Stefan Frenzel -
Ironman 70.3 Kraichgau 2023

Quick facts

875/764/86All/Gender/AG

M45-49Age group

1492Bib number

DEUNationality


38:06	2:48:38	1:47:11	5:24:32

Compare Stefan Frenzel with other athletes!

1492 Frenzel

467 Karroum ×

1307 Droste ×

950 Rosenfelder ×

1867 Prehn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-00:16 (115.) ●	+00:31 (929.) ●	+00:14 (1105.) ●
Transition		00:45:29	00:07:23	-	+01:52 (183.) ●	+02:13 (1371.) ●	+02:18 (1716.) ●
Bike	19.4 km	01:25:09	00:39:40	29.34 km/h	-00:09 (116.) ●	+00:33 (959.) ●	-00:02 (1090.) ●
Bike	27.5 km	01:39:20	00:14:11	34.27 km/h	-00:43 (72.) ●	-00:24 (723.) ●	-00:39 (800.) ●
Bike	48.8 km	02:19:05	00:39:45	32.15 km/h	-02:27 (70.) ●	-01:38 (652.) ●	-02:19 (714.) ●
Bike	61.4 km	02:42:35	00:23:30	32.17 km/h	-01:40 (62.) ●	-01:09 (628.) ●	-01:34 (683.) ●
Bike	77.3 km	03:16:34	00:33:59	28.07 km/h	-02:52 (69.) ●	-01:56 (639.) ●	-02:32 (697.) ●
Bike	88.6 km	03:34:07	00:17:33	38.63 km/h	-00:53 (102.) ●	-00:21 (835.) ●	-00:36 (936.) ●
Bike	88.6 km	03:34:07	02:48:38	31.52 km/h	-08:44 (76.) ●	-04:55 (717.) ●	-07:42 (794.) ●
Transition		03:37:21	00:03:14	-	-00:44 (73.) ●	-00:35 (649.) ●	-00:35 (815.) ●
Run	1.3 km	03:43:58	00:06:37	05:05 min/km	+00:10 (135.) ●	+00:19 (1066.) ●	+00:14 (1255.) ●
Run	2.6 km	03:50:06	00:06:08	04:43 min/km	-00:26 (79.) ●	-00:13 (770.) ●	-00:19 (888.) ●
Run	4.4 km	03:59:35	00:09:29	05:16 min/km	-00:56 (84.) ●	-00:33 (720.) ●	-00:41 (828.) ●
Run	6.9 km	04:11:54	00:12:19	04:55 min/km	-00:59 (90.) ●	-00:30 (783.) ●	-00:40 (903.) ●
Run	8.2 km	04:18:32	00:06:38	05:06 min/km	-00:25 (100.) ●	-00:10 (801.) ●	-00:15 (930.) ●
Run	9.4 km	04:24:52	00:06:20	05:16 min/km	-00:48 (67.) ●	-00:31 (646.) ●	-00:37 (747.) ●
Run	11.4 km	04:34:39	00:09:47	04:53 min/km	-01:11 (73.) ●	-00:50 (650.) ●	-00:57 (756.) ●
Run	13.7 km	04:47:03	00:12:24	05:23 min/km	-01:26 (68.) ●	-00:58 (649.) ●	-01:07 (754.) ●
Run	15.1 km	04:53:49	00:06:46	04:49 min/km	-00:30 (87.) ●	-00:16 (749.) ●	-00:20 (880.) ●
Run	16.3 km	05:00:23	00:06:34	05:28 min/km	-00:49 (68.) ●	-00:34 (654.) ●	-00:38 (759.) ●
Run	18.2 km	05:10:30	00:10:07	05:19 min/km	-01:14 (70.) ●	-00:52 (670.) ●	-00:58 (780.) ●
Run	20.6 km	05:23:33	00:13:03	05:26 min/km	-00:52 (90.) ●	-00:29 (822.) ●	-00:36 (974.) ●
Run	21.1 km	05:24:32	00:00:59	01:58 min/km	-00:01 (102.) ●	±00:00 (887.) ●	±00:00 (1060.) ●
Run	21.1 km	05:24:32	01:47:11	05:04 min/km	-09:27 (80.) ●	-05:37 (720.) ●	-06:54 (837.) ●
Total	111.6 km	05:24:32	05:24:32	20.63 km/h	-17:19 (86.) ●	-08:23 (764.) ●	-12:39 (875.) ●

Ovr	Gen	Div	Name	#	AG
846	741	81	Sebastian Grundmann	1734	M45-49	DEU	00:35:48	02:53:07	01:44:12	05:23:29
852	746	82	Stephan Müller	801	M45-49	DEU	00:35:35	02:53:38	01:44:17	05:23:37
857	750	83	Tobias Beck	2110	M45-49	DEU	00:37:25	02:52:28	01:43:06	05:23:58
870	760	84	Fayssal Karroum	467	M45-49	MAR	00:38:15	02:56:01	01:40:40	05:24:22
871	761	85	Stefan Droste	1307	M45-49	DEU	00:44:08	02:41:46	01:48:35	05:24:22
875	764	86	Stefan Frenzel	1492	M45-49	DEU	00:38:06	02:48:38	01:47:11	05:24:32
891	774	87	Pierre Rosenfelder	950	M45-49	DEU	00:35:26	02:45:41	01:55:23	05:25:34
894	777	88	Sascha Prehn	1867	M45-49	DEU	00:36:54	02:51:54	01:48:56	05:25:51
904	783	89	Jochen Bantel	677	M45-49	DEU	00:38:36	02:47:45	01:51:40	05:26:42
906	785	90	Marc Behring	243	M45-49	DEU	00:41:17	02:41:09	01:58:45	05:26:58