Harmen Jans -
Ironman 70.3 Kraichgau 2023

Quick facts

1123/963/158All/Gender/AG

M35-39Age group

1741Bib number

BELNationality


45:08	3:00:10	1:44:33	5:40:13

Compare Harmen Jans with other athletes!

1741 Jans

676 Fischer ×

509 Stadter ×

1740 Kopp ×

343 Bellmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+08:08 (220.) ●	+07:33 (1426.) ●	+07:16 (1751.) ●
Transition		00:51:56	00:06:48	-	+01:44 (208.) ●	+01:38 (1297.) ●	+01:43 (1623.) ●
Bike	19.4 km	01:34:05	00:42:09	27.62 km/h	+03:20 (201.) ●	+03:02 (1247.) ●	+02:27 (1455.) ●
Bike	27.5 km	01:49:58	00:15:53	30.6 km/h	+01:28 (208.) ●	+01:18 (1275.) ●	+01:03 (1487.) ●
Bike	48.8 km	02:32:22	00:42:24	30.14 km/h	+01:32 (168.) ●	+01:01 (1030.) ●	+00:20 (1169.) ●
Bike	61.4 km	02:57:48	00:25:26	29.72 km/h	+01:02 (175.) ●	+00:47 (1069.) ●	+00:22 (1216.) ●
Bike	77.3 km	03:34:31	00:36:43	25.98 km/h	+01:03 (162.) ●	+00:48 (1011.) ●	+00:12 (1153.) ●
Bike	88.6 km	03:52:06	00:17:35	38.56 km/h	-00:03 (139.) ●	-00:19 (850.) ●	-00:34 (953.) ●
Bike	88.6 km	03:52:06	03:00:10	29.51 km/h	+08:22 (176.) ●	+06:37 (1102.) ●	+03:50 (1263.) ●
Transition		03:55:40	00:03:34	-	-00:16 (128.) ●	-00:15 (829.) ●	-00:15 (1036.) ●
Run	1.3 km	04:01:58	00:06:18	04:50 min/km	+00:07 (153.) ●	±00:00 (902.) ●	-00:05 (1051.) ●
Run	2.6 km	04:08:09	00:06:11	04:45 min/km	-00:03 (136.) ●	-00:10 (810.) ●	-00:16 (934.) ●
Run	4.4 km	04:17:39	00:09:30	05:16 min/km	-00:22 (121.) ●	-00:32 (725.) ●	-00:40 (833.) ●
Run	6.9 km	04:29:42	00:12:03	04:49 min/km	-00:35 (119.) ●	-00:46 (693.) ●	-00:56 (798.) ●
Run	8.2 km	04:36:04	00:06:22	04:53 min/km	-00:20 (109.) ●	-00:26 (660.) ●	-00:31 (757.) ●
Run	9.4 km	04:42:24	00:06:20	05:16 min/km	-00:23 (110.) ●	-00:31 (643.) ●	-00:37 (743.) ●
Run	11.4 km	04:52:24	00:10:00	05:00 min/km	-00:27 (120.) ●	-00:37 (719.) ●	-00:44 (836.) ●
Run	13.7 km	05:04:53	00:12:29	05:25 min/km	-00:40 (113.) ●	-00:53 (679.) ●	-01:02 (787.) ●
Run	15.1 km	05:11:26	00:06:33	04:40 min/km	-00:21 (110.) ●	-00:29 (661.) ●	-00:33 (761.) ●
Run	16.3 km	05:17:49	00:06:23	05:19 min/km	-00:35 (86.) ●	-00:45 (563.) ●	-00:49 (649.) ●
Run	18.2 km	05:27:31	00:09:42	05:06 min/km	-01:06 (89.) ●	-01:17 (542.) ●	-01:23 (622.) ●
Run	20.6 km	05:39:21	00:11:50	04:55 min/km	-01:27 (81.) ●	-01:42 (511.) ●	-01:49 (581.) ●
Run	21.1 km	05:40:13	00:00:52	01:44 min/km	-00:06 (71.) ●	-00:07 (439.) ●	-00:07 (501.) ●
Run	21.1 km	05:40:13	01:44:33	04:57 min/km	-06:18 (106.) ●	-08:15 (650.) ●	-09:32 (749.) ●
Total	111.6 km	05:40:13	05:40:13	19.68 km/h	+11:40 (158.) ●	+07:18 (963.) ●	+03:02 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1069	925	153	Stefan Mehl	727	M35-39	DEU	00:48:19	02:54:28	01:45:02	05:37:04
1083	935	154	Martijn van der Rijst	1688	M35-39	NLD	00:40:10	02:56:46	01:49:23	05:37:42
1090	942	155	Matthias Tholl	1988	M35-39	DEU	00:36:07	03:06:13	01:45:07	05:37:58
1091	943	156	Manuel Fischer	676	M35-39	DEU	00:45:21	02:58:37	01:42:22	05:38:00
1098	947	157	Daniel Stadter	509	M35-39	DEU	00:37:03	02:44:52	02:07:18	05:38:37
1123	963	158	Harmen Jans	1741	M35-39	BEL	00:45:08	03:00:10	01:44:33	05:40:13
1125	964	159	Daniel Kopp	1740	M35-39	DEU	00:48:57	02:43:51	01:58:36	05:40:15
1136	972	160	Christopher Bellmann	343	M35-39	DEU	00:44:15	02:51:27	01:56:15	05:40:41
1147	978	161	Timo Wiesch	1635	M35-39	DEU	00:40:54	03:02:23	01:49:55	05:41:20
1148	979	162	Philipp Reinicke	700	M35-39	DEU	00:33:11	02:58:06	02:01:00	05:41:22