Alex Panchenko -
Ironman 70.3 Kraichgau 2023
Quick facts
1948/1574/216All/Gender/AG
M45-49Age group
2053Bib number
DEUNationality
44:01 | 3:55:46 | 2:35:17 | 7:29:15 |
Compare Alex Panchenko with other athletes!
2053 Panchenko
628 Büke ×
2000 Cuitte ×
1821 Obryant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +05:39 (190.) ● | +06:26 (1377.) ● | +06:09 (1684.) ● |
Transition | 00:52:31 | 00:08:30 | - | +02:59 (201.) ● | +03:20 (1483.) ● | +03:25 (1849.) ● | |
Bike | 19.4 km | 01:40:01 | 00:47:30 | 24.51 km/h | +07:41 (208.) ● | +08:23 (1529.) ● | +07:48 (1857.) ● |
Bike | 27.5 km | 01:58:49 | 00:18:48 | 25.85 km/h | +03:54 (215.) ● | +04:13 (1568.) ● | +03:58 (1923.) ● |
Bike | 48.8 km | 02:56:36 | 00:57:47 | 22.12 km/h | +15:35 (217.) ● | +16:24 (1594.) ● | +15:43 (1976.) ● |
Bike | 61.4 km | 03:34:07 | 00:37:31 | 20.15 km/h | +12:21 (217.) ● | +12:52 (1599.) ● | +12:27 (1984.) ● |
Bike | 77.3 km | 04:25:04 | 00:50:57 | 18.72 km/h | +14:06 (214.) ● | +15:02 (1585.) ● | +14:26 (1967.) ● |
Bike | 88.6 km | 04:48:17 | 00:23:13 | 29.2 km/h | +04:47 (209.) ● | +05:19 (1564.) ● | +05:04 (1927.) ● |
Bike | 88.6 km | 04:48:17 | 03:55:46 | 22.55 km/h | +58:24 (216.) ● | +01:02:13 (1591.) ● | +59:26 (1968.) ● |
Transition | 04:53:58 | 00:05:41 | - | +01:43 (201.) ● | +01:52 (1451.) ● | +01:52 (1794.) ● | |
Run | 1.3 km | 05:02:22 | 00:08:24 | 06:27 min/km | +01:57 (213.) ● | +02:06 (1541.) ● | +02:01 (1899.) ● |
Run | 2.6 km | 05:11:28 | 00:09:06 | 07:00 min/km | +02:32 (211.) ● | +02:45 (1560.) ● | +02:39 (1923.) ● |
Run | 4.4 km | 05:25:53 | 00:14:25 | 08:00 min/km | +04:00 (210.) ● | +04:23 (1549.) ● | +04:15 (1915.) ● |
Run | 6.9 km | 05:44:09 | 00:18:16 | 07:18 min/km | +04:58 (209.) ● | +05:27 (1551.) ● | +05:17 (1918.) ● |
Run | 8.2 km | 05:53:42 | 00:09:33 | 07:20 min/km | +02:30 (214.) ● | +02:45 (1560.) ● | +02:40 (1929.) ● |
Run | 9.4 km | 06:03:17 | 00:09:35 | 07:59 min/km | +02:27 (204.) ● | +02:44 (1521.) ● | +02:38 (1882.) ● |
Run | 11.4 km | 06:18:16 | 00:14:59 | 07:29 min/km | +04:01 (208.) ● | +04:22 (1537.) ● | +04:15 (1906.) ● |
Run | 13.7 km | 06:37:31 | 00:19:15 | 08:22 min/km | +05:25 (209.) ● | +05:53 (1547.) ● | +05:44 (1920.) ● |
Run | 15.1 km | 06:46:49 | 00:09:18 | 06:38 min/km | +02:02 (200.) ● | +02:16 (1495.) ● | +02:12 (1844.) ● |
Run | 16.3 km | 06:55:39 | 00:08:50 | 07:21 min/km | +01:27 (188.) ● | +01:42 (1375.) ● | +01:38 (1688.) ● |
Run | 18.2 km | 07:10:19 | 00:14:40 | 07:43 min/km | +03:19 (198.) ● | +03:41 (1463.) ● | +03:35 (1810.) ● |
Run | 20.6 km | 07:28:08 | 00:17:49 | 07:25 min/km | +03:54 (200.) ● | +04:17 (1456.) ● | +04:10 (1802.) ● |
Run | 21.1 km | 07:29:15 | 00:01:07 | 02:14 min/km | +00:07 (181.) ● | +00:08 (1320.) ● | +00:08 (1612.) ● |
Run | 21.1 km | 07:29:15 | 02:35:17 | 07:21 min/km | +38:39 (211.) ● | +42:29 (1529.) ● | +41:12 (1889.) ● |
Total | 111.6 km | 07:29:15 | 07:29:15 | 14.9 km/h | +01:47:24 (216.) ● | +01:56:20 (1574.) ● | +01:52:04 (1948.) ● |