Elena Braun -
Ironman 70.3 Kraichgau 2023

Quick facts

448/39/3All/Gender/AG

F30-34Age group

1671Bib number

DEUNationality


33:36	2:40:00	1:38:37	4:57:59

Compare Elena Braun with other athletes!

1671 Braun

988 Grieder ×

832 Heck ×

204 Hüsken ×

847 Bäumer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-04:53 (10.) ●	-05:23 (76.) ●	-04:16 (493.) ●
Transition		00:36:39	00:03:03	-	-01:52 (9.) ●	-01:54 (60.) ●	-02:02 (329.) ●
Bike	19.4 km	01:13:12	00:36:33	31.85 km/h	-05:10 (2.) ●	-05:34 (32.) ●	-03:09 (511.) ●
Bike	27.5 km	01:26:58	00:13:46	35.3 km/h	-01:55 (6.) ●	-02:06 (41.) ●	-01:04 (603.) ●
Bike	48.8 km	02:05:05	00:38:07	33.53 km/h	-06:19 (1.) ●	-06:53 (25.) ●	-03:57 (465.) ●
Bike	61.4 km	02:27:21	00:22:16	33.95 km/h	-04:05 (1.) ●	-04:32 (20.) ●	-02:48 (376.) ●
Bike	77.3 km	03:00:09	00:32:48	29.09 km/h	-05:34 (2.) ●	-06:16 (26.) ●	-03:43 (482.) ●
Bike	88.6 km	03:16:39	00:16:30	41.09 km/h	-02:37 (1.) ●	-02:46 (31.) ●	-01:39 (505.) ●
Bike	88.6 km	03:16:39	02:40:00	33.23 km/h	-25:40 (1.) ●	-28:07 (26.) ●	-16:20 (467.) ●
Transition		03:19:22	00:02:43	-	-01:10 (11.) ●	-01:13 (75.) ●	-01:06 (436.) ●
Run	1.3 km	03:25:07	00:05:45	04:25 min/km	-00:54 (8.) ●	-01:02 (56.) ●	-00:38 (589.) ●
Run	2.6 km	03:30:52	00:05:45	04:25 min/km	-00:57 (6.) ●	-01:09 (60.) ●	-00:42 (623.) ●
Run	4.4 km	03:39:50	00:08:58	04:58 min/km	-01:32 (7.) ●	-01:52 (63.) ●	-01:12 (605.) ●
Run	6.9 km	03:51:17	00:11:27	04:34 min/km	-01:55 (6.) ●	-02:20 (63.) ●	-01:32 (586.) ●
Run	8.2 km	03:57:19	00:06:02	04:38 min/km	-01:01 (6.) ●	-01:13 (57.) ●	-00:51 (539.) ●
Run	9.4 km	04:03:16	00:05:57	04:57 min/km	-01:15 (6.) ●	-01:24 (56.) ●	-01:00 (523.) ●
Run	11.4 km	04:12:22	00:09:06	04:33 min/km	-01:49 (2.) ●	-02:11 (50.) ●	-01:38 (486.) ●
Run	13.7 km	04:24:00	00:11:38	05:03 min/km	-02:09 (6.) ●	-02:34 (55.) ●	-01:53 (528.) ●
Run	15.1 km	04:30:10	00:06:10	04:24 min/km	-01:07 (5.) ●	-01:15 (53.) ●	-00:56 (507.) ●
Run	16.3 km	04:36:15	00:06:05	05:04 min/km	-01:12 (5.) ●	-01:27 (52.) ●	-01:07 (481.) ●
Run	18.2 km	04:45:32	00:09:17	04:53 min/km	-01:48 (4.) ●	-02:14 (49.) ●	-01:48 (459.) ●
Run	20.6 km	04:57:06	00:11:34	04:49 min/km	-02:01 (7.) ●	-02:35 (55.) ●	-02:05 (505.) ●
Run	21.1 km	04:57:59	00:00:53	01:46 min/km	-00:07 (9.) ●	-00:08 (70.) ●	-00:06 (587.) ●
Run	21.1 km	04:57:59	01:38:37	04:40 min/km	-17:47 (3.) ●	-21:24 (52.) ●	-15:28 (508.) ●
Total	111.6 km	04:57:59	04:57:59	22.47 km/h	-51:22 (3.) ●	-58:01 (39.) ●	-39:12 (448.) ●

Ovr	Gen	Div	Name	#	AG
383	33	1	Corinne Grieder	988	F30-34	CHE	00:32:42	02:40:40	01:33:06	04:54:14
435	37	2	Nadine Heck	832	F30-34	DEU	00:31:13	02:42:28	01:37:38	04:56:50
448	39	3	Elena Braun	1671	F30-34	DEU	00:33:36	02:40:00	01:38:37	04:57:59
486	45	4	Isabelle Hüsken	204	F30-34	DEU	00:25:43	02:47:59	01:42:42	05:00:37
487	46	5	Silke Bäumer	847	F30-34	BEL	00:32:30	02:43:34	01:38:50	05:00:38
518	51	6	Isabel Schönhofen	911	F30-34	DEU	00:30:50	02:41:19	01:44:14	05:02:54
546	54	7	Julia de Leeuw	111	F30-34	NLD	00:30:39	02:48:42	01:40:46	05:05:04
581	62	8	Mareike Obermann	503	F30-34	DEU	00:33:24	02:49:55	01:38:41	05:07:38
588	63	9	Teresa Brand	1714	F30-34	DEU	00:39:39	02:43:02	01:39:31	05:08:08
644	69	10	Jasmin Ruppert	1625	F30-34	DEU	00:33:39	02:50:50	01:39:16	05:11:52