Dennis de Vries -
Ironman 70.3 Kraichgau 2023

Quick facts

485/437/94All/Gender/AG

M30-34Age group

1421Bib number

NLDNationality


38:50	2:34:47	1:41:28	5:00:33

Compare Dennis de Vries with other athletes!

1421 de Vries

1482 Pešta ×

859 Gerhäuser ×

1831 Weiland ×

507 Balz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+02:48 (180.) ●	+01:15 (1005.) ●	+00:58 (1194.) ●
Transition		00:42:05	00:03:15	-	-01:26 (65.) ●	-01:55 (306.) ●	-01:50 (401.) ●
Bike	19.4 km	01:17:58	00:35:53	32.44 km/h	-02:13 (79.) ●	-03:14 (382.) ●	-03:49 (407.) ●
Bike	27.5 km	01:30:55	00:12:57	37.53 km/h	-01:11 (63.) ●	-01:38 (267.) ●	-01:53 (285.) ●
Bike	48.8 km	02:07:44	00:36:49	34.71 km/h	-03:26 (66.) ●	-04:34 (276.) ●	-05:15 (291.) ●
Bike	61.4 km	02:29:44	00:22:00	34.36 km/h	-01:55 (72.) ●	-02:39 (308.) ●	-03:04 (325.) ●
Bike	77.3 km	03:01:02	00:31:18	30.48 km/h	-03:18 (65.) ●	-04:37 (266.) ●	-05:13 (284.) ●
Bike	88.6 km	03:16:52	00:15:50	42.82 km/h	-01:31 (54.) ●	-02:04 (258.) ●	-02:19 (275.) ●
Bike	88.6 km	03:16:52	02:34:47	34.34 km/h	-13:34 (65.) ●	-18:46 (287.) ●	-21:33 (305.) ●
Transition		03:19:05	00:02:13	-	-01:18 (18.) ●	-01:36 (96.) ●	-01:36 (138.) ●
Run	1.3 km	03:24:39	00:05:34	04:16 min/km	-00:23 (99.) ●	-00:44 (421.) ●	-00:49 (465.) ●
Run	2.6 km	03:30:19	00:05:40	04:21 min/km	-00:18 (118.) ●	-00:41 (508.) ●	-00:47 (560.) ●
Run	4.4 km	03:39:19	00:09:00	04:59 min/km	-00:19 (121.) ●	-01:02 (547.) ●	-01:10 (622.) ●
Run	6.9 km	03:50:47	00:11:28	04:35 min/km	-00:29 (115.) ●	-01:21 (522.) ●	-01:31 (594.) ●
Run	8.2 km	03:57:01	00:06:14	04:47 min/km	-00:09 (124.) ●	-00:34 (593.) ●	-00:39 (674.) ●
Run	9.4 km	04:03:19	00:06:18	05:14 min/km	-00:06 (137.) ●	-00:33 (635.) ●	-00:39 (730.) ●
Run	11.4 km	04:13:05	00:09:46	04:53 min/km	-00:10 (132.) ●	-00:51 (648.) ●	-00:58 (752.) ●
Run	13.7 km	04:25:11	00:12:06	05:15 min/km	-00:31 (121.) ●	-01:16 (576.) ●	-01:25 (664.) ●
Run	15.1 km	04:31:29	00:06:18	04:29 min/km	-00:22 (103.) ●	-00:44 (519.) ●	-00:48 (596.) ●
Run	16.3 km	04:37:42	00:06:13	05:10 min/km	-00:29 (102.) ●	-00:55 (485.) ●	-00:59 (556.) ●
Run	18.2 km	04:47:36	00:09:54	05:12 min/km	-00:24 (125.) ●	-01:05 (608.) ●	-01:11 (705.) ●
Run	20.6 km	04:59:40	00:12:04	05:01 min/km	-00:38 (120.) ●	-01:28 (567.) ●	-01:35 (652.) ●
Run	21.1 km	05:00:33	00:00:53	01:46 min/km	-00:03 (110.) ●	-00:06 (527.) ●	-00:06 (605.) ●
Run	21.1 km	05:00:33	01:41:28	04:48 min/km	-04:21 (119.) ●	-11:20 (553.) ●	-12:37 (629.) ●
Total	111.6 km	05:00:33	05:00:33	22.28 km/h	-17:51 (94.) ●	-32:22 (437.) ●	-36:38 (485.) ●

Ovr	Gen	Div	Name	#	AG
441	400	89	Paul Muller	1328	M30-34	FRA	00:28:22	02:36:47	01:46:31	04:57:29
452	409	90	Florian Michen	2081	M30-34	DEU	00:39:27	02:38:22	01:34:05	04:58:16
469	423	91	Fabian Strecker	764	M30-34	DEU	00:36:34	02:34:55	01:41:26	04:59:10
477	429	92	Marek Pešta	1482	M30-34	CZE	00:33:40	02:46:32	01:31:57	04:59:45
483	435	93	Johannes Gerhäuser	859	M30-34	DEU	00:38:17	02:45:03	01:30:01	05:00:23
485	437	94	Dennis de Vries	1421	M30-34	NLD	00:38:50	02:34:47	01:41:28	05:00:33
488	438	95	Pascal Weiland	1831	M30-34	DEU	00:30:19	02:46:11	01:38:26	05:00:59
492	441	96	Christopher Balz	507	M30-34	DEU	00:34:29	02:33:07	01:48:54	05:01:06
495	444	97	Reto Mühlebach	176	M30-34	CHE	00:33:49	02:43:14	01:37:54	05:01:10
501	448	98	Jason Schenk	2076	M30-34	CHE	00:32:09	02:34:25	01:48:11	05:01:35