Nils Römer -
Ironman 70.3 Kraichgau 2023
Quick facts
529/473/77All/Gender/AG
M35-39Age group
1649Bib number
DEUNationality
37:34 | 2:49:04 | 1:29:53 | 5:03:42 |
Compare Nils Römer with other athletes!
1649 Römer
609 Sirowi ×
213 Perlin ×
1861 Roth ×
755 Vanoverberghe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | +00:34 (150.) ● | -00:01 (876.) ● | -00:18 (1040.) ● |
Transition | 00:41:35 | 00:04:01 | - | -01:03 (80.) ● | -01:09 (541.) ● | -01:04 (685.) ● | |
Bike | 19.4 km | 01:20:11 | 00:38:36 | 30.16 km/h | -00:13 (122.) ● | -00:31 (790.) ● | -01:06 (884.) ● |
Bike | 27.5 km | 01:33:59 | 00:13:48 | 35.22 km/h | -00:37 (89.) ● | -00:47 (566.) ● | -01:02 (615.) ● |
Bike | 48.8 km | 02:14:42 | 00:40:43 | 31.39 km/h | -00:09 (129.) ● | -00:40 (800.) ● | -01:21 (888.) ● |
Bike | 61.4 km | 02:39:24 | 00:24:42 | 30.61 km/h | +00:18 (149.) ● | +00:03 (926.) ● | -00:22 (1043.) ● |
Bike | 77.3 km | 03:14:03 | 00:34:39 | 27.53 km/h | -01:01 (123.) ● | -01:16 (733.) ● | -01:52 (809.) ● |
Bike | 88.6 km | 03:30:39 | 00:16:36 | 40.84 km/h | -01:02 (81.) ● | -01:18 (507.) ● | -01:33 (546.) ● |
Bike | 88.6 km | 03:30:39 | 02:49:04 | 31.44 km/h | -02:44 (120.) ● | -04:29 (733.) ● | -07:16 (814.) ● |
Transition | 03:33:49 | 00:03:10 | - | -00:40 (83.) ● | -00:39 (612.) ● | -00:39 (772.) ● | |
Run | 1.3 km | 03:39:17 | 00:05:28 | 04:12 min/km | -00:43 (55.) ● | -00:50 (357.) ● | -00:55 (393.) ● |
Run | 2.6 km | 03:44:35 | 00:05:18 | 04:04 min/km | -00:56 (44.) ● | -01:03 (290.) ● | -01:09 (315.) ● |
Run | 4.4 km | 03:52:33 | 00:07:58 | 04:25 min/km | -01:54 (29.) ● | -02:04 (190.) ● | -02:12 (210.) ● |
Run | 6.9 km | 04:02:52 | 00:10:19 | 04:07 min/km | -02:19 (33.) ● | -02:30 (206.) ● | -02:40 (226.) ● |
Run | 8.2 km | 04:08:24 | 00:05:32 | 04:15 min/km | -01:10 (37.) ● | -01:16 (225.) ● | -01:21 (248.) ● |
Run | 9.4 km | 04:13:52 | 00:05:28 | 04:33 min/km | -01:15 (42.) ● | -01:23 (239.) ● | -01:29 (263.) ● |
Run | 11.4 km | 04:22:07 | 00:08:15 | 04:07 min/km | -02:12 (33.) ● | -02:22 (196.) ● | -02:29 (218.) ● |
Run | 13.7 km | 04:32:39 | 00:10:32 | 04:34 min/km | -02:37 (35.) ● | -02:50 (202.) ● | -02:59 (223.) ● |
Run | 15.1 km | 04:38:21 | 00:05:42 | 04:04 min/km | -01:12 (41.) ● | -01:20 (242.) ● | -01:24 (268.) ● |
Run | 16.3 km | 04:43:57 | 00:05:36 | 04:39 min/km | -01:22 (32.) ● | -01:32 (223.) ● | -01:36 (248.) ● |
Run | 18.2 km | 04:52:26 | 00:08:29 | 04:27 min/km | -02:19 (31.) ● | -02:30 (205.) ● | -02:36 (229.) ● |
Run | 20.6 km | 05:02:56 | 00:10:30 | 04:22 min/km | -02:47 (30.) ● | -03:02 (196.) ● | -03:09 (214.) ● |
Run | 21.1 km | 05:03:42 | 00:00:46 | 01:32 min/km | -00:12 (19.) ● | -00:13 (152.) ● | -00:13 (166.) ● |
Run | 21.1 km | 05:03:42 | 01:29:53 | 04:15 min/km | -20:58 (35.) ● | -22:55 (213.) ● | -24:12 (234.) ● |
Total | 111.6 km | 05:03:42 | 05:03:42 | 22.05 km/h | -24:51 (77.) ● | -29:13 (473.) ● | -33:29 (529.) ● |