![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Benjamin Leicht -
Ironman 70.3 Kraichgau 2023
Quick facts
143/132/11All/Gender/AG
M40-44Age group
142Bib number
DEUNationality
31:37 | 2:26:29 | 1:29:17 | 4:31:56 |
Compare Benjamin Leicht with other athletes!
142 Leicht
172 Simonet ×
267 Sahm ×
1990 Trautmann ×
493 Palm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -06:28 (28.) ● | -05:58 (235.) ● | -06:15 (287.) ● |
Transition | 00:33:59 | 00:02:22 | - | -02:44 (5.) ● | -02:48 (80.) ● | -02:43 (137.) ● | |
Bike | 19.4 km | 01:07:09 | 00:33:10 | 35.1 km/h | -05:52 (7.) ● | -05:57 (104.) ● | -06:32 (108.) ● |
Bike | 27.5 km | 01:19:24 | 00:12:15 | 39.67 km/h | -02:19 (6.) ● | -02:20 (98.) ● | -02:35 (105.) ● |
Bike | 48.8 km | 01:54:13 | 00:34:49 | 36.71 km/h | -06:17 (5.) ● | -06:34 (107.) ● | -07:15 (113.) ● |
Bike | 61.4 km | 02:15:09 | 00:20:56 | 36.11 km/h | -03:35 (10.) ● | -03:43 (122.) ● | -04:08 (125.) ● |
Bike | 77.3 km | 02:45:31 | 00:30:22 | 31.42 km/h | -05:23 (21.) ● | -05:33 (169.) ● | -06:09 (181.) ● |
Bike | 88.6 km | 03:00:28 | 00:14:57 | 45.35 km/h | -02:56 (4.) ● | -02:57 (68.) ● | -03:12 (71.) ● |
Bike | 88.6 km | 03:00:28 | 02:26:29 | 36.29 km/h | -26:22 (8.) ● | -27:04 (110.) ● | -29:51 (116.) ● |
Transition | 03:02:39 | 00:02:11 | - | -01:34 (13.) ● | -01:38 (84.) ● | -01:38 (125.) ● | |
Run | 1.3 km | 03:07:41 | 00:05:02 | 03:52 min/km | -01:13 (10.) ● | -01:16 (122.) ● | -01:21 (131.) ● |
Run | 2.6 km | 03:12:40 | 00:04:59 | 03:50 min/km | -01:19 (12.) ● | -01:22 (128.) ● | -01:28 (136.) ● |
Run | 4.4 km | 03:20:26 | 00:07:46 | 04:18 min/km | -02:11 (13.) ● | -02:16 (142.) ● | -02:24 (152.) ● |
Run | 6.9 km | 03:30:30 | 00:10:04 | 04:01 min/km | -02:41 (19.) ● | -02:45 (153.) ● | -02:55 (164.) ● |
Run | 8.2 km | 03:35:59 | 00:05:29 | 04:13 min/km | -01:17 (24.) ● | -01:19 (193.) ● | -01:24 (214.) ● |
Run | 9.4 km | 03:41:22 | 00:05:23 | 04:29 min/km | -01:24 (28.) ● | -01:28 (195.) ● | -01:34 (215.) ● |
Run | 11.4 km | 03:49:35 | 00:08:13 | 04:06 min/km | -02:17 (28.) ● | -02:24 (182.) ● | -02:31 (204.) ● |
Run | 13.7 km | 04:00:04 | 00:10:29 | 04:33 min/km | -02:44 (30.) ● | -02:53 (188.) ● | -03:02 (206.) ● |
Run | 15.1 km | 04:05:46 | 00:05:42 | 04:04 min/km | -01:17 (39.) ● | -01:20 (235.) ● | -01:24 (260.) ● |
Run | 16.3 km | 04:11:21 | 00:05:35 | 04:39 min/km | -01:26 (39.) ● | -01:33 (212.) ● | -01:37 (235.) ● |
Run | 18.2 km | 04:20:09 | 00:08:48 | 04:37 min/km | -02:01 (45.) ● | -02:11 (272.) ● | -02:17 (304.) ● |
Run | 20.6 km | 04:30:57 | 00:10:48 | 04:29 min/km | -02:28 (44.) ● | -02:44 (259.) ● | -02:51 (288.) ● |
Run | 21.1 km | 04:31:56 | 00:00:59 | 01:58 min/km | +00:01 (149.) ● | ±00:00 (880.) ● | ±00:00 (1052.) ● |
Run | 21.1 km | 04:31:56 | 01:29:17 | 04:13 min/km | -22:17 (27.) ● | -23:31 (194.) ● | -24:48 (215.) ● |
Total | 111.6 km | 04:31:56 | 04:31:56 | 24.62 km/h | -59:25 (11.) ● | -01:00:59 (132.) ● | -01:05:15 (143.) ● |
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