Claudia Gramlich -
Ironman 70.3 Kraichgau 2023

Quick facts

1104/142/8All/Gender/AG

F18-24Age group

1500Bib number

DEUNationality


46:41	2:58:08	1:45:40	5:39:08

Compare Claudia Gramlich with other athletes!

1500 Gramlich

459 Versnik ×

806 Hug ×

603 van Gog ×

653 Lutzenberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:41	00:46:41	02:27 min/100m	+10:55 (12.) ●	+07:42 (320.) ●	+08:49 (1821.) ●
Transition		00:51:02	00:04:21	-	+00:11 (7.) ●	-00:36 (147.) ●	-00:44 (840.) ●
Bike	19.4 km	01:30:43	00:39:41	29.33 km/h	-02:02 (4.) ●	-02:26 (119.) ●	-00:01 (1096.) ●
Bike	27.5 km	01:45:35	00:14:52	32.69 km/h	-00:27 (5.) ●	-01:00 (126.) ●	+00:02 (1148.) ●
Bike	48.8 km	02:28:42	00:43:07	29.64 km/h	-00:46 (6.) ●	-01:53 (142.) ●	+01:03 (1271.) ●
Bike	61.4 km	02:54:15	00:25:33	29.59 km/h	-00:43 (6.) ●	-01:15 (138.) ●	+00:29 (1247.) ●
Bike	77.3 km	03:31:34	00:37:19	25.56 km/h	-00:57 (7.) ●	-01:45 (145.) ●	+00:48 (1250.) ●
Bike	88.6 km	03:49:10	00:17:36	38.52 km/h	-01:06 (5.) ●	-01:40 (99.) ●	-00:33 (968.) ●
Bike	88.6 km	03:49:10	02:58:08	29.84 km/h	-06:01 (6.) ●	-09:59 (129.) ●	+01:48 (1180.) ●
Transition		03:53:28	00:04:18	-	+01:04 (12.) ●	+00:22 (248.) ●	+00:29 (1406.) ●
Run	1.3 km	03:59:29	00:06:01	04:37 min/km	-00:20 (5.) ●	-00:46 (91.) ●	-00:22 (815.) ●
Run	2.6 km	04:05:27	00:05:58	04:35 min/km	-00:27 (5.) ●	-00:56 (85.) ●	-00:29 (766.) ●
Run	4.4 km	04:16:24	00:10:57	06:04 min/km	+00:34 (10.) ●	+00:07 (204.) ●	+00:47 (1402.) ●
Run	6.9 km	04:29:06	00:12:42	05:04 min/km	-00:45 (6.) ●	-01:05 (131.) ●	-00:17 (1023.) ●
Run	8.2 km	04:35:28	00:06:22	04:53 min/km	-00:32 (5.) ●	-00:53 (88.) ●	-00:31 (763.) ●
Run	9.4 km	04:41:48	00:06:20	05:16 min/km	-00:33 (5.) ●	-01:01 (89.) ●	-00:37 (756.) ●
Run	11.4 km	04:51:36	00:09:48	04:54 min/km	-00:45 (6.) ●	-01:29 (97.) ●	-00:56 (766.) ●
Run	13.7 km	05:03:38	00:12:02	05:13 min/km	-01:33 (3.) ●	-02:10 (71.) ●	-01:29 (639.) ●
Run	15.1 km	05:09:55	00:06:17	04:29 min/km	-00:49 (3.) ●	-01:08 (68.) ●	-00:49 (586.) ●
Run	16.3 km	05:16:18	00:06:23	05:19 min/km	-00:47 (3.) ●	-01:09 (79.) ●	-00:49 (658.) ●
Run	18.2 km	05:26:02	00:09:44	05:07 min/km	-01:12 (3.) ●	-01:47 (77.) ●	-01:21 (645.) ●
Run	20.6 km	05:38:15	00:12:13	05:05 min/km	-01:21 (3.) ●	-01:56 (89.) ●	-01:26 (704.) ●
Run	21.1 km	05:39:08	00:00:53	01:46 min/km	-00:04 (5.) ●	-00:08 (75.) ●	-00:06 (635.) ●
Run	21.1 km	05:39:08	01:45:40	05:00 min/km	-08:34 (5.) ●	-14:21 (96.) ●	-08:25 (787.) ●
Total	111.6 km	05:39:08	05:39:08	19.74 km/h	-02:25 (8.) ●	-16:52 (142.) ●	+01:57 (1104.) ●

Ovr	Gen	Div	Name	#	AG
187	15	1	Sina Ziegler	116	F18-24	CHE	00:30:01	02:33:28	01:30:55	04:38:20
267	21	2	Antonia Koch	600	F18-24	DEU	00:29:08	02:38:17	01:34:14	04:45:47
564	57	3	Camilla Ottesen	1521	F18-24	DEU	00:28:11	02:44:54	01:46:42	05:06:42
614	65	4	Finnja Ernstberger	881	F18-24	DEU	00:30:48	02:50:30	01:43:03	05:09:44
817	91	5	Antonia Menke	1371	F18-24	DEU	00:32:37	02:55:04	01:45:39	05:21:44
1075	135	6	Ana Nusa Versnik	459	F18-24	SVN	00:29:03	03:05:27	01:56:38	05:37:25
1092	137	7	Luca Amelie Hug	806	F18-24	DEU	00:35:35	02:58:56	01:55:55	05:38:01
1104	142	8	Claudia Gramlich	1500	F18-24	DEU	00:46:41	02:58:08	01:45:40	05:39:08
1198	160	9	Femke van Gog	603	F18-24	NLD	00:37:23	03:07:10	01:52:54	05:44:35
1338	186	10	Tina Lutzenberger	653	F18-24	DEU	00:44:00	03:10:48	01:50:06	05:53:55