Jonas Aach -
Ironman 70.3 Kraichgau 2023

Quick facts

1018/880/145All/Gender/AG

M35-39Age group

1700Bib number

DEUNationality


35:22	2:53:27	1:51:20	5:33:15

Compare Jonas Aach with other athletes!

1700 Aach

2117 Pyrrait ×

1450 Sauter ×

1629 Simon ×

1859 Jimenez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-01:38 (110.) ●	-02:13 (626.) ●	-02:30 (755.) ●
Transition		00:43:50	00:08:28	-	+03:24 (234.) ●	+03:18 (1479.) ●	+03:23 (1845.) ●
Bike	19.4 km	01:24:35	00:40:45	28.56 km/h	+01:56 (180.) ●	+01:38 (1101.) ●	+01:03 (1266.) ●
Bike	27.5 km	01:39:11	00:14:36	33.29 km/h	+00:11 (149.) ●	+00:01 (901.) ●	-00:14 (1014.) ●
Bike	48.8 km	02:20:27	00:41:16	30.97 km/h	+00:24 (146.) ●	-00:07 (881.) ●	-00:48 (982.) ●
Bike	61.4 km	02:45:10	00:24:43	30.59 km/h	+00:19 (152.) ●	+00:04 (931.) ●	-00:21 (1050.) ●
Bike	77.3 km	03:20:01	00:34:51	27.37 km/h	-00:49 (128.) ●	-01:04 (765.) ●	-01:40 (847.) ●
Bike	88.6 km	03:37:17	00:17:16	39.27 km/h	-00:22 (118.) ●	-00:38 (734.) ●	-00:53 (813.) ●
Bike	88.6 km	03:37:17	02:53:27	30.65 km/h	+01:39 (149.) ●	-00:06 (898.) ●	-02:53 (1006.) ●
Transition		03:41:55	00:04:38	-	+00:48 (187.) ●	+00:49 (1249.) ●	+00:49 (1538.) ●
Run	1.3 km	03:48:22	00:06:27	04:57 min/km	+00:16 (159.) ●	+00:09 (979.) ●	+00:04 (1145.) ●
Run	2.6 km	03:55:44	00:07:22	05:40 min/km	+01:08 (216.) ●	+01:01 (1335.) ●	+00:55 (1608.) ●
Run	4.4 km	04:05:26	00:09:42	05:23 min/km	-00:10 (134.) ●	-00:20 (803.) ●	-00:28 (931.) ●
Run	6.9 km	04:18:05	00:12:39	05:03 min/km	+00:01 (144.) ●	-00:10 (857.) ●	-00:20 (1000.) ●
Run	8.2 km	04:26:11	00:08:06	06:13 min/km	+01:24 (216.) ●	+01:18 (1370.) ●	+01:13 (1664.) ●
Run	9.4 km	04:32:53	00:06:42	05:34 min/km	-00:01 (143.) ●	-00:09 (841.) ●	-00:15 (988.) ●
Run	11.4 km	04:42:57	00:10:04	05:02 min/km	-00:23 (126.) ●	-00:33 (741.) ●	-00:40 (861.) ●
Run	13.7 km	04:55:33	00:12:36	05:28 min/km	-00:33 (118.) ●	-00:46 (703.) ●	-00:55 (818.) ●
Run	15.1 km	05:02:25	00:06:52	04:54 min/km	-00:02 (136.) ●	-00:10 (807.) ●	-00:14 (951.) ●
Run	16.3 km	05:09:02	00:06:37	05:30 min/km	-00:21 (116.) ●	-00:31 (675.) ●	-00:35 (785.) ●
Run	18.2 km	05:20:13	00:11:11	05:53 min/km	+00:23 (162.) ●	+00:12 (969.) ●	+00:06 (1169.) ●
Run	20.6 km	05:32:20	00:12:07	05:02 min/km	-01:10 (90.) ●	-01:25 (576.) ●	-01:32 (662.) ●
Run	21.1 km	05:33:15	00:00:55	01:50 min/km	-00:03 (99.) ●	-00:04 (637.) ●	-00:04 (740.) ●
Run	21.1 km	05:33:15	01:51:20	05:16 min/km	+00:29 (146.) ●	-01:28 (853.) ●	-02:45 (1007.) ●
Total	111.6 km	05:33:15	05:33:15	20.09 km/h	+04:42 (145.) ●	+00:20 (880.) ●	-03:56 (1018.) ●

Ovr	Gen	Div	Name	#	AG
978	847	140	Benjamin Göpferich	980	M35-39	DEU	00:32:43	02:41:02	02:09:29	05:30:58
983	850	141	Julian Konzok	1198	M35-39	DEU	00:41:40	02:51:47	01:48:55	05:31:27
985	852	142	Benjamin Böttcher	1785	M35-39	DEU	00:38:31	02:56:40	01:47:58	05:31:34
986	853	143	Zé Pyrrait	2117	M35-39	PRT	00:32:03	02:53:36	01:56:40	05:31:35
988	855	144	Domenico Sauter	1450	M35-39	DEU	00:41:32	02:49:08	01:51:33	05:31:37
1018	880	145	Jonas Aach	1700	M35-39	DEU	00:35:22	02:53:27	01:51:20	05:33:15
1022	884	146	Holger Simon	1629	M35-39	DEU	00:36:38	02:55:49	01:51:18	05:33:50
1026	888	147	Daniel Jimenez	1859	M35-39	CRI	00:36:00	03:05:44	01:42:18	05:34:10
1038	898	148	Alex Luraschi	440	M35-39	CHE	00:33:52	02:54:23	01:58:14	05:34:49
1042	902	149	Christian Fehse	1917	M35-39	DEU	00:38:48	02:52:19	01:54:18	05:35:23