Patrick Adler -
Ironman 70.3 Kraichgau 2023

  Quick facts

344/314/46All/Gender/AG

M40-44Age group

2118Bib number

DEUNationality

32:272:32:071:42:01 4:51:43

  Compare Patrick Adler with other athletes!

2118 Adler
1953 Schäfer × 
2132 Krasnodebski × 
2079 Maiwald × 
610 Müller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:27 00:32:2701:42 min/100m-05:38 (43.) -05:08 (303.) -05:25 (360.)
Transition 00:35:14 00:02:47 - -02:19 (25.) -02:23 (177.) -02:18 (247.)
Bike19.4 km 01:09:50 00:34:3633.64 km/h-04:26 (30.) -04:31 (224.) -05:06 (239.)
Bike27.5 km 01:22:38 00:12:4837.97 km/h-01:46 (30.) -01:47 (217.) -02:02 (232.)
Bike48.8 km 01:58:52 00:36:1435.27 km/h-04:52 (29.) -05:09 (213.) -05:50 (225.)
Bike61.4 km 02:20:42 00:21:5034.63 km/h-02:41 (38.) -02:49 (279.) -03:14 (295.)
Bike77.3 km 02:51:52 00:31:1030.61 km/h-04:35 (34.) -04:45 (244.) -05:21 (261.)
Bike88.6 km 03:07:21 00:15:2943.79 km/h-02:24 (23.) -02:25 (167.) -02:40 (178.)
Bike88.6 km 03:07:21 02:32:0734.95 km/h-20:44 (31.) -21:26 (213.) -24:13 (228.)
Transition 03:09:42 00:02:21 - -01:24 (28.) -01:28 (165.) -01:28 (219.)
Run1.3 km 03:15:32 00:05:5004:29 min/km-00:25 (94.) -00:28 (571.) -00:33 (651.)
Run2.6 km 03:21:17 00:05:4504:25 min/km-00:33 (94.) -00:36 (558.) -00:42 (630.)
Run4.4 km 03:30:15 00:08:5804:58 min/km-00:59 (95.) -01:04 (536.) -01:12 (609.)
Run6.9 km 03:41:49 00:11:3404:37 min/km-01:11 (101.) -01:15 (563.) -01:25 (638.)
Run8.2 km 03:47:56 00:06:0704:42 min/km-00:39 (89.) -00:41 (527.) -00:46 (600.)
Run9.4 km 03:54:07 00:06:1105:09 min/km-00:36 (99.) -00:40 (574.) -00:46 (654.)
Run11.4 km 04:03:48 00:09:4104:50 min/km-00:49 (107.) -00:56 (621.) -01:03 (719.)
Run13.7 km 04:16:34 00:12:4605:33 min/km-00:27 (130.) -00:36 (757.) -00:45 (882.)
Run15.1 km 04:22:50 00:06:1604:28 min/km-00:43 (87.) -00:46 (501.) -00:50 (575.)
Run16.3 km 04:29:33 00:06:4305:35 min/km-00:18 (124.) -00:25 (727.) -00:29 (853.)
Run18.2 km 04:39:24 00:09:5105:11 min/km-00:58 (105.) -01:08 (589.) -01:14 (680.)
Run20.6 km 04:50:54 00:11:3004:47 min/km-01:46 (74.) -02:02 (428.) -02:09 (486.)
Run21.1 km 04:51:43 00:00:4901:38 min/km-00:09 (48.) -00:10 (307.) -00:10 (342.)
Run21.1 km 04:51:43 01:42:0104:50 min/km-09:33 (100.) -10:47 (568.) -12:04 (647.)
Total 111.6 km 04:51:43 04:51:4322.95 km/h-39:38 (46.) -41:12 (314.) -45:28 (344.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance