Erik Lentfert -
Ironman 70.3 Kraichgau 2023

Quick facts

984/851/81All/Gender/AG

M50-54Age group

241Bib number

NLDNationality


36:04	2:59:41	1:47:43	5:31:28

Compare Erik Lentfert with other athletes!

241 Lentfert

354 Gavira Luzardo ×

1773 Rittlinger ×

1715 Hirsch ×

1278 Scherg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-02:46 (65.) ●	-01:31 (700.) ●	-01:48 (837.) ●
Transition		00:39:41	00:03:37	-	-01:59 (36.) ●	-01:33 (416.) ●	-01:28 (534.) ●
Bike	19.4 km	01:16:21	00:36:40	31.75 km/h	-03:04 (44.) ●	-02:27 (486.) ●	-03:02 (524.) ●
Bike	27.5 km	01:46:10	00:29:49	16.3 km/h	+14:56 (187.) ●	+15:14 (1602.) ●	+14:59 (1987.) ●
Bike	48.8 km	02:26:26	00:40:16	31.74 km/h	-01:50 (62.) ●	-01:07 (724.) ●	-01:48 (800.) ●
Bike	61.4 km	02:50:04	00:23:38	31.99 km/h	-01:24 (58.) ●	-01:01 (662.) ●	-01:26 (721.) ●
Bike	77.3 km	03:22:51	00:32:47	29.1 km/h	-03:41 (37.) ●	-03:08 (451.) ●	-03:44 (479.) ●
Bike	88.6 km	03:39:22	00:16:31	41.05 km/h	-01:41 (40.) ●	-01:23 (476.) ●	-01:38 (512.) ●
Bike	88.6 km	03:39:22	02:59:41	29.59 km/h	+03:16 (117.) ●	+06:08 (1093.) ●	+03:21 (1247.) ●
Transition		03:43:45	00:04:23	-	+00:23 (122.) ●	+00:34 (1157.) ●	+00:34 (1437.) ●
Run	1.3 km	03:49:49	00:06:04	04:40 min/km	-00:25 (67.) ●	-00:14 (730.) ●	-00:19 (843.) ●
Run	2.6 km	03:56:01	00:06:12	04:46 min/km	-00:20 (81.) ●	-00:09 (826.) ●	-00:15 (955.) ●
Run	4.4 km	04:05:18	00:09:17	05:09 min/km	-01:06 (54.) ●	-00:45 (645.) ●	-00:53 (743.) ●
Run	6.9 km	04:17:22	00:12:04	04:49 min/km	-01:06 (68.) ●	-00:45 (701.) ●	-00:55 (806.) ●
Run	8.2 km	04:23:46	00:06:24	04:55 min/km	-00:37 (65.) ●	-00:24 (681.) ●	-00:29 (783.) ●
Run	9.4 km	04:30:16	00:06:30	05:24 min/km	-00:37 (70.) ●	-00:21 (735.) ●	-00:27 (859.) ●
Run	11.4 km	04:40:01	00:09:45	04:52 min/km	-01:11 (64.) ●	-00:52 (640.) ●	-00:59 (742.) ●
Run	13.7 km	04:52:44	00:12:43	05:31 min/km	-00:59 (71.) ●	-00:39 (733.) ●	-00:48 (855.) ●
Run	15.1 km	04:59:24	00:06:40	04:45 min/km	-00:32 (66.) ●	-00:22 (701.) ●	-00:26 (817.) ●
Run	16.3 km	05:07:45	00:08:21	06:57 min/km	+00:58 (142.) ●	+01:13 (1285.) ●	+01:09 (1569.) ●
Run	18.2 km	05:18:06	00:10:21	05:26 min/km	-00:57 (70.) ●	-00:38 (728.) ●	-00:44 (860.) ●
Run	20.6 km	05:30:36	00:12:30	05:12 min/km	-01:35 (64.) ●	-01:02 (673.) ●	-01:09 (786.) ●
Run	21.1 km	05:31:28	00:00:52	01:44 min/km	-00:08 (44.) ●	-00:07 (469.) ●	-00:07 (534.) ●
Run	21.1 km	05:31:28	01:47:43	05:06 min/km	-08:35 (73.) ●	-05:05 (729.) ●	-06:22 (848.) ●
Total	111.6 km	05:31:28	05:31:28	20.2 km/h	-09:41 (81.) ●	-01:27 (851.) ●	-05:43 (984.) ●

Ovr	Gen	Div	Name	#	AG
944	821	76	Jochen Kluve	1882	M50-54	DEU	00:39:33	02:37:31	02:04:35	05:29:27
945	822	77	Massimiliano Damiano	1372	M50-54	ITA	00:41:48	02:49:30	01:46:55	05:29:33
946	823	78	Marc Becker	1226	M50-54	DEU	00:41:04	02:50:00	01:49:36	05:29:39
954	830	79	Ovidio Gavira Luzardo	354	M50-54	ESP	00:37:28	03:07:15	01:35:30	05:30:04
970	841	80	Alexander Rittlinger	1773	M50-54	DEU	00:36:12	02:50:21	01:56:00	05:30:30
984	851	81	Erik Lentfert	241	M50-54	NLD	00:36:04	02:59:41	01:47:43	05:31:28
997	861	82	Christian Hirsch	1715	M50-54	DEU	00:39:04	02:55:49	01:49:27	05:31:59
1003	866	83	Stefan Scherg	1278	M50-54	DEU	00:42:28	02:52:53	01:46:36	05:32:22
1013	875	84	Hervé Gintz	1483	M50-54	FRA	00:39:55	02:51:56	01:52:56	05:32:53
1019	881	85	Peter Rabenecker	1975	M50-54	DEU	00:34:23	02:59:02	01:51:35	05:33:23