Bjoern Sprung -
Ironman 70.3 Kraichgau 2023

Quick facts

1438/1214/132All/Gender/AG

M50-54Age group

1777Bib number

DEUNationality


39:04	3:10:45	2:04:40	6:03:13

Compare Bjoern Sprung with other athletes!

1777 Sprung

1468 Orth ×

1575 Wolff ×

894 Maras ×

1309 Herold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	+00:14 (103.) ●	+01:29 (1028.) ●	+01:12 (1222.) ●
Transition		00:44:25	00:05:21	-	-00:15 (101.) ●	+00:11 (964.) ●	+00:16 (1217.) ●
Bike	19.4 km	01:29:35	00:45:10	25.77 km/h	+05:26 (172.) ●	+06:03 (1450.) ●	+05:28 (1743.) ●
Bike	27.5 km	01:45:35	00:16:00	30.38 km/h	+01:07 (149.) ●	+01:25 (1299.) ●	+01:10 (1518.) ●
Bike	48.8 km	02:30:57	00:45:22	28.17 km/h	+03:16 (147.) ●	+03:59 (1297.) ●	+03:18 (1516.) ●
Bike	61.4 km	02:57:45	00:26:48	28.21 km/h	+01:46 (141.) ●	+02:09 (1259.) ●	+01:44 (1470.) ●
Bike	77.3 km	03:35:44	00:37:59	25.12 km/h	+01:31 (128.) ●	+02:04 (1158.) ●	+01:28 (1338.) ●
Bike	88.6 km	03:55:10	00:19:26	34.89 km/h	+01:14 (141.) ●	+01:32 (1269.) ●	+01:17 (1491.) ●
Bike	88.6 km	03:55:10	03:10:45	27.87 km/h	+14:20 (146.) ●	+17:12 (1288.) ●	+14:25 (1512.) ●
Transition		03:58:33	00:03:23	-	-00:37 (71.) ●	-00:26 (725.) ●	-00:26 (914.) ●
Run	1.3 km	04:05:16	00:06:43	05:10 min/km	+00:14 (115.) ●	+00:25 (1100.) ●	+00:20 (1303.) ●
Run	2.6 km	04:11:57	00:06:41	05:08 min/km	+00:09 (115.) ●	+00:20 (1058.) ●	+00:14 (1249.) ●
Run	4.4 km	04:22:38	00:10:41	05:56 min/km	+00:18 (109.) ●	+00:39 (1094.) ●	+00:31 (1299.) ●
Run	6.9 km	04:36:53	00:14:15	05:42 min/km	+01:05 (140.) ●	+01:26 (1222.) ●	+01:16 (1465.) ●
Run	8.2 km	04:44:50	00:07:57	06:06 min/km	+00:56 (150.) ●	+01:09 (1336.) ●	+01:04 (1620.) ●
Run	9.4 km	04:52:55	00:08:05	06:44 min/km	+00:58 (144.) ●	+01:14 (1314.) ●	+01:08 (1587.) ●
Run	11.4 km	05:05:09	00:12:14	06:07 min/km	+01:18 (140.) ●	+01:37 (1267.) ●	+01:30 (1537.) ●
Run	13.7 km	05:21:12	00:16:03	06:58 min/km	+02:21 (155.) ●	+02:41 (1355.) ●	+02:32 (1650.) ●
Run	15.1 km	05:29:02	00:07:50	05:35 min/km	+00:38 (140.) ●	+00:48 (1225.) ●	+00:44 (1489.) ●
Run	16.3 km	05:36:21	00:07:19	06:05 min/km	-00:04 (107.) ●	+00:11 (999.) ●	+00:07 (1200.) ●
Run	18.2 km	05:47:50	00:11:29	06:02 min/km	+00:11 (109.) ●	+00:30 (1044.) ●	+00:24 (1264.) ●
Run	20.6 km	06:02:11	00:14:21	05:58 min/km	+00:16 (124.) ●	+00:49 (1114.) ●	+00:42 (1348.) ●
Run	21.1 km	06:03:13	00:01:02	02:04 min/km	+00:02 (114.) ●	+00:03 (1071.) ●	+00:03 (1289.) ●
Run	21.1 km	06:03:13	02:04:40	05:54 min/km	+08:22 (129.) ●	+11:52 (1191.) ●	+10:35 (1437.) ●
Total	111.6 km	06:03:13	06:03:13	18.44 km/h	+22:04 (132.) ●	+30:18 (1214.) ●	+26:02 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1364	1153	127	Marco Marra	1355	M50-54	DEU	00:39:39	03:05:18	02:01:23	05:55:50
1379	1165	128	Markus Dietz	691	M50-54	DEU	00:38:54	03:03:40	02:03:53	05:57:29
1410	1190	129	Achim Spannagel	2096	M50-54	DEU	00:38:34	02:51:29	02:16:23	05:59:30
1425	1202	130	Michael Orth	1468	M50-54	DEU	00:40:45	03:12:12	01:56:00	06:00:47
1428	1205	131	Marco Wolff	1575	M50-54	DEU	00:38:23	02:59:17	02:07:26	06:01:34
1438	1214	132	Bjoern Sprung	1777	M50-54	DEU	00:39:04	03:10:45	02:04:40	06:03:13
1441	1217	133	Martin Maras	894	M50-54	DEU	00:39:08	02:56:24	02:16:28	06:03:23
1442	1218	134	Matthias Herold	1309	M50-54	DEU	00:40:45	03:09:00	02:00:36	06:03:25
1454	1227	135	Thomas Reiter	1970	M50-54	DEU	00:37:15	02:56:07	02:21:44	06:04:14
1461	1232	136	Tobias Doerfler	790	M50-54	DEU	00:45:58	03:11:41	01:54:55	06:04:43