	7	Luca Amelie Hug	806	F18-24	DEU	00:35:35	02:58:56	01:55:55	05:38:01
1104	142	8	Claudia Gramlich	1500	F18-24	DEU	00:46:41	02:58:08	01:45:40	05:39:08
1198	160	9	Femke van Gog	603	F18-24	NLD	00:37:23	03:07:10	01:52:54	05:44:35
1338	186	10	Tina Lutzenberger	653	F18-24	DEU	00:44:00	03:10:48	01:50:06	05:53:55