Michal Choluj -
Ironman 70.3 Kraichgau 2023

Quick facts

1243/1059/135All/Gender/AG

M45-49Age group

298Bib number

POLNationality


43:34	2:52:08	2:03:57	5:47:19

Compare Michal Choluj with other athletes!

298 Choluj

2011 Fastré ×

2090 Böhm ×

1271 Schreiber ×

876 Szymanski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+05:12 (188.) ●	+05:59 (1355.) ●	+05:42 (1649.) ●
Transition		00:47:16	00:03:42	-	-01:49 (37.) ●	-01:28 (443.) ●	-01:23 (565.) ●
Bike	19.4 km	01:25:28	00:38:12	30.47 km/h	-01:37 (83.) ●	-00:55 (731.) ●	-01:30 (812.) ●
Bike	27.5 km	01:39:45	00:14:17	34.03 km/h	-00:37 (77.) ●	-00:18 (764.) ●	-00:33 (851.) ●
Bike	48.8 km	02:20:30	00:40:45	31.36 km/h	-01:27 (85.) ●	-00:38 (806.) ●	-01:19 (895.) ●
Bike	61.4 km	02:44:44	00:24:14	31.2 km/h	-00:56 (89.) ●	-00:25 (820.) ●	-00:50 (903.) ●
Bike	77.3 km	03:22:15	00:37:31	25.43 km/h	+00:40 (144.) ●	+01:36 (1119.) ●	+01:00 (1282.) ●
Bike	88.6 km	03:39:24	00:17:09	39.53 km/h	-01:17 (76.) ●	-00:45 (686.) ●	-01:00 (760.) ●
Bike	88.6 km	03:39:24	02:52:08	30.88 km/h	-05:14 (92.) ●	-01:25 (848.) ●	-04:12 (951.) ●
Transition		03:43:22	00:03:58	-	±00:00 (131.) ●	+00:09 (1014.) ●	+00:09 (1260.) ●
Run	1.3 km	03:50:37	00:07:15	05:34 min/km	+00:48 (183.) ●	+00:57 (1352.) ●	+00:52 (1633.) ●
Run	2.6 km	03:58:16	00:07:39	05:53 min/km	+01:05 (185.) ●	+01:18 (1396.) ●	+01:12 (1692.) ●
Run	4.4 km	04:10:20	00:12:04	06:42 min/km	+01:39 (177.) ●	+02:02 (1371.) ●	+01:54 (1668.) ●
Run	6.9 km	04:24:56	00:14:36	05:50 min/km	+01:18 (169.) ●	+01:47 (1266.) ●	+01:37 (1531.) ●
Run	8.2 km	04:32:38	00:07:42	05:55 min/km	+00:39 (160.) ●	+00:54 (1267.) ●	+00:49 (1535.) ●
Run	9.4 km	04:40:33	00:07:55	06:35 min/km	+00:47 (167.) ●	+01:04 (1273.) ●	+00:58 (1540.) ●
Run	11.4 km	04:52:23	00:11:50	05:55 min/km	+00:52 (157.) ●	+01:13 (1191.) ●	+01:06 (1438.) ●
Run	13.7 km	05:06:56	00:14:33	06:19 min/km	+00:43 (152.) ●	+01:11 (1164.) ●	+01:02 (1401.) ●
Run	15.1 km	05:14:17	00:07:21	05:14 min/km	+00:05 (134.) ●	+00:19 (1069.) ●	+00:15 (1281.) ●
Run	16.3 km	05:21:50	00:07:33	06:17 min/km	+00:10 (133.) ●	+00:25 (1084.) ●	+00:21 (1306.) ●
Run	18.2 km	05:33:07	00:11:17	05:56 min/km	-00:04 (122.) ●	+00:18 (996.) ●	+00:12 (1204.) ●
Run	20.6 km	05:46:27	00:13:20	05:33 min/km	-00:35 (106.) ●	-00:12 (899.) ●	-00:19 (1076.) ●
Run	21.1 km	05:47:19	00:00:52	01:44 min/km	-00:08 (37.) ●	-00:07 (491.) ●	-00:07 (564.) ●
Run	21.1 km	05:47:19	02:03:57	05:52 min/km	+07:19 (153.) ●	+11:09 (1177.) ●	+09:52 (1418.) ●
Total	111.6 km	05:47:19	05:47:19	19.28 km/h	+05:28 (135.) ●	+14:24 (1059.) ●	+10:08 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1202	1024	130	Erik van Brügge	1687	M45-49	DEU	00:37:49	02:59:19	01:55:13	05:44:46
1222	1041	131	Chris Schatz	810	M45-49	DEU	00:37:44	02:53:48	02:02:32	05:45:56
1225	1044	132	Uwe Pedd	479	M45-49	DEU	00:37:23	02:58:36	02:01:27	05:46:06
1233	1051	133	Peter Fastré	2011	M45-49	BEL	00:43:34	02:49:56	02:00:27	05:46:38
1239	1056	134	Kay Böhm	2090	M45-49	DEU	00:35:12	03:04:41	01:57:31	05:47:00
1243	1059	135	Michal Choluj	298	M45-49	POL	00:43:34	02:52:08	02:03:57	05:47:19
1246	1061	136	Steffen Schreiber	1271	M45-49	DEU	00:37:58	03:09:39	01:49:29	05:47:55
1249	1063	137	Ralf Szymanski	876	M45-49	DEU	00:43:35	02:55:01	02:01:16	05:48:00
1250	1064	138	Thomas Nachtwey	2052	M45-49	DEU	00:37:34	02:49:45	02:07:43	05:48:02
1254	1068	139	Hans Gruber	460	M45-49	ITA	00:37:04	02:57:12	01:59:42	05:48:22