Johanna Ahrens -
Ironman 70.3 Kraichgau 2023

Quick facts

229/20/16All/Gender/AG

FPROAge group

19Bib number

DEUNationality


27:12	2:38:19	1:33:00	4:42:31

Compare Johanna Ahrens with other athletes!

19 Ahrens

13 Krüger ×

25 Vanhoutte ×

27 Albert ×

16 Bax ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-01:25 (5.) ●	-11:47 (8.) ●	-10:40 (62.) ●
Transition		00:28:55	00:01:43	-	-00:10 (5.) ●	-03:14 (5.) ●	-03:22 (38.) ●
Bike	19.4 km	01:05:10	00:36:15	32.11 km/h	+01:40 (16.) ●	-05:52 (27.) ●	-03:27 (463.) ●
Bike	27.5 km	01:18:39	00:13:29	36.04 km/h	+00:48 (17.) ●	-02:23 (29.) ●	-01:21 (483.) ●
Bike	48.8 km	01:55:45	00:37:06	34.45 km/h	+00:50 (14.) ●	-07:54 (16.) ●	-04:58 (334.) ●
Bike	61.4 km	02:18:16	00:22:31	33.58 km/h	+00:49 (15.) ●	-04:17 (23.) ●	-02:33 (435.) ●
Bike	77.3 km	02:51:24	00:33:08	28.79 km/h	+02:15 (17.) ●	-05:56 (34.) ●	-03:23 (540.) ●
Bike	88.6 km	03:07:14	00:15:50	42.82 km/h	+00:15 (14.) ●	-03:26 (16.) ●	-02:19 (278.) ●
Bike	88.6 km	03:07:14	02:38:19	33.58 km/h	+06:37 (16.) ●	-29:48 (23.) ●	-18:01 (411.) ●
Transition		03:09:31	00:02:17	-	+00:03 (15.) ●	-01:39 (28.) ●	-01:32 (179.) ●
Run	1.3 km	03:14:58	00:05:27	04:11 min/km	+00:03 (18.) ●	-01:20 (32.) ●	-00:56 (388.) ●
Run	2.6 km	03:20:23	00:05:25	04:10 min/km	+00:11 (17.) ●	-01:29 (34.) ●	-01:02 (403.) ●
Run	4.4 km	03:28:40	00:08:17	04:36 min/km	+00:20 (17.) ●	-02:33 (25.) ●	-01:53 (336.) ●
Run	6.9 km	03:39:24	00:10:44	04:17 min/km	+00:38 (17.) ●	-03:03 (29.) ●	-02:15 (353.) ●
Run	8.2 km	03:45:01	00:05:37	04:19 min/km	+00:20 (17.) ●	-01:38 (24.) ●	-01:16 (296.) ●
Run	9.4 km	03:50:38	00:05:37	04:40 min/km	+00:26 (17.) ●	-01:44 (26.) ●	-01:20 (342.) ●
Run	11.4 km	03:59:31	00:08:53	04:26 min/km	+00:55 (19.) ●	-02:24 (41.) ●	-01:51 (418.) ●
Run	13.7 km	04:10:48	00:11:17	04:54 min/km	+01:07 (19.) ●	-02:55 (35.) ●	-02:14 (407.) ●
Run	15.1 km	04:16:39	00:05:51	04:10 min/km	+00:30 (18.) ●	-01:34 (29.) ●	-01:15 (339.) ●
Run	16.3 km	04:22:29	00:05:50	04:51 min/km	+00:31 (18.) ●	-01:42 (32.) ●	-01:22 (353.) ●
Run	18.2 km	04:31:12	00:08:43	04:35 min/km	+00:40 (19.) ●	-02:48 (28.) ●	-02:22 (286.) ●
Run	20.6 km	04:41:44	00:10:32	04:23 min/km	+00:29 (15.) ●	-03:37 (19.) ●	-03:07 (227.) ●
Run	21.1 km	04:42:31	00:00:47	01:34 min/km	±00:00 (11.) ●	-00:14 (19.) ●	-00:12 (241.) ●
Run	21.1 km	04:42:31	01:33:00	04:24 min/km	+06:10 (17.) ●	-27:01 (26.) ●	-21:05 (315.) ●
Total	111.6 km	04:42:31	04:42:31	23.7 km/h	+11:15 (16.) ●	-01:13:29 (20.) ●	-54:40 (229.) ●

Ovr	Gen	Div	Name	#	AG
145	11	11	Henrike Güber	11	FPRO	DEU	00:32:05	02:27:59	01:27:56	04:32:18
154	12	12	Hannah Arlom	14	FPRO	DEU	00:28:03	02:33:33	01:27:42	04:33:43
165	13	13	Carolin Meyer	18	FPRO	DEU	00:28:59	02:31:50	01:30:13	04:35:05
189	16	14	Katharina Krüger	13	FPRO	DEU	00:25:52	02:34:33	01:34:36	04:38:55
200	18	15	Jonie Vanhoutte	25	FPRO	BEL	00:29:57	02:36:51	01:27:08	04:39:40
229	20	16	Johanna Ahrens	19	FPRO	DEU	00:27:12	02:38:19	01:33:00	04:42:31
290	22	17	Jamie Albert	27	FPRO	CHE	00:34:50	02:40:22	01:28:05	04:47:25
311	24	18	Dieuwertje Bax	16	FPRO	NLD	00:29:57	02:46:25	01:28:29	04:48:52
489	47	19	Laura Mathews	26	FPRO	USA	00:28:02	02:42:32	01:45:04	05:01:00