Anja Heilmann-Lassen -
Ironman 70.3 Kraichgau 2023

Quick facts

876/102/5All/Gender/AG

F50-54Age group

1427Bib number

DEUNationality


39:23	2:44:53	1:51:42	5:24:35

Compare Anja Heilmann-Lassen with other athletes!

1427 Heilmann-Lassen

170 Tschech ×

765 Flammang ×

1143 Kaye ×

103 Wessel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	-02:28 (12.) ●	+00:24 (186.) ●	+01:31 (1265.) ●
Transition		00:44:53	00:05:30	-	-00:30 (19.) ●	+00:33 (240.) ●	+00:25 (1270.) ●
Bike	19.4 km	01:22:20	00:37:27	31.08 km/h	-06:53 (1.) ●	-04:40 (61.) ●	-02:15 (666.) ●
Bike	27.5 km	01:36:08	00:13:48	35.22 km/h	-02:58 (1.) ●	-02:04 (47.) ●	-01:02 (618.) ●
Bike	48.8 km	02:15:21	00:39:13	32.59 km/h	-08:22 (1.) ●	-05:47 (45.) ●	-02:51 (626.) ●
Bike	61.4 km	02:38:43	00:23:22	32.35 km/h	-04:53 (1.) ●	-03:26 (46.) ●	-01:42 (654.) ●
Bike	77.3 km	03:12:27	00:33:44	28.28 km/h	-07:39 (1.) ●	-05:20 (50.) ●	-02:47 (645.) ●
Bike	88.6 km	03:29:46	00:17:19	39.15 km/h	-02:56 (3.) ●	-01:57 (81.) ●	-00:50 (847.) ●
Bike	88.6 km	03:29:46	02:44:53	32.24 km/h	-33:41 (1.) ●	-23:14 (51.) ●	-11:27 (650.) ●
Transition		03:32:53	00:03:07	-	-01:22 (4.) ●	-00:49 (129.) ●	-00:42 (732.) ●
Run	1.3 km	03:39:31	00:06:38	05:06 min/km	-00:37 (7.) ●	-00:09 (174.) ●	+00:15 (1264.) ●
Run	2.6 km	03:45:57	00:06:26	04:56 min/km	-01:02 (4.) ●	-00:28 (150.) ●	-00:01 (1119.) ●
Run	4.4 km	03:55:52	00:09:55	05:30 min/km	-01:42 (5.) ●	-00:55 (131.) ●	-00:15 (1039.) ●
Run	6.9 km	04:08:28	00:12:36	05:02 min/km	-02:17 (5.) ●	-01:11 (127.) ●	-00:23 (991.) ●
Run	8.2 km	04:15:10	00:06:42	05:09 min/km	-01:03 (5.) ●	-00:33 (128.) ●	-00:11 (985.) ●
Run	9.4 km	04:21:45	00:06:35	05:29 min/km	-01:16 (5.) ●	-00:46 (118.) ●	-00:22 (917.) ●
Run	11.4 km	04:31:52	00:10:07	05:03 min/km	-02:07 (4.) ●	-01:10 (114.) ●	-00:37 (881.) ●
Run	13.7 km	04:44:47	00:12:55	05:36 min/km	-02:24 (5.) ●	-01:17 (122.) ●	-00:36 (923.) ●
Run	15.1 km	04:51:43	00:06:56	04:57 min/km	-01:05 (6.) ●	-00:29 (143.) ●	-00:10 (991.) ●
Run	16.3 km	04:58:41	00:06:58	05:48 min/km	-01:15 (7.) ●	-00:34 (149.) ●	-00:14 (1009.) ●
Run	18.2 km	05:09:20	00:10:39	05:36 min/km	-01:56 (5.) ●	-00:52 (151.) ●	-00:26 (977.) ●
Run	20.6 km	05:23:26	00:14:06	05:52 min/km	-01:21 (14.) ●	-00:03 (206.) ●	+00:27 (1306.) ●
Run	21.1 km	05:24:35	00:01:09	02:18 min/km	+00:03 (27.) ●	+00:08 (298.) ●	+00:10 (1704.) ●
Run	21.1 km	05:24:35	01:51:42	05:17 min/km	-18:02 (5.) ●	-08:19 (143.) ●	-02:23 (1026.) ●
Total	111.6 km	05:24:35	05:24:35	20.63 km/h	-56:03 (5.) ●	-31:25 (102.) ●	-12:36 (876.) ●

Ovr	Gen	Div	Name	#	AG
562	56	1	Bettina Steiger	150	F50-54	CHE	00:33:27	02:50:33	01:35:52	05:06:22
624	66	2	Coco Wieland	183	F50-54	DEU	00:38:04	02:50:45	01:36:15	05:10:47
710	78	3	Tanja Tschech	170	F50-54	USA	00:31:50	02:48:42	01:48:16	05:15:07
873	101	4	Daniele Flammang	765	F50-54	LUX	00:34:56	02:59:45	01:42:45	05:24:30
876	102	5	Anja Heilmann-Lassen	1427	F50-54	DEU	00:39:23	02:44:53	01:51:42	05:24:35
939	113	6	Stephanie Kaye	1143	F50-54	GBR	00:35:19	02:50:06	01:56:34	05:29:14
962	117	7	Birgit Wessel	103	F50-54	DEU	00:31:49	02:56:42	01:55:52	05:30:16
1141	151	8	Danielle Raeuber	2061	F50-54	CHE	00:38:01	02:53:06	02:02:15	05:41:02
1314	179	9	Katja Von Kaminietz	1950	F50-54	DEU	00:36:36	03:03:26	02:04:03	05:51:50
1389	197	10	Birgit Miceli	326	F50-54	DEU	00:38:57	03:08:30	02:02:06	05:58:07