Katharina Grölz -
Ironman 70.3 Kraichgau 2023

Quick facts

468/42/3All/Gender/AG

F45-49Age group

290Bib number

DEUNationality


33:36	2:42:28	1:38:14	4:59:07

Compare Katharina Grölz with other athletes!

290 Grölz

641 van den Broek ×

206 Romanens ×

1339 Werner ×

554 Duurland - van Tuijl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-06:46 (6.) ●	-05:23 (77.) ●	-04:16 (496.) ●
Transition		00:35:57	00:02:21	-	-02:49 (2.) ●	-02:36 (29.) ●	-02:44 (135.) ●
Bike	19.4 km	01:12:57	00:37:00	31.46 km/h	-05:58 (2.) ●	-05:07 (48.) ●	-02:42 (589.) ●
Bike	27.5 km	01:26:24	00:13:27	36.13 km/h	-02:39 (1.) ●	-02:25 (26.) ●	-01:23 (463.) ●
Bike	48.8 km	02:05:21	00:38:57	32.81 km/h	-07:06 (2.) ●	-06:03 (40.) ●	-03:07 (584.) ●
Bike	61.4 km	02:28:20	00:22:59	32.89 km/h	-04:24 (1.) ●	-03:49 (33.) ●	-02:05 (542.) ●
Bike	77.3 km	03:01:58	00:33:38	28.36 km/h	-06:16 (3.) ●	-05:26 (49.) ●	-02:53 (623.) ●
Bike	88.6 km	03:18:25	00:16:27	41.22 km/h	-03:05 (1.) ●	-02:49 (29.) ●	-01:42 (491.) ●
Bike	88.6 km	03:18:25	02:42:28	32.72 km/h	-29:28 (1.) ●	-25:39 (37.) ●	-13:52 (556.) ●
Transition		03:20:53	00:02:28	-	-01:52 (3.) ●	-01:28 (45.) ●	-01:21 (283.) ●
Run	1.3 km	03:26:41	00:05:48	04:27 min/km	-01:10 (4.) ●	-00:59 (63.) ●	-00:35 (629.) ●
Run	2.6 km	03:32:31	00:05:50	04:29 min/km	-01:19 (9.) ●	-01:04 (76.) ●	-00:37 (683.) ●
Run	4.4 km	03:41:30	00:08:59	04:59 min/km	-02:22 (7.) ●	-01:51 (66.) ●	-01:11 (619.) ●
Run	6.9 km	03:52:39	00:11:09	04:27 min/km	-03:02 (2.) ●	-02:38 (45.) ●	-01:50 (485.) ●
Run	8.2 km	03:58:39	00:06:00	04:36 min/km	-01:28 (3.) ●	-01:15 (52.) ●	-00:53 (518.) ●
Run	9.4 km	04:04:37	00:05:58	04:58 min/km	-01:42 (4.) ●	-01:23 (57.) ●	-00:59 (534.) ●
Run	11.4 km	04:13:50	00:09:13	04:36 min/km	-02:25 (6.) ●	-02:04 (58.) ●	-01:31 (532.) ●
Run	13.7 km	04:25:08	00:11:18	04:54 min/km	-03:14 (1.) ●	-02:54 (37.) ●	-02:13 (414.) ●
Run	15.1 km	04:31:17	00:06:09	04:23 min/km	-01:26 (4.) ●	-01:16 (52.) ●	-00:57 (500.) ●
Run	16.3 km	04:37:26	00:06:09	05:07 min/km	-01:38 (3.) ●	-01:23 (58.) ●	-01:03 (527.) ●
Run	18.2 km	04:46:53	00:09:27	04:58 min/km	-02:28 (6.) ●	-02:04 (58.) ●	-01:38 (526.) ●
Run	20.6 km	04:58:14	00:11:21	04:43 min/km	-03:09 (4.) ●	-02:48 (47.) ●	-02:18 (437.) ●
Run	21.1 km	04:59:07	00:00:53	01:46 min/km	-00:09 (9.) ●	-00:08 (74.) ●	-00:06 (628.) ●
Run	21.1 km	04:59:07	01:38:14	04:39 min/km	-25:32 (4.) ●	-21:47 (51.) ●	-15:51 (491.) ●
Total	111.6 km	04:59:07	04:59:07	22.39 km/h	-01:06:27 (3.) ●	-56:53 (42.) ●	-38:04 (468.) ●

Ovr	Gen	Div	Name	#	AG
454	40	1	Marleen van den Broek	641	F45-49	NLD	00:30:16	02:44:40	01:38:45	04:58:18
467	41	2	Christelle Romanens	206	F45-49	CHE	00:32:33	02:43:49	01:37:15	04:59:02
468	42	3	Katharina Grölz	290	F45-49	DEU	00:33:36	02:42:28	01:38:14	04:59:07
578	59	4	Anke Werner	1339	F45-49	DEU	00:36:03	02:44:23	01:39:43	05:07:30
637	68	5	Katja Duurland - van Tuijl	554	F45-49	NLD	00:33:32	02:49:02	01:42:37	05:11:26
702	76	6	Darinka Oslak	458	F45-49	SVN	00:34:54	02:47:14	01:46:52	05:14:39
761	81	7	Priska Föllmi	545	F45-49	CHE	00:43:58	02:50:45	01:36:19	05:18:48
789	84	8	Simone Gaertner	796	F45-49	DEU	00:36:11	02:53:57	01:41:36	05:20:19
802	88	9	Silke Kohrs	1172	F45-49	DEU	00:40:37	02:48:05	01:44:03	05:20:51
804	89	10	Peukert Diana	584	F45-49	DEU	00:31:09	02:54:38	01:47:54	05:21:05