Lukas Friedrich -
Ironman 70.3 Kraichgau 2023

Quick facts

279/257/20All/Gender/AG

M18-24Age group

1694Bib number

DEUNationality


35:23	2:32:21	1:33:12	4:46:54

Compare Lukas Friedrich with other athletes!

1694 Friedrich

591 Engisch ×

1241 Walliser ×

822 Dion ×

1193 Sancken ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	+02:05 (33.) ●	-02:12 (628.) ●	-02:29 (758.) ●
Transition		00:38:09	00:02:46	-	-01:00 (16.) ●	-02:24 (168.) ●	-02:19 (238.) ●
Bike	19.4 km	01:14:00	00:35:51	32.47 km/h	-00:41 (22.) ●	-03:16 (375.) ●	-03:51 (400.) ●
Bike	27.5 km	01:26:41	00:12:41	38.32 km/h	-00:48 (14.) ●	-01:54 (187.) ●	-02:09 (201.) ●
Bike	48.8 km	02:02:22	00:35:41	35.82 km/h	-02:27 (11.) ●	-05:42 (168.) ●	-06:23 (178.) ●
Bike	61.4 km	02:23:34	00:21:12	35.66 km/h	-01:38 (11.) ●	-03:27 (165.) ●	-03:52 (175.) ●
Bike	77.3 km	02:54:53	00:31:19	30.46 km/h	-01:47 (19.) ●	-04:36 (270.) ●	-05:12 (288.) ●
Bike	88.6 km	03:10:30	00:15:37	43.42 km/h	-01:13 (14.) ●	-02:17 (195.) ●	-02:32 (209.) ●
Bike	88.6 km	03:10:30	02:32:21	34.89 km/h	-08:34 (18.) ●	-21:12 (218.) ●	-23:59 (233.) ●
Transition		03:13:42	00:03:12	-	+00:12 (38.) ●	-00:37 (633.) ●	-00:37 (795.) ●
Run	1.3 km	03:19:12	00:05:30	04:13 min/km	-00:05 (28.) ●	-00:48 (378.) ●	-00:53 (418.) ●
Run	2.6 km	03:24:26	00:05:14	04:01 min/km	-00:23 (17.) ●	-01:07 (238.) ●	-01:13 (259.) ●
Run	4.4 km	03:32:50	00:08:24	04:39 min/km	-00:32 (21.) ●	-01:38 (340.) ●	-01:46 (373.) ●
Run	6.9 km	03:43:28	00:10:38	04:15 min/km	-00:48 (18.) ●	-02:11 (291.) ●	-02:21 (318.) ●
Run	8.2 km	03:49:12	00:05:44	04:24 min/km	-00:24 (22.) ●	-01:04 (325.) ●	-01:09 (356.) ●
Run	9.4 km	03:54:44	00:05:32	04:36 min/km	-00:41 (15.) ●	-01:19 (266.) ●	-01:25 (291.) ●
Run	11.4 km	04:03:45	00:09:01	04:30 min/km	-00:34 (25.) ●	-01:36 (409.) ●	-01:43 (461.) ●
Run	13.7 km	04:14:49	00:11:04	04:48 min/km	-01:09 (19.) ●	-02:18 (312.) ●	-02:27 (345.) ●
Run	15.1 km	04:20:45	00:05:56	04:14 min/km	-00:27 (19.) ●	-01:06 (338.) ●	-01:10 (377.) ●
Run	16.3 km	04:26:31	00:05:46	04:48 min/km	-00:36 (16.) ●	-01:22 (291.) ●	-01:26 (322.) ●
Run	18.2 km	04:35:06	00:08:35	04:31 min/km	-01:22 (11.) ●	-02:24 (225.) ●	-02:30 (252.) ●
Run	20.6 km	04:46:03	00:10:57	04:33 min/km	-01:12 (14.) ●	-02:35 (284.) ●	-02:42 (317.) ●
Run	21.1 km	04:46:54	00:00:51	01:42 min/km	-00:02 (22.) ●	-00:08 (408.) ●	-00:08 (460.) ●
Run	21.1 km	04:46:54	01:33:12	04:25 min/km	-08:15 (17.) ●	-19:36 (296.) ●	-20:53 (325.) ●
Total	111.6 km	04:46:54	04:46:54	23.34 km/h	-15:32 (20.) ●	-46:01 (257.) ●	-50:17 (279.) ●

Ovr	Gen	Div	Name	#	AG
216	197	15	Nick Marquardt	1256	M18-24	DEU	00:40:10	02:27:44	01:26:39	04:41:09
220	201	16	Janis Müller	159	M18-24	DEU	00:28:02	02:28:45	01:38:44	04:41:44
232	211	17	Karl Kleinschmidt	1891	M18-24	DEU	00:33:39	02:33:22	01:29:31	04:42:39
271	249	18	Jonathan Engisch	591	M18-24	DEU	00:27:33	02:33:52	01:40:44	04:46:14
275	253	19	Jonas Walliser	1241	M18-24	DEU	00:32:04	02:38:06	01:31:01	04:46:42
279	257	20	Lukas Friedrich	1694	M18-24	DEU	00:35:23	02:32:21	01:33:12	04:46:54
291	267	21	Benjamin Dion	822	M18-24	FRA	00:29:25	02:39:15	01:33:38	04:47:26
301	276	22	Hanno Sancken	1193	M18-24	DEU	00:28:42	02:40:45	01:32:59	04:48:28
401	365	23	Felix Hachmeister	912	M18-24	DEU	00:34:39	02:36:37	01:38:53	04:55:37
413	375	24	Thomas Vandenberghe	621	M18-24	BEL	00:36:05	02:37:29	01:34:40	04:56:00