Gunnar Goldfuß -
Ironman 70.3 Kraichgau 2023

  Quick facts

667/588/52All/Gender/AG

M50-54Age group

1837Bib number

DEUNationality

34:492:46:281:42:36 5:13:14

  Compare Gunnar Goldfuß with other athletes!

1837 Goldfuß
1681 Renwanz × 
1657 Schellmann × 
1875 Dreißigacker × 
1370 Bihl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:49 00:34:4901:49 min/100m-04:01 (55.) -02:46 (562.) -03:03 (669.)
Transition 00:40:19 00:05:30 - -00:06 (106.) +00:20 (1001.) +00:25 (1268.)
Bike19.4 km 01:17:55 00:37:3630.96 km/h-02:08 (59.) -01:31 (633.) -02:06 (701.)
Bike27.5 km 01:31:40 00:13:4535.35 km/h-01:08 (48.) -00:50 (553.) -01:05 (595.)
Bike48.8 km 02:11:11 00:39:3132.34 km/h-02:35 (52.) -01:52 (612.) -02:33 (670.)
Bike61.4 km 02:35:11 00:24:0031.5 km/h-01:02 (70.) -00:39 (752.) -01:04 (825.)
Bike77.3 km 03:09:25 00:34:1427.87 km/h-02:14 (57.) -01:41 (675.) -02:17 (740.)
Bike88.6 km 03:26:47 00:17:2239.04 km/h-00:50 (74.) -00:32 (779.) -00:47 (867.)
Bike88.6 km 03:26:47 02:46:2831.93 km/h-09:57 (55.) -07:05 (656.) -09:52 (717.)
Transition 03:30:38 00:03:51 - -00:09 (100.) +00:02 (974.) +00:02 (1211.)
Run1.3 km 03:36:40 00:06:0204:38 min/km-00:27 (64.) -00:16 (713.) -00:21 (822.)
Run2.6 km 03:42:25 00:05:4504:25 min/km-00:47 (48.) -00:36 (556.) -00:42 (627.)
Run4.4 km 03:51:17 00:08:5204:55 min/km-01:31 (41.) -01:10 (500.) -01:18 (564.)
Run6.9 km 04:02:55 00:11:3804:39 min/km-01:32 (55.) -01:11 (582.) -01:21 (661.)
Run8.2 km 04:09:03 00:06:0804:43 min/km-00:53 (48.) -00:40 (535.) -00:45 (609.)
Run9.4 km 04:15:03 00:06:0004:59 min/km-01:07 (46.) -00:51 (483.) -00:57 (548.)
Run11.4 km 04:24:43 00:09:4004:50 min/km-01:16 (61.) -00:57 (614.) -01:04 (710.)
Run13.7 km 04:36:30 00:11:4705:07 min/km-01:55 (47.) -01:35 (495.) -01:44 (564.)
Run15.1 km 04:42:50 00:06:2004:31 min/km-00:52 (54.) -00:42 (539.) -00:46 (620.)
Run16.3 km 04:49:19 00:06:2905:24 min/km-00:54 (57.) -00:39 (615.) -00:43 (711.)
Run18.2 km 04:59:15 00:09:5605:13 min/km-01:22 (59.) -01:03 (618.) -01:09 (718.)
Run20.6 km 05:12:10 00:12:5505:22 min/km-01:10 (82.) -00:37 (780.) -00:44 (924.)
Run21.1 km 05:13:14 00:01:0402:08 min/km+00:04 (131.) +00:05 (1198.) +00:05 (1461.)
Run21.1 km 05:13:14 01:42:3604:51 min/km-13:42 (55.) -10:12 (585.) -11:29 (667.)
Total 111.6 km 05:13:14 05:13:1421.38 km/h-27:55 (52.) -19:41 (588.) -23:57 (667.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance