Amber Middelhoek -
Ironman 70.3 Kraichgau 2023

Quick facts

1096/138/26All/Gender/AG

F25-29Age group

1816Bib number

NLDNationality


37:23	2:54:55	1:58:54	5:38:20

Compare Amber Middelhoek with other athletes!

1816 Middelhoek

1484 Botz ×

556 Hoffmann ×

2037 Wohlfarth ×

2154 Schnurr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	+01:31 (28.) ●	-01:36 (149.) ●	-00:29 (1012.) ●
Transition		00:41:33	00:04:10	-	-00:13 (22.) ●	-00:47 (132.) ●	-00:55 (756.) ●
Bike	19.4 km	01:19:45	00:38:12	30.47 km/h	-02:04 (14.) ●	-03:55 (76.) ●	-01:30 (811.) ●
Bike	27.5 km	01:34:07	00:14:22	33.83 km/h	-00:42 (17.) ●	-01:30 (89.) ●	-00:28 (906.) ●
Bike	48.8 km	02:16:14	00:42:07	30.34 km/h	-00:42 (22.) ●	-02:53 (118.) ●	+00:03 (1133.) ●
Bike	61.4 km	02:41:30	00:25:16	29.92 km/h	-00:19 (23.) ●	-01:32 (132.) ●	+00:12 (1183.) ●
Bike	77.3 km	03:18:07	00:36:37	26.05 km/h	-00:39 (22.) ●	-02:27 (130.) ●	+00:06 (1148.) ●
Bike	88.6 km	03:36:28	00:18:21	36.95 km/h	-00:19 (25.) ●	-00:55 (148.) ●	+00:12 (1240.) ●
Bike	88.6 km	03:36:28	02:54:55	30.39 km/h	-04:45 (22.) ●	-13:12 (115.) ●	-01:25 (1062.) ●
Transition		03:39:26	00:02:58	-	-00:31 (18.) ●	-00:58 (109.) ●	-00:51 (616.) ●
Run	1.3 km	03:46:32	00:07:06	05:27 min/km	+00:40 (36.) ●	+00:19 (241.) ●	+00:43 (1550.) ●
Run	2.6 km	03:53:58	00:07:26	05:43 min/km	+00:53 (36.) ●	+00:32 (255.) ●	+00:59 (1631.) ●
Run	4.4 km	04:05:16	00:11:18	06:16 min/km	+01:00 (32.) ●	+00:28 (230.) ●	+01:08 (1520.) ●
Run	6.9 km	04:18:48	00:13:32	05:24 min/km	+00:14 (30.) ●	-00:15 (189.) ●	+00:33 (1284.) ●
Run	8.2 km	04:25:52	00:07:04	05:26 min/km	±00:00 (26.) ●	-00:11 (175.) ●	+00:11 (1212.) ●
Run	9.4 km	04:32:54	00:07:02	05:51 min/km	-00:08 (27.) ●	-00:19 (175.) ●	+00:05 (1170.) ●
Run	11.4 km	04:43:52	00:10:58	05:29 min/km	-00:03 (28.) ●	-00:19 (183.) ●	+00:14 (1213.) ●
Run	13.7 km	04:57:41	00:13:49	06:00 min/km	-00:02 (28.) ●	-00:23 (184.) ●	+00:18 (1209.) ●
Run	15.1 km	05:05:00	00:07:19	05:13 min/km	+00:03 (31.) ●	-00:06 (191.) ●	+00:13 (1260.) ●
Run	16.3 km	05:12:28	00:07:28	06:13 min/km	+00:10 (31.) ●	-00:04 (200.) ●	+00:16 (1270.) ●
Run	18.2 km	05:23:48	00:11:20	05:57 min/km	+00:02 (27.) ●	-00:11 (192.) ●	+00:15 (1219.) ●
Run	20.6 km	05:37:24	00:13:36	05:39 min/km	-00:15 (25.) ●	-00:33 (179.) ●	-00:03 (1149.) ●
Run	21.1 km	05:38:20	00:00:56	01:52 min/km	-00:03 (18.) ●	-00:05 (123.) ●	-00:03 (878.) ●
Run	21.1 km	05:38:20	01:58:54	05:38 min/km	+02:31 (30.) ●	-01:07 (191.) ●	+04:49 (1281.) ●
Total	111.6 km	05:38:20	05:38:20	19.79 km/h	-01:27 (26.) ●	-17:40 (138.) ●	+01:09 (1096.) ●

Ovr	Gen	Div	Name	#	AG
994	124	21	Helen Rendich	1002	F25-29	DEU	00:40:07	02:55:21	01:48:51	05:31:55
1000	125	22	Laureen Von Au	1402	F25-29	DEU	00:34:58	03:01:27	01:50:50	05:32:14
1006	126	23	Katrin Staudigel	898	F25-29	DEU	00:35:16	02:59:35	01:51:48	05:32:37
1074	134	24	Karla Marie Botz	1484	F25-29	DEU	00:36:10	03:00:37	01:52:02	05:37:18
1076	136	25	Luisa Hoffmann	556	F25-29	DEU	00:34:26	02:56:48	02:00:20	05:37:30
1096	138	26	Amber Middelhoek	1816	F25-29	NLD	00:37:23	02:54:55	01:58:54	05:38:20
1156	154	27	Doreen Wohlfarth	2037	F25-29	DEU	00:35:00	02:59:57	01:53:25	05:41:46
1244	165	28	Sarah Schnurr	2154	F25-29	DEU	00:38:24	03:04:02	01:54:56	05:47:26
1256	168	29	Lisa Drobisch	2074	F25-29	DEU	00:36:19	03:05:46	01:58:30	05:48:38
1279	171	30	Carla Sailer	1489	F25-29	DEU	00:38:21	03:10:41	01:52:45	05:50:06