Timo Heck -
Ironman 70.3 Kraichgau 2023

Quick facts

1348/1140/194All/Gender/AG

M40-44Age group

1376Bib number

DEUNationality


40:39	3:04:59	2:02:05	5:54:41

Compare Timo Heck with other athletes!

1376 Heck

1838 Kubon ×

1524 Held ×

541 Cieslok ×

787 Geppert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	+02:34 (188.) ●	+03:04 (1172.) ●	+02:47 (1408.) ●
Transition		00:44:53	00:04:14	-	-00:52 (101.) ●	-00:56 (620.) ●	-00:51 (784.) ●
Bike	19.4 km	01:26:49	00:41:56	27.76 km/h	+02:54 (205.) ●	+02:49 (1228.) ●	+02:14 (1427.) ●
Bike	27.5 km	01:42:39	00:15:50	30.69 km/h	+01:16 (207.) ●	+01:15 (1264.) ●	+01:00 (1471.) ●
Bike	48.8 km	02:27:05	00:44:26	28.76 km/h	+03:20 (208.) ●	+03:03 (1225.) ●	+02:22 (1419.) ●
Bike	61.4 km	02:52:55	00:25:50	29.26 km/h	+01:19 (194.) ●	+01:11 (1135.) ●	+00:46 (1300.) ●
Bike	77.3 km	03:31:51	00:38:56	24.5 km/h	+03:11 (210.) ●	+03:01 (1231.) ●	+02:25 (1437.) ●
Bike	88.6 km	03:49:52	00:18:01	37.63 km/h	+00:08 (172.) ●	+00:07 (986.) ●	-00:08 (1117.) ●
Bike	88.6 km	03:49:52	03:04:59	28.74 km/h	+12:08 (206.) ●	+11:26 (1192.) ●	+08:39 (1379.) ●
Transition		03:52:36	00:02:44	-	-01:01 (52.) ●	-01:05 (348.) ●	-01:05 (454.) ●
Run	1.3 km	03:59:09	00:06:33	05:02 min/km	+00:18 (187.) ●	+00:15 (1051.) ●	+00:10 (1232.) ●
Run	2.6 km	04:05:50	00:06:41	05:08 min/km	+00:23 (184.) ●	+00:20 (1061.) ●	+00:14 (1252.) ●
Run	4.4 km	04:16:19	00:10:29	05:49 min/km	+00:32 (180.) ●	+00:27 (1042.) ●	+00:19 (1234.) ●
Run	6.9 km	04:30:20	00:14:01	05:36 min/km	+01:16 (200.) ●	+01:12 (1171.) ●	+01:02 (1404.) ●
Run	8.2 km	04:37:48	00:07:28	05:44 min/km	+00:42 (197.) ●	+00:40 (1189.) ●	+00:35 (1434.) ●
Run	9.4 km	04:45:28	00:07:40	06:23 min/km	+00:53 (206.) ●	+00:49 (1213.) ●	+00:43 (1462.) ●
Run	11.4 km	04:57:08	00:11:40	05:50 min/km	+01:10 (199.) ●	+01:03 (1166.) ●	+00:56 (1407.) ●
Run	13.7 km	05:11:30	00:14:22	06:14 min/km	+01:09 (192.) ●	+01:00 (1140.) ●	+00:51 (1368.) ●
Run	15.1 km	05:19:09	00:07:39	05:27 min/km	+00:40 (198.) ●	+00:37 (1167.) ●	+00:33 (1411.) ●
Run	16.3 km	05:27:00	00:07:51	06:32 min/km	+00:50 (199.) ●	+00:43 (1169.) ●	+00:39 (1421.) ●
Run	18.2 km	05:38:51	00:11:51	06:14 min/km	+01:02 (192.) ●	+00:52 (1114.) ●	+00:46 (1353.) ●
Run	20.6 km	05:53:33	00:14:42	06:07 min/km	+01:26 (198.) ●	+01:10 (1170.) ●	+01:03 (1418.) ●
Run	21.1 km	05:54:41	00:01:08	02:16 min/km	+00:10 (221.) ●	+00:09 (1350.) ●	+00:09 (1661.) ●
Run	21.1 km	05:54:41	02:02:05	05:47 min/km	+10:31 (197.) ●	+09:17 (1137.) ●	+08:00 (1367.) ●
Total	111.6 km	05:54:41	05:54:41	18.88 km/h	+23:20 (194.) ●	+21:46 (1140.) ●	+17:30 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1302	1106	189	Martin Lipps	1930	M40-44	DEU	00:39:53	03:01:57	02:01:27	05:51:02
1303	1107	190	Jochen Demaerschalk	897	M40-44	BEL	00:36:59	03:09:00	01:56:33	05:51:03
1318	1119	191	Roy Cremers	719	M40-44	NLD	00:36:22	03:00:38	02:07:46	05:51:58
1325	1125	192	Klaus Kubon	1838	M40-44	DEU	00:40:33	02:58:16	02:06:09	05:52:33
1333	1128	193	Patrick Held	1524	M40-44	DEU	00:46:24	03:01:52	01:53:57	05:53:33
1348	1140	194	Timo Heck	1376	M40-44	DEU	00:40:39	03:04:59	02:02:05	05:54:41
1349	1141	195	Michael Cieslok	541	M40-44	DEU	00:40:59	02:52:31	02:12:07	05:54:47
1351	1143	196	Sascha Geppert	787	M40-44	DEU	00:38:00	02:57:03	02:09:50	05:55:04
1363	1152	197	Yannick Roche	551	M40-44	FRA	00:46:31	02:57:06	02:01:21	05:55:43
1370	1159	198	Timo Rapp	1395	M40-44	DEU	00:41:53	03:04:48	01:59:25	05:56:17