Sabine Gries -
Ironman 70.3 Kraichgau 2023

Quick facts

1843/308/32All/Gender/AG

F50-54Age group

1435Bib number

DEUNationality


42:58	3:34:16	2:25:59	6:53:30

Compare Sabine Gries with other athletes!

1435 Gries

1069 Eichinger ×

375 Krolla ×

1813 Sjögren ×

1824 Klunker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+01:07 (23.) ●	+03:59 (265.) ●	+05:06 (1612.) ●
Transition		00:48:26	00:05:28	-	-00:32 (18.) ●	+00:31 (237.) ●	+00:23 (1259.) ●
Bike	19.4 km	01:35:28	00:47:02	24.75 km/h	+02:42 (32.) ●	+04:55 (299.) ●	+07:20 (1836.) ●
Bike	27.5 km	01:53:15	00:17:47	27.33 km/h	+01:01 (32.) ●	+01:55 (301.) ●	+02:57 (1848.) ●
Bike	48.8 km	02:43:48	00:50:33	25.28 km/h	+02:58 (31.) ●	+05:33 (305.) ●	+08:29 (1845.) ●
Bike	61.4 km	03:13:49	00:30:01	25.19 km/h	+01:46 (29.) ●	+03:13 (299.) ●	+04:57 (1833.) ●
Bike	77.3 km	04:00:17	00:46:28	20.53 km/h	+05:05 (34.) ●	+07:24 (322.) ●	+09:57 (1896.) ●
Bike	88.6 km	04:22:42	00:22:25	30.25 km/h	+02:10 (34.) ●	+03:09 (317.) ●	+04:16 (1880.) ●
Bike	88.6 km	04:22:42	03:34:16	24.81 km/h	+15:42 (32.) ●	+26:09 (310.) ●	+37:56 (1865.) ●
Transition		04:27:31	00:04:49	-	+00:20 (24.) ●	+00:53 (273.) ●	+01:00 (1603.) ●
Run	1.3 km	04:35:30	00:07:59	06:08 min/km	+00:44 (31.) ●	+01:12 (311.) ●	+01:36 (1838.) ●
Run	2.6 km	04:43:57	00:08:27	06:30 min/km	+00:59 (32.) ●	+01:33 (315.) ●	+02:00 (1860.) ●
Run	4.4 km	04:57:13	00:13:16	07:22 min/km	+01:39 (33.) ●	+02:26 (314.) ●	+03:06 (1834.) ●
Run	6.9 km	05:13:39	00:16:26	06:34 min/km	+01:33 (29.) ●	+02:39 (304.) ●	+03:27 (1798.) ●
Run	8.2 km	05:22:32	00:08:53	06:50 min/km	+01:08 (34.) ●	+01:38 (318.) ●	+02:00 (1848.) ●
Run	9.4 km	05:31:38	00:09:06	07:34 min/km	+01:15 (32.) ●	+01:45 (311.) ●	+02:09 (1817.) ●
Run	11.4 km	05:45:54	00:14:16	07:08 min/km	+02:02 (33.) ●	+02:59 (324.) ●	+03:32 (1846.) ●
Run	13.7 km	06:03:08	00:17:14	07:29 min/km	+01:55 (29.) ●	+03:02 (309.) ●	+03:43 (1798.) ●
Run	15.1 km	06:11:41	00:08:33	06:06 min/km	+00:32 (26.) ●	+01:08 (287.) ●	+01:27 (1707.) ●
Run	16.3 km	06:21:14	00:09:33	07:57 min/km	+01:20 (32.) ●	+02:01 (324.) ●	+02:21 (1834.) ●
Run	18.2 km	06:35:09	00:13:55	07:19 min/km	+01:20 (28.) ●	+02:24 (302.) ●	+02:50 (1731.) ●
Run	20.6 km	06:52:13	00:17:04	07:06 min/km	+01:37 (27.) ●	+02:55 (303.) ●	+03:25 (1740.) ●
Run	21.1 km	06:53:30	00:01:17	02:34 min/km	+00:11 (34.) ●	+00:16 (342.) ●	+00:18 (1894.) ●
Run	21.1 km	06:53:30	02:25:59	06:55 min/km	+16:15 (29.) ●	+25:58 (309.) ●	+31:54 (1813.) ●
Total	111.6 km	06:53:30	06:53:30	16.19 km/h	+32:52 (32.) ●	+57:30 (308.) ●	+01:16:19 (1843.) ●

Ovr	Gen	Div	Name	#	AG
1775	293	27	Eva-Maria Böde	1053	F50-54	DEU	00:40:11	03:14:56	02:35:47	06:40:28
1780	295	28	Paulina van der Zouw	645	F50-54	NLD	00:30:13	03:31:13	02:27:37	06:41:46
1793	297	29	Gabriele Roidl	1374	F50-54	DEU	00:40:47	03:21:49	02:30:59	06:44:26
1814	301	30	Daniela Eichinger	1069	F50-54	DEU	00:42:54	03:23:36	02:30:15	06:47:46
1836	305	31	Astrid Krolla	375	F50-54	DEU	00:46:36	03:29:03	02:26:32	06:52:02
1843	308	32	Sabine Gries	1435	F50-54	DEU	00:42:58	03:34:16	02:25:59	06:53:30
1848	309	33	Christina Sjögren	1813	F50-54	SWE	00:45:05	03:35:10	02:21:15	06:54:48
1866	314	34	Isabell Klunker	1824	F50-54	DEU	00:40:55	03:30:23	02:34:08	07:00:43
1872	318	35	Susanne Nachtwey	2047	F50-54	DEU	00:39:26	03:41:44	02:32:34	07:02:46
1874	320	36	Nina Dearth	1144	F50-54	DEU	00:45:46	03:49:05	02:10:30	07:03:37