Robert Dale -
Ironman 70.3 Kraichgau 2023

Quick facts

69/63/12All/Gender/AG

M30-34Age group

2034Bib number

DEUNationality


31:53	2:22:32	1:21:41	4:21:42

Compare Robert Dale with other athletes!

2034 Dale

181 Franke ×

137 Permentier ×

1141 Nymann ×

614 Teixeira Ribeiro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-04:09 (46.) ●	-05:42 (253.) ●	-05:59 (307.) ●
Transition		00:34:57	00:03:04	-	-01:37 (54.) ●	-02:06 (249.) ●	-02:01 (337.) ●
Bike	19.4 km	01:07:07	00:32:10	36.19 km/h	-05:56 (8.) ●	-06:57 (52.) ●	-07:32 (52.) ●
Bike	27.5 km	01:18:49	00:11:42	41.54 km/h	-02:26 (4.) ●	-02:53 (37.) ●	-03:08 (37.) ●
Bike	48.8 km	01:52:09	00:33:20	38.34 km/h	-06:55 (6.) ●	-08:03 (45.) ●	-08:44 (45.) ●
Bike	61.4 km	02:12:50	00:20:41	36.55 km/h	-03:14 (19.) ●	-03:58 (95.) ●	-04:23 (96.) ●
Bike	77.3 km	02:42:20	00:29:30	32.34 km/h	-05:06 (18.) ●	-06:25 (90.) ●	-07:01 (93.) ●
Bike	88.6 km	02:57:29	00:15:09	44.75 km/h	-02:12 (19.) ●	-02:45 (101.) ●	-03:00 (105.) ●
Bike	88.6 km	02:57:29	02:22:32	37.3 km/h	-25:49 (8.) ●	-31:01 (57.) ●	-33:48 (57.) ●
Transition		03:00:01	00:02:32	-	-00:59 (55.) ●	-01:17 (249.) ●	-01:17 (325.) ●
Run	1.3 km	03:04:35	00:04:34	03:30 min/km	-01:23 (4.) ●	-01:44 (30.) ●	-01:49 (30.) ●
Run	2.6 km	03:09:07	00:04:32	03:29 min/km	-01:26 (5.) ●	-01:49 (30.) ●	-01:55 (31.) ●
Run	4.4 km	03:16:21	00:07:14	04:01 min/km	-02:05 (15.) ●	-02:48 (54.) ●	-02:56 (56.) ●
Run	6.9 km	03:25:47	00:09:26	03:46 min/km	-02:31 (18.) ●	-03:23 (62.) ●	-03:33 (67.) ●
Run	8.2 km	03:30:57	00:05:10	03:58 min/km	-01:13 (23.) ●	-01:38 (94.) ●	-01:43 (101.) ●
Run	9.4 km	03:35:56	00:04:59	04:09 min/km	-01:25 (19.) ●	-01:52 (70.) ●	-01:58 (75.) ●
Run	11.4 km	03:43:42	00:07:46	03:53 min/km	-02:10 (23.) ●	-02:51 (92.) ●	-02:58 (98.) ●
Run	13.7 km	03:53:29	00:09:47	04:15 min/km	-02:50 (20.) ●	-03:35 (78.) ●	-03:44 (83.) ●
Run	15.1 km	03:58:39	00:05:10	03:41 min/km	-01:30 (17.) ●	-01:52 (70.) ●	-01:56 (75.) ●
Run	16.3 km	04:03:37	00:04:58	04:08 min/km	-01:44 (13.) ●	-02:10 (45.) ●	-02:14 (46.) ●
Run	18.2 km	04:11:16	00:07:39	04:01 min/km	-02:39 (13.) ●	-03:20 (51.) ●	-03:26 (54.) ●
Run	20.6 km	04:20:57	00:09:41	04:02 min/km	-03:01 (16.) ●	-03:51 (65.) ●	-03:58 (70.) ●
Run	21.1 km	04:21:42	00:00:45	01:30 min/km	-00:11 (18.) ●	-00:14 (90.) ●	-00:14 (100.) ●
Run	21.1 km	04:21:42	01:21:41	03:52 min/km	-24:08 (16.) ●	-31:07 (55.) ●	-32:24 (60.) ●
Total	111.6 km	04:21:42	04:21:42	25.59 km/h	-56:42 (12.) ●	-01:11:13 (63.) ●	-01:15:29 (69.) ●

Ovr	Gen	Div	Name	#	AG
58	53	7	Nils Haase	2077	M30-34	DEU	00:27:21	02:25:46	01:23:16	04:20:33
62	56	8	Marius Lindemann	596	M30-34	DEU	00:26:15	02:26:13	01:23:36	04:20:52
64	58	9	Florian Heck	830	M30-34	DEU	00:27:33	02:27:45	01:19:51	04:21:11
65	59	10	Benjamin Franke	181	M30-34	DEU	00:35:37	02:26:12	01:15:35	04:21:30
67	61	11	Fabian Permentier	137	M30-34	BEL	00:31:57	02:25:40	01:18:19	04:21:38
69	63	12	Robert Dale	2034	M30-34	DEU	00:31:53	02:22:32	01:21:41	04:21:42
73	67	13	Mikkel Toke Frode Nymann	1141	M30-34	DNK	00:30:13	02:28:53	01:16:36	04:22:20
76	70	14	Philipp Teixeira Ribeiro	614	M30-34	DEU	00:29:24	02:28:32	01:18:57	04:22:40
77	71	15	Dean Hagedorn	123	M30-34	DEU	00:34:13	02:20:21	01:23:02	04:22:43
79	73	16	Moritz Weiß	1698	M30-34	DEU	00:32:54	02:25:01	01:19:39	04:23:52